The menopause usually occurs between the ages of 45 and 51 and is a complex and multi-layered event. Some women contend with every symptom; others don’t.
Menopause
The menopause usually occurs between the ages of 45 and 51 and is a complex and multi-layered event. Some women contend with every symptom; others don’t.
Many women find supplements a helpful tool to manage the symptoms associated with menopause. However, since every woman’s experience of the menopause is unique, your nutritional supplement regimen should be too. If you need advice on which nutrients would be suitable for you contact our Nutrition Advice Team. Our Menopause Hub is also a helpful resource that aims to outline each phase of the menopause to help you best understand the signs and be an empathetic space to help you deal with your symptoms.
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5/5 based on 2 customer reviews
Iron and Iodine Free, 90 Tablets, 3 Month’s Supply, 1 a day
A specialist iron-free multivitamin with no iodine. Suitable for post-menopausal women, 50+ men and those with thyroid issues.
£14.95
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4.8/5 based on 470 customer reviews
One of the UK`s strongest
High strength sage extract. This fascinating herb is popular with women going through the menopause and is also thought to be useful for memory.
£12.20
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{"136":{"_iadjust_currentprice":"1940","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1616.67","_iadjust_currentprice_vat":"323.33","default_sku":"1","hide_add_to_basket_button":"0","list_price":"2590","list_price_max":"0","list_price_min":"0","list_price_net":"2158.33","list_price_vat":"431.67","option1":"120 Tablets in 2 pots","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"136-120","sort_price":"1940","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.7","variant_color":"","variant_name":"Soya Isoflavones 50mg, High Strength Extract","variant_no_of_reviews":"247","variant_pf_id":"136","variant_swatch_image":"","variant_urlkeyphrase":"herbs-spices/soya-isoflavones-50mg","voption1":"quantity","voption2":"","voption3":""}}Soya Isoflavones 50mg, High Strength Extract
4.7/5 based on 247 customer reviews
50 mg pure isoflavones
One of the UK's top Soya Isoflavones. Popular with women going through or approaching the menopause. Notice the difference or your money back.
From £12.95
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4.9/5 based on 404 customer reviews
A source of Omega 7 essential fatty acid
Top grade, purest oil providing a relevant level of Omega 7. Stronger and certainly better value when compared to many other brands.
£19.95
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{"735":{"_iadjust_currentprice":"1150","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"958.33","_iadjust_currentprice_vat":"191.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1150","list_price_max":"0","list_price_min":"0","list_price_net":"958.33","list_price_vat":"191.67","option1":"120 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"735-120","sort_price":"1150","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"MagAsorb<sup>®</sup> Ultra 150mg, High Strength Magnesium Citrate","variant_no_of_reviews":"516","variant_pf_id":"735","variant_swatch_image":"","variant_urlkeyphrase":"minerals/magnesium/magasorb-ultra-magnesium-citrate-150mg-tablet","voption1":"quantity","voption2":"","voption3":""}}MagAsorb® Ultra 150mg, High Strength Magnesium Citrate
4.8/5 based on 516 customer reviews
Great for relieving tiredness - a symptom of the menopause
A one-a-day formula delivering the full 375mg of magnesium. Easy to swallow and gentle on the tummy. Useful if you are experiencing tiredness as one of your menopausal symptoms.
From £11.50
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4.8/5 based on 98 customer reviews
90 tablets, 2-a-day, 1+ month's supply
All-in-one bone health formula with vitamin K2, Calcium and Magnesium.
From £12.50
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4.9/5 based on 329 customer reviews
Great for supporting bone health during the menopause
The UK’s best all-in-one bone formula. An easy and affordable approach to optimising intakes of calcium and magnesium, vitamin D and vitamin K.
From £8.95
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{"749":{"_iadjust_currentprice":"1095","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"912.5","_iadjust_currentprice_vat":"182.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1295","list_price_max":"0","list_price_min":"0","list_price_net":"1079.17","list_price_vat":"215.83","option1":"90 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"749-90","sort_price":"1095","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.7","variant_color":"","variant_name":"Arginine 1000mg, High Strength L-Form of This Amino Acid","variant_no_of_reviews":"92","variant_pf_id":"749","variant_swatch_image":"","variant_urlkeyphrase":"amino-acids/arginine-1000mg","voption1":"quantity","voption2":"","voption3":""}}Arginine 1000mg, High Strength L-Form of This Amino Acid
4.7/5 based on 92 customer reviews
Pharmaceutical grade Arginine
Arginine is used by the body to make nitric oxide which vasodilates blood vessels. Arginine is thought to increase circulation and help support normal sexual function. Clinical nutrition grade amino acid, made to pharmaceutical standards.
£12.95£10.95Add to basket
{"522":{"_iadjust_currentprice":"1240","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1033.33","_iadjust_currentprice_vat":"206.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1240","list_price_max":"0","list_price_min":"0","list_price_net":"1033.33","list_price_vat":"206.67","option1":"60 Capsules","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"522-60","sort_price":"1240","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.7","variant_color":"","variant_name":"Vitamins D3 & K2, High Strength Formula","variant_no_of_reviews":"39","variant_pf_id":"522","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-d/vitamins-d3-and-k2","voption1":"quantity","voption2":"","voption3":""}}Vitamins D3 & K2, High Strength Formula
4.7/5 based on 39 customer reviews
60 capsules, 1-2 daily, up to 2 month’s supply
Vitamin D3 1000iu (25µg & K2 90µg per capsule Most bioavailable D3 form and natural MK-7. Convenient 1-2 capsule for flexible dosing.
From £12.40
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{"502":{"_iadjust_currentprice":"795","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"662.5","_iadjust_currentprice_vat":"132.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"995","list_price_max":"0","list_price_min":"0","list_price_net":"829.17","list_price_vat":"165.83","option1":"120 Capsules","option2":"","option3":"","rr_price":"995","sale_item":"True","sale_price":"0","sku":"502-120","sort_price":"795","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Vegan Vitamin D3 1000iu","variant_no_of_reviews":"64","variant_pf_id":"502","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-d/vegan-vitamin-d3-1000iu","voption1":"quantity","voption2":"","voption3":""}}Vegan Vitamin D3 1000iu
4.8/5 based on 64 customer reviews
120 capsules, 1-a-day, 4 month’s supply
Vegan friendly vitamin D3 capsules from a natural, plant-based source. The most biologically active form of vitamin D3. Sustainable source. One-a-day formula.
£9.95£7.95Add to basket
{"734":{"_iadjust_currentprice":"1295","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1079.17","_iadjust_currentprice_vat":"215.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1295","list_price_max":"0","list_price_min":"0","list_price_net":"1079.17","list_price_vat":"215.83","option1":"180 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"734-180","sort_price":"1295","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"MagAsorb<sup>®</sup> 375mg, Full Strength Magnesium","variant_no_of_reviews":"349","variant_pf_id":"734","variant_swatch_image":"","variant_urlkeyphrase":"minerals/magnesium/magasorb-375-oneaday-magnesium","voption1":"quantity","voption2":"","voption3":""}}MagAsorb® 375mg, Full Strength Magnesium
4.8/5 based on 349 customer reviews
Important for bone health and reducing tiredness
Our unique, premium grade magnesium. For those that need the best form at the best price. A generous 150mg magnesium citrate per tablet.
£12.95
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{"516":{"_iadjust_currentprice":"1595","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1329.17","_iadjust_currentprice_vat":"265.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1595","list_price_max":"0","list_price_min":"0","list_price_net":"1329.17","list_price_vat":"265.83","option1":"180 Caps","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"516-180","sort_price":"1595","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Fish Oil 1100mg, Pure Omega 3s With DHA/EPA","variant_no_of_reviews":"1058","variant_pf_id":"516","variant_swatch_image":"","variant_urlkeyphrase":"fish-oil-omega-3s/fish-oil-1100mg-pure-omega-3s","voption1":"quantity","voption2":"","voption3":""}}Fish Oil 1100mg, Pure Omega 3s With DHA/EPA
4.9/5 based on 1058 customer reviews
Fish oil for brain function
One of the UK’s strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
From £15.95
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{"550":{"_iadjust_currentprice":"1295","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1079.17","_iadjust_currentprice_vat":"215.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1295","list_price_max":"0","list_price_min":"0","list_price_net":"1079.17","list_price_vat":"215.83","option1":"90 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"550-90","sort_price":"1295","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Cranberry Tablets 18,750mg, High Strength Extract","variant_no_of_reviews":"166","variant_pf_id":"550","variant_swatch_image":"","variant_urlkeyphrase":"herbs-spices/cranberry/cranberry-tablets-18-750mg","voption1":"quantity","voption2":"","voption3":""}}Cranberry Tablets 18,750mg, High Strength Extract
4.8/5 based on 166 customer reviews
Popular to maintain urinary tract health
With over 18g fresh cranberries equivalent, per tablet. Plus added Vitamin C, contributes to the normal function of the immune system. Taste free tablets.
£12.95
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4.6/5 based on 180 customer reviews
Valerian for sleep disturbances
Nature’s Best<sup>®</sup> Valerian Tablets is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. This is based on traditional use only.
£13.95£11.85Add to basket
{"515":{"_iadjust_currentprice":"1550","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1291.67","_iadjust_currentprice_vat":"258.33","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1550","list_price_max":"0","list_price_min":"0","list_price_net":"1291.67","list_price_vat":"258.33","option1":"60 Capsules","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"515-60","sort_price":"1550","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Fish Oil 1300mg, With EPA and DHA","variant_no_of_reviews":"245","variant_pf_id":"515","variant_swatch_image":"","variant_urlkeyphrase":"fish-oil-omega-3s/maximum-strength-pure-fish-oil-1300mg","voption1":"quantity","voption2":"","voption3":""}}Fish Oil 1300mg, With EPA and DHA
4.8/5 based on 245 customer reviews
Supports normal brain function
UK's strongest 1-3 p/day fish oil with a whopping 1040mg Omega 3s in each taste free, sweet orange oil impregnated capsule. 5 stage purification process.
From £15.50
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{"554":{"_iadjust_currentprice":"995","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"829.17","_iadjust_currentprice_vat":"165.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"995","list_price_max":"0","list_price_min":"0","list_price_net":"829.17","list_price_vat":"165.83","option1":"60 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"554-60","sort_price":"995","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Siberian Ginseng 1500mg, Highly Researched ‘Adaptogen’","variant_no_of_reviews":"67","variant_pf_id":"554","variant_swatch_image":"","variant_urlkeyphrase":"herbs-spices/ginseng/siberian-ginseng-1500mg","voption1":"quantity","voption2":"","voption3":""}}Siberian Ginseng 1500mg, Highly Researched ‘Adaptogen’
4.8/5 based on 67 customer reviews
Ginseng may support concentration and physical performance
One of the UK’s strongest Siberian Ginseng products, that’s hard to beat on potency and price. Helps maintain that ‘get up and go’ feeling.
£9.95
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{"122":{"_iadjust_currentprice":"1195","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"995.83","_iadjust_currentprice_vat":"199.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1195","list_price_max":"0","list_price_min":"0","list_price_net":"995.83","list_price_vat":"199.17","option1":"90 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"122-90","sort_price":"1195","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Rhodiola Rosea 500mg, High Strength Extract","variant_no_of_reviews":"113","variant_pf_id":"122","variant_swatch_image":"","variant_urlkeyphrase":"herbs-spices/rhodiola/rhodiola-rosea-500mg","voption1":"quantity","voption2":"","voption3":""}}Rhodiola Rosea 500mg, High Strength Extract
4.9/5 based on 113 customer reviews
Contributes to optimal mental and cognitive activity
Premium grade, high strength extract with a guaranteed 3% rosavins, the 'active' compounds. Excellent value for UK made tablets.
£11.95
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{"246":{"_iadjust_currentprice":"800","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"666.67","_iadjust_currentprice_vat":"133.33","default_sku":"1","hide_add_to_basket_button":"0","list_price":"800","list_price_max":"0","list_price_min":"0","list_price_net":"666.67","list_price_vat":"133.33","option1":"20g","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"246-20","sort_price":"800","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"5","variant_color":"","variant_name":"Odylique Calendula Balm","variant_no_of_reviews":"1","variant_pf_id":"246","variant_swatch_image":"","variant_urlkeyphrase":"odylique/odylique-calendula-balm","voption1":"quantity","voption2":"","voption3":""}}Odylique Calendula Balm
5/5 based on 1 customer reviews
50g balm, for dry, cracked skin
Calendula Balm is a multi-tasking skincare genius. Apply this amazing balm anywhere where the skin is dry, cracked or chapped..
From £8
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0/5 based on 0 customer reviews
Essential Omega 3s, 180 capsules, 2 month’s supply
280mg omega 3s, DHA and EPA, per 1-3/day capsules. Our smallest fish oil capsules - a great choice seniors and children. Bovine free.
£10.95
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4.5/5 based on 4 customer reviews
50ml cream, regenerates, tones and calms
Luxurious, daily hydration for all skin types. With soothing and restorative organic rose, and deeply moisturising yet light-textured oils of jojoba and coconut.
£25
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4.8/5 based on 4 customer reviews
60ml hand cream for smooth, supple skin
A deliciously rich cream that penetrates the skin immediately to rehydrate and nourish dry hands. Freshly scented with lemon essential oil.
£12
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4.9/5 based on 258 customer reviews
Beneficial nutrients all in one product
This fantastic multi is the same formula as Multi-Max<sup>®</sup> Advance PLUS calcium, magnesium and vitamin K to help with bone health. If you want just one product to take, this is it!
From £13.75
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Multi-Guard® Iron Free
5/5 based on 2 customer reviews
Iron and Iodine Free, 90 Tablets, 3 Month’s Supply, 1 a day
A specialist iron-free multivitamin with no iodine. Suitable for post-menopausal women, 50+ men and those with thyroid issues.
£14.95
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Soya Isoflavones 50mg, High Strength Extract
4.7/5 based on 247 customer reviews
50 mg pure isoflavones
One of the UK's top Soya Isoflavones. Popular with women going through or approaching the menopause. Notice the difference or your money back.
From £12.95
Arginine 1000mg, High Strength L-Form of This Amino Acid
4.7/5 based on 92 customer reviews
Pharmaceutical grade Arginine
Arginine is used by the body to make nitric oxide which vasodilates blood vessels. Arginine is thought to increase circulation and help support normal sexual function. Clinical nutrition grade amino acid, made to pharmaceutical standards.
£12.95
£10.95
Cranberry Tablets 18,750mg, High Strength Extract
4.8/5 based on 166 customer reviews
Popular to maintain urinary tract health
With over 18g fresh cranberries equivalent, per tablet. Plus added Vitamin C, contributes to the normal function of the immune system. Taste free tablets.
£12.95
Valerian, For The Relief Of Sleep Disturbances & Mild Anxiety
4.6/5 based on 180 customer reviews
Valerian for sleep disturbances
Nature’s Best<sup>®</sup> Valerian Tablets is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. This is based on traditional use only.
£13.95
£11.85
