It is never too late, or for that matter too early, to start caring for your bones, after all they provide the framework for your body to move and protect your vital organs. Bone is a living tissue, new bone is made and old bone is lost throughout your life. However, as we age fewer minerals are deposited than are dissolved so bone density starts to decline.
Bone Health
It is never too late, or for that matter too early, to start caring for your bones, after all they provide the framework for your body to move and protect your vital organs. Bone is a living tissue, new bone is made and old bone is lost throughout your life. However, as we age fewer minerals are deposited than are dissolved so bone density starts to decline.
Calcium is essential as the mineralising agent for bones (and teeth) and in recent years scientists have discovered that magnesium may be just as important as calcium because it helps regulate the deposition of calcium into the bones instead of into the soft tissues of the body. In addition the Omega 3 fatty acids appear to increase calcium absorption from the gut, in part it is believed, by enhancing the effects of vitamin D and several studies have suggested phytoestrogen-rich foods, such as soya products, are associated with decreased bone mineral loss.
The importance of exercise should not be under-estimated as load-bearing activities such as walking or playing tennis also contribute to healthy bones as when the bones flex under pressure this encourages the deposition of calcium.
{"735":{"_iadjust_currentprice":"1150","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"958.33","_iadjust_currentprice_vat":"191.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1150","list_price_max":"0","list_price_min":"0","list_price_net":"958.33","list_price_vat":"191.67","option1":"120 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"735-120","sort_price":"1150","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"MagAsorb<sup>®</sup> Ultra 150mg, High Strength Magnesium Citrate","variant_no_of_reviews":"509","variant_pf_id":"735","variant_swatch_image":"","variant_urlkeyphrase":"minerals/magnesium/magasorb-ultra-magnesium-citrate-150mg-tablet","voption1":"quantity","voption2":"","voption3":""}}MagAsorb® Ultra 150mg, High Strength Magnesium Citrate
4.8/5 based on 509 customer reviews
Clinically proven magnesium with superior absorption
For those that need the best form of magnesium at the best price. A generous 150mg magnesium citrate per tablet. Magnesium is important for the maintenance of normal bone.
£11.50
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{"736":{"_iadjust_currentprice":"1295","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1079.17","_iadjust_currentprice_vat":"215.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1295","list_price_max":"0","list_price_min":"0","list_price_net":"1079.17","list_price_vat":"215.83","option1":"165 Grams","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"736-165","sort_price":"1295","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"MagAsorb<sup>®</sup> Magnesium Citrate, Easily Absorbed Powder","variant_no_of_reviews":"89","variant_pf_id":"736","variant_swatch_image":"","variant_urlkeyphrase":"minerals/magnesium/magasorb-magnesium-citrate-powder","voption1":"quantity","voption2":"","voption3":""}}MagAsorb® Magnesium Citrate, Easily Absorbed Powder
4.8/5 based on 89 customer reviews
Delicious Citrus flavour, highly bioavailable powder form
A tasty citrus flavoured magnesium powder which is easily absorbed. A great way for all the family to ensure they obtain sufficient magnesium for the maintenance of good bone health.
£12.95
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4.8/5 based on 344 customer reviews
Unique blend in an easy to swallow tablet
A one-a-day formula delivering the full 375mg of magnesium. Essential magnesium that’s taste-free, easy to swallow and gentle on the tummy. Important for bone health.
£12.95
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4.8/5 based on 92 customer reviews
Premium Bone Health Formula For Maximum Absorption, 90 Tablets, 1+ month's supply, 2 a day
All-in-one bone health formula with vitamin K2, Calcium and Magnesium.
£12.50
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{"743":{"_iadjust_currentprice":"1495","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1245.83","_iadjust_currentprice_vat":"249.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1495","list_price_max":"0","list_price_min":"0","list_price_net":"1245.83","list_price_vat":"249.17","option1":"180 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"743-180","sort_price":"1495","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"OsteoGuard<sup>®</sup>, High Strength Calcium and Magnesium Formula","variant_no_of_reviews":"325","variant_pf_id":"743","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-d/osteoguard","voption1":"quantity","voption2":"","voption3":""}}OsteoGuard®, High Strength Calcium and Magnesium Formula
4.9/5 based on 325 customer reviews
The UK’s best bone formula
Super blend of essential micronutrients required for bone health. Includes relevant levels of calcium, magnesium, vitamin D, K & Boron.
From £8.95
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4.9/5 based on 149 customer reviews
180 Capsules, 6 month’s supply, 1 a day
Maximum strength vitamin D3 2000iu (50µg). Convenient 1 a day capsule. Great choice for people with specific bone health concerns, or people who are significantly overweight. Vegetarian friendly.
£10.95
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{"513":{"_iadjust_currentprice":"1690","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1408.33","_iadjust_currentprice_vat":"281.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1990","list_price_max":"0","list_price_min":"0","list_price_net":"1658.33","list_price_vat":"331.67","option1":"120 Capsules in 2 Pots","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"513-120","sort_price":"1690","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Vitamin K2 90µg, For Bone and Cardiovascular Support","variant_no_of_reviews":"150","variant_pf_id":"513","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-k/high-potency-vitamin-k2-90g","voption1":"quantity","voption2":"","voption3":""}}Vitamin K2 90µg, For Bone and Cardiovascular Support
4.9/5 based on 150 customer reviews
Vitamin K – Important for Bone Health
Premium quality, purest form and GMO free. We use the naturally derived menaquinone-7 (MK-7), not the synthetic MK-4 form used by many companies.
From £9.95
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{"522":{"_iadjust_currentprice":"1240","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1033.33","_iadjust_currentprice_vat":"206.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1240","list_price_max":"0","list_price_min":"0","list_price_net":"1033.33","list_price_vat":"206.67","option1":"60 Capsules","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"522-60","sort_price":"1240","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.7","variant_color":"","variant_name":"Vitamins D3 & K2, High Strength Formula","variant_no_of_reviews":"36","variant_pf_id":"522","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-d/vitamins-d3-and-k2","voption1":"quantity","voption2":"","voption3":""}}Vitamins D3 & K2, High Strength Formula
4.7/5 based on 36 customer reviews
60 Capsules, Up to 2 month's supply
Vitamin D3 1000iu (25µg & K2 90µg per capsule Most bioavailable D3 form and natural MK-7. Convenient 1-2 capsule for flexible dosing.
£12.40
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{"503":{"_iadjust_currentprice":"595","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"495.83","_iadjust_currentprice_vat":"99.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1190","list_price_max":"0","list_price_min":"0","list_price_net":"991.67","list_price_vat":"198.33","option1":"2 x 20ml","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"503-40","sort_price":"595","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.6","variant_color":"","variant_name":"Vitamin D3 Drops 20ml","variant_no_of_reviews":"71","variant_pf_id":"503","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-d/vitamin-d3-drops-20ml","voption1":"quantity","voption2":"","voption3":""}}Vitamin D3 Drops 20ml
4.6/5 based on 71 customer reviews
5µg (200iu) pure vitamin D3 per drop
Pure vitamin D3 drops. No artificial sweeteners, colours or preservatives. Suitable for all adults including pregnant & breastfeeding women. Veggie friendly. 600 drops/ 20ml.
£11.90£5.95Add to basket
{"502":{"_iadjust_currentprice":"795","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"662.5","_iadjust_currentprice_vat":"132.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"995","list_price_max":"0","list_price_min":"0","list_price_net":"829.17","list_price_vat":"165.83","option1":"120 Capsules","option2":"","option3":"","rr_price":"995","sale_item":"True","sale_price":"0","sku":"502-120","sort_price":"795","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Vegan Vitamin D3 1000iu","variant_no_of_reviews":"62","variant_pf_id":"502","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-d/vegan-vitamin-d3-1000iu","voption1":"quantity","voption2":"","voption3":""}}Vegan Vitamin D3 1000iu
4.8/5 based on 62 customer reviews
Natural, plant-based source of vitamin D3
Vegan friendly vitamin D3 capsules from a natural, plant-based source. The most biologically active form of vitamin D3. Sustainable source. One-a-day formula.
£9.95£7.95Add to basket
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4.9/5 based on 770 customer reviews
Vitamin D – important for bone health
High strength vitamin D in small, easy to swallow capsules in the preferred form of D3. Dissolved in sunflower seed oil to aid absorption.
£8.95
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{"505":{"_iadjust_currentprice":"550","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"458.33","_iadjust_currentprice_vat":"91.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"550","list_price_max":"0","list_price_min":"0","list_price_net":"458.33","list_price_vat":"91.67","option1":"180 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"505-180","sort_price":"550","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Vitamin D3 400iu, Highly Absorbable Pure Grade Formula","variant_no_of_reviews":"302","variant_pf_id":"505","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-d/vitamin-d3-400iu","voption1":"quantity","voption2":"","voption3":""}}Vitamin D3 400iu, Highly Absorbable Pure Grade Formula
4.9/5 based on 302 customer reviews
The body’s preferred form of vitamin D
Vitamin D3 is required for the normal maintenance of bone & teeth. 400iu is ideal for those who take a multi & require further bone support.
£5.50
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{"516":{"_iadjust_currentprice":"2790","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"2325","_iadjust_currentprice_vat":"465","default_sku":"1","hide_add_to_basket_button":"0","list_price":"3190","list_price_max":"0","list_price_min":"0","list_price_net":"2658.33","list_price_vat":"531.67","option1":"360 Capsules in 2 pots","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"516-360","sort_price":"2790","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Fish Oil 1100mg, Pure Omega 3s With DHA/EPA","variant_no_of_reviews":"1048","variant_pf_id":"516","variant_swatch_image":"","variant_urlkeyphrase":"fish-oil-omega-3s/fish-oil-1100mg-pure-omega-3s","voption1":"quantity","voption2":"","voption3":""}}Fish Oil 1100mg, Pure Omega 3s With DHA/EPA
4.9/5 based on 1048 customer reviews
The UK’s best fish oil capsule
Who else can boast 700mg Omega 3 per capsule & a 5 stage purification process? Many customers take high strength Omega 3 to support joint & bone health.
From £15.95
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4.8/5 based on 241 customer reviews
UK`s strongest fish oil
Simply take 1-3 capsules per day. This fish oil has a whopping 1040mg Omega 3s in each taste free, sweet orange oil impregnated capsule. 5 stage purification process.
From £15.50
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4.8/5 based on 75 customer reviews
Chewable Calcium with Vitamin D3
Providing 400mg of calcium & 2.5µg vitamin D3 per tablet. Lemon flavoured without any sugar or artificial sweeteners.
£5.95
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{"156":{"_iadjust_currentprice":"1495","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1245.83","_iadjust_currentprice_vat":"249.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1990","list_price_max":"0","list_price_min":"0","list_price_net":"1658.33","list_price_vat":"331.67","option1":"120 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"156-120","sort_price":"1495","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Rosehip 10,000mg, High Strength","variant_no_of_reviews":"535","variant_pf_id":"156","variant_swatch_image":"","variant_urlkeyphrase":"herbs-spices/rosehip/rosehip-10-000mg-high-strength-tablets","voption1":"quantity","voption2":"","voption3":""}}Rosehip 10,000mg, High Strength
4.9/5 based on 535 customer reviews
Rosehip for healthy and flexible joints.
With 250mg vitamin C, which contributes to the normal function of bones. A popular partner to glucosamine
From £9.95
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4.9/5 based on 252 customer reviews
The UK’s most comprehensive multi for the over 50’s
A premium multi with enhanced magnesium & calcium for extra bone support, Multi-Max Complete covers all your bases.
From £13.75
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4.7/5 based on 245 customer reviews
One of the UK’s strongest
Hugely popular with women going through the menopause. Regulation of sex hormones may help to support bone health.
From £12.95
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Vitamin D3 2000iu, Maximum Strength
4.9/5 based on 149 customer reviews
180 Capsules, 6 month’s supply, 1 a day
Maximum strength vitamin D3 2000iu (50µg). Convenient 1 a day capsule. Great choice for people with specific bone health concerns, or people who are significantly overweight. Vegetarian friendly.
£10.95
Vitamin K2 90µg, For Bone and Cardiovascular Support
4.9/5 based on 150 customer reviews
Vitamin K – Important for Bone Health
Premium quality, purest form and GMO free. We use the naturally derived menaquinone-7 (MK-7), not the synthetic MK-4 form used by many companies.
From £9.95
Vitamin D3 Drops 20ml
4.6/5 based on 71 customer reviews
5µg (200iu) pure vitamin D3 per drop
Pure vitamin D3 drops. No artificial sweeteners, colours or preservatives. Suitable for all adults including pregnant & breastfeeding women. Veggie friendly. 600 drops/ 20ml.
£11.90
£5.95
Vegan Vitamin D3 1000iu
4.8/5 based on 62 customer reviews
Natural, plant-based source of vitamin D3
Vegan friendly vitamin D3 capsules from a natural, plant-based source. The most biologically active form of vitamin D3. Sustainable source. One-a-day formula.
£9.95
£7.95
