is a high potency all-in-one bone health formula supplying 500mg calcium and 125mg of magnesium per tablet as recommended by many nutritionists. There’s good evidence to show maintaining a high dietary intake of calcium will help to slow down the process of bone loss and the DoH recommends that women should have an intake of up to 1200mg of calcium per day. However, calcium is not the only important nutrient as it’s been found that there is a clear link between magnesium intake and bone mass density too. Since 7 out of 10 women have diets providing less than the recommended amount of magnesium it makes sense to include this mineral in any bone health programme. However relevant levels of these two minerals are only found in specialist products like OsteoGuard®
and that’s why it has become one of our top sellers.
No bone formula would be complete without vitamin D, the ‘sunshine’ vitamin, and we’ve increased the level of 10µg per two tablets, which is twice the NRV, following recent research which has again focussed on the importance of this vitamin to our health.
In addition vitamin K is also being highlighted as it contributes to maintenance of normal bones and so we have raised the level to 75µg per two tablets, the NRV. Read our article 'Weight Loss Supplements' to understand more.
Take 1-2 tablets daily with a meal. If your diet is low in dairy produce or if you have reached menopause, then you may choose to take 2 tablets daily. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Typically per tablet
Calcium Carbonate, Cellulose, Magnesium Oxide, Crosslinked Cellulose Gum, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine), Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Stearic Acid, Boron (Sodium Borate), Vitamin D3, Vitamin K1..
This product is suitable for all adults. This product is suitable for vegetarians. This product is suitable during pregancy and breast feeding.
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.