OsteoGuard®, High Strength Calcium and Magnesium Formula
UK's Best Bone Formula, 180 Tablets, 3+ month's supply
- High strength Calcium and Magnesium
- At levels recommended by many nutritionists
- Fine-grade minerals for maximum absorption
- Taste-free coated tablets
For more information, please read our Vitamin D FAQ
Product ID: 743
£14.95
- High strength Calcium and Magnesium
- At levels recommended by many nutritionists
- Fine-grade minerals for maximum absorption
- Taste-free coated tablets
For more information, please read our Vitamin D FAQ
Product Information
OsteoGuard® is a high potency all-in-one bone health formula supplying 500mg calcium and 125mg of magnesium per tablet as recommended by many nutritionists. There’s good evidence to show maintaining a high dietary intake of calcium will help to slow down the process of bone loss and the DoH recommends that women should have an intake of up to 1200mg of calcium per day. However, calcium is not the only important nutrient as it’s been found that there is a clear link between magnesium intake and bone mass density too. Since 7 out of 10 women have diets providing less than the recommended amount of magnesium it makes sense to include this mineral in any bone health programme. However relevant levels of these two minerals are only found in specialist products like OsteoGuard® and that’s why it has become one of our top sellers.
No bone formula would be complete without vitamin D, the ‘sunshine’ vitamin, and we’ve increased the level of 10µg per two tablets, which is twice the NRV, following recent research which has again focussed on the importance of this vitamin to our health.
In addition vitamin K is also being highlighted as it contributes to maintenance of normal bones and so we have raised the level to 75µg per two tablets, the NRV.
Read our article 'Weight Loss Supplements' to understand more.
No bone formula would be complete without vitamin D, the ‘sunshine’ vitamin, and we’ve increased the level of 10µg per two tablets, which is twice the NRV, following recent research which has again focussed on the importance of this vitamin to our health.
In addition vitamin K is also being highlighted as it contributes to maintenance of normal bones and so we have raised the level to 75µg per two tablets, the NRV.
Read our article 'Weight Loss Supplements' to understand more.
Daily Intake
Take 1-2 tablets daily with a meal. If your diet is low in dairy produce or if you have reached menopause, then you may choose to take 2 tablets daily. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
For more information, please read our Vitamin D FAQ.
Food supplements should not replace a balanced diet and healthy lifestyle.
For more information, please read our Vitamin D FAQ.
Formula
Typically per tablet
Vitamin D5µg
Vitamin K38µg
Calcium500mg
Magnesium125mg
Boron1.5mg
Ingredients
Calcium Carbonate, Cellulose, Magnesium Oxide, Crosslinked Cellulose Gum, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine), Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Stearic Acid, Boron (Sodium Borate), Vitamin D3, Vitamin K1..
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians. This product is suitable during pregancy and breast feeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product is free from gluten containing ingredients.
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Reviews
"Very good"
By Jane Graham-Watson
, 23 Jan 2021
Verified Purchase
I experience muscle pain from the menopause and taking this takes away the pain
Recommend to a friend: Yes
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By Kai Jakobsen
, 02 Jan 2021
Verified Purchase
Recommend to a friend: Yes
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By Michael Knight
, 28 Dec 2020
Verified Purchase
It seems to do some good
Recommend to a friend: Yes
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"Osteoguard"
By Sian Feetham
, 17 Dec 2020
Verified Purchase
I was recommended by the doctor to take something with calcium and magnesium as well as vitamin D to overcome joint problems and low Vitamin D levels.
Recommend to a friend: Yes
Value for money:
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"Well priced but not easy to take"
By Anonymous
, 16 Dec 2020
Verified Purchase
Although competitively priced, be warned - these tablets are huge and very difficult to swallow. I found it virtually impossible to take the recommended two tablets at once. I also began to suffer from indigestion (which I hadn’t previously) after I started taking them. Impossible to say whether the benefits outweigh this so wouldn’t recommend
Recommend to a friend: No
Thank you for taking the time to leave a review.
We do formulate our products to be as small as possible, whilst still providing a relevant level of the nutrients required. Our research has suggested that our customers prefer to take fewer tablets which is why they are often rather large in size. It would be perfectly fine to crush the tablets into a powder if this makes it easier for you to consume them. You may wish to use a pestle and mortar to do this, or a pill crusher which are often available from pharmacies. For future reference, you can see the size of these against a ruler on the product pages on our website.
We do formulate our products to be as small as possible, whilst still providing a relevant level of the nutrients required. Our research has suggested that our customers prefer to take fewer tablets which is why they are often rather large in size. It would be perfectly fine to crush the tablets into a powder if this makes it easier for you to consume them. You may wish to use a pestle and mortar to do this, or a pill crusher which are often available from pharmacies. For future reference, you can see the size of these against a ruler on the product pages on our website.
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