Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.
However if you are eating less you are also consuming less of these essential nutrients and this is why the Department of Health recognises slimmers as a group at risk of having micro nutrient deficiencies. Many nutritionists would argue that slimmers are not just at risk of dietary deficiencies they are also quite likely to show actual symptoms such as fatigue.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
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Verdesse® Green Coffee Bean Extract
4.8/5 based on 56 customer reviews
Decaffeinated green coffee extract.
A high strength supplement suitable for people on weight loss diets. The green coffee contains high levels of active compounds called ‘chlorogenic acids' Please note that Verdesse™ is decaffeinated, and that caffeine is not
£16.95
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Verdesse® Green Coffee Bean Extract
4.8/5 based on 56 customer reviews
Decaffeinated green coffee extract.
A high strength supplement suitable for people on weight loss diets. The green coffee contains high levels of active compounds called ‘chlorogenic acids' Please note that Verdesse™ is decaffeinated, and that caffeine is not
£16.95
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CLA Capsules 1000mg, A Naturally Occurring Fatty Acid
4.8/5 based on 21 customer reviews
A concentrated form naturally derived from safflowers
CLA is involved in the regulation of fat by the body. Standardised to provide a minimum of 800mg pure CLA per capsule. A convenient source from just 20p/day.
£16.50
£14.50
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CLA Capsules 1000mg, A Naturally Occurring Fatty Acid
4.8/5 based on 21 customer reviews
A concentrated form naturally derived from safflowers
CLA is involved in the regulation of fat by the body. Standardised to provide a minimum of 800mg pure CLA per capsule. A convenient source from just 20p/day.
£16.50
£14.50
Add to basket
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Diet Whey Protein Powder
4.7/5 based on 3 customer reviews
A must for those looking to count the calories
Nature’s Best Diet Whey is a cutting edge weight loss product at the forefront of scientific research. As well as amino acids, this product contains green tea and CLA which are popular ingredients in weight management programmes. It also contains chromium which helps balance blood sugar levels.
From £21.95
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Diet Whey Protein Powder
4.7/5 based on 3 customer reviews
A must for those looking to count the calories
Nature’s Best Diet Whey is a cutting edge weight loss product at the forefront of scientific research. As well as amino acids, this product contains green tea and CLA which are popular ingredients in weight management programmes. It also contains chromium which helps balance blood sugar levels.
From £21.95
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WHEY Protein 80
4.7/5 based on 10 customer reviews
A superior blend of protein at incredible value
This economical protein is perfect after training and provides a great way to increase daily protein. Low in calories, all flavours coming in at less than 120 calories per serving making this an ideal between meal boost.
From £18.95
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WHEY Protein 80
4.7/5 based on 10 customer reviews
A superior blend of protein at incredible value
This economical protein is perfect after training and provides a great way to increase daily protein. Low in calories, all flavours coming in at less than 120 calories per serving making this an ideal between meal boost.
From £18.95
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Strawberries & Cream Flavour Protein Bars
4.9/5 based on 22 customer reviews
Delicious choice to help keep you fuller for longer
These delicious, creamy protein bars are a healthy replacement to biscuits and chocolate. 18g of protein per bar – the perfect snack or after-exercise nibble.
£18
£15
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Strawberries & Cream Flavour Protein Bars
4.9/5 based on 22 customer reviews
Delicious choice to help keep you fuller for longer
These delicious, creamy protein bars are a healthy replacement to biscuits and chocolate. 18g of protein per bar – the perfect snack or after-exercise nibble.
£18
£15
Add to basket
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Chocolate Protein Bars, Great Tasting With 21g Of Protein
4.8/5 based on 81 customer reviews
Delicious choice to help keep you fuller for longer
These delicious, creamy protein bars are a healthy replacement to biscuits and chocolate. 18g of protein per bar – the perfect snack or after-exercise nibble.
£18
£15
Add to basket
Chocolate Protein Bars, Great Tasting With 21g Of Protein
4.8/5 based on 81 customer reviews
Delicious choice to help keep you fuller for longer
These delicious, creamy protein bars are a healthy replacement to biscuits and chocolate. 18g of protein per bar – the perfect snack or after-exercise nibble.
£18
£15
Add to basket
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Ostler's Cider Vinegar with 'The Mother' 500ml
4.9/5 based on 42 customer reviews
Raw, unpasteurised, unfiltered, with all the goodness of ‘The Mother.’ Made to an old family recipe. This award-winning formula is vegan, veggie and gluten free.
£2.99
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Ostler's Cider Vinegar with 'The Mother' 500ml
4.9/5 based on 42 customer reviews
Raw, unpasteurised, unfiltered, with all the goodness of ‘The Mother.’ Made to an old family recipe. This award-winning formula is vegan, veggie and gluten free.
£2.99
Add to basket
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Green Tea 5000mg, Pure Grade Extract
4.9/5 based on 82 customer reviews
Helps support metabolism and fat oxidation
One of the UK’s strongest Green Tea supplements providing active antioxidant compounds in a one-a-day formula. Suitable for slimmers. Taste free tablets.
From £15
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Green Tea 5000mg, Pure Grade Extract
4.9/5 based on 82 customer reviews
Helps support metabolism and fat oxidation
One of the UK’s strongest Green Tea supplements providing active antioxidant compounds in a one-a-day formula. Suitable for slimmers. Taste free tablets.
From £15
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Multi-Guard® Balance, High Potency Multi
5/5 based on 31 customer reviews
Help balance normal blood sugar levels
A high potency specialist multi with cinnamon, chromium and high strength magnesium and other nutrients involved in balancing blood sugar levels.
£19.95
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Multi-Guard® Balance, High Potency Multi
5/5 based on 31 customer reviews
Help balance normal blood sugar levels
A high potency specialist multi with cinnamon, chromium and high strength magnesium and other nutrients involved in balancing blood sugar levels.
£19.95
Add to basket
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OsteoGuard®, High Strength Calcium and Magnesium Formula
4.9/5 based on 294 customer reviews
UK's Best Bone Formula, 180 Tablets, 3+ month's supply
The UK’s best all-in-one bone formula. An easy and affordable approach to optimising intakes of calcium and magnesium, vitamin D and vitamin K.
From £8.95
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OsteoGuard®, High Strength Calcium and Magnesium Formula
4.9/5 based on 294 customer reviews
UK's Best Bone Formula, 180 Tablets, 3+ month's supply
The UK’s best all-in-one bone formula. An easy and affordable approach to optimising intakes of calcium and magnesium, vitamin D and vitamin K.
From £8.95
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Fish Oil 1100mg, Pure Omega 3s With DHA/EPA
4.9/5 based on 979 customer reviews
Double the strength of some fish oils
One of the UK’s strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
From £15.95
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Fish Oil 1100mg, Pure Omega 3s With DHA/EPA
4.9/5 based on 979 customer reviews
Double the strength of some fish oils
One of the UK’s strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
From £15.95
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Fish Oil 1300mg, With EPA and DHA
4.9/5 based on 205 customer reviews
High strength fish oil
UK's strongest 1-3 p/day fish oil with a whopping 1040mg Omega 3s in each taste free, sweet orange oil impregnated capsule. 5 stage purification process.
From £15.50
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Fish Oil 1300mg, With EPA and DHA
4.9/5 based on 205 customer reviews
High strength fish oil
UK's strongest 1-3 p/day fish oil with a whopping 1040mg Omega 3s in each taste free, sweet orange oil impregnated capsule. 5 stage purification process.
From £15.50
View Product
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Multi-Guard® Active, With B12, Iron & Folic Acid
4.8/5 based on 123 customer reviews
Great multi for slimmers
High strength one-a-day multi for all adults including slimmers, heavy exercisers and couples trying to conceive. With B vitamins for energy and powerful plant antioxidants.
From £7.10
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Multi-Guard® Active, With B12, Iron & Folic Acid
4.8/5 based on 123 customer reviews
Great multi for slimmers
High strength one-a-day multi for all adults including slimmers, heavy exercisers and couples trying to conceive. With B vitamins for energy and powerful plant antioxidants.
From £7.10
View Product