Valerian is a perennial plant that is native to North America and Europe.  The flowers are pale pink in color and they grow from a tuberous root / rhizome.  It is the compounds found within the rhizome that are said to be benefit.
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Valerian Tablets Valerian Tablets 4.6/5 based on 106 customer reviews Valerian root extract 300mg, equivalent to 900-1500mg Valerian root. Nature’s Best Valerian Tablets is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. This is based on traditional use only. £13.95 £11.45   Add to basket