Bone Health
It is never too late, or for that matter too early, to start caring for your bones, after all they provide the framework for your body to move and protect your vital organs. Bone is a living tissue, new bone is made and old bone is lost throughout your life. However, as we age fewer minerals are deposited than are dissolved so bone density starts to decline.
Calcium is essential as the mineralising agent for bones (and teeth) and in recent years scientists have discovered that magnesium may be just as important as calcium because it helps regulate the deposition of calcium into the bones instead of into the soft tissues of the body. In addition the Omega 3 fatty acids appear to increase calcium absorption from the gut, in part it is believed, by enhancing the effects of vitamin D and several studies have suggested phytoestrogen-rich foods, such as soya products, are associated with decreased bone mineral loss.
The importance of exercise should not be under-estimated as load-bearing activities such as walking or playing tennis also contribute to healthy bones as when the bones flex under pressure this encourages the deposition of calcium.
The importance of exercise should not be under-estimated as load-bearing activities such as walking or playing tennis also contribute to healthy bones as when the bones flex under pressure this encourages the deposition of calcium.
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MagAsorb® Ultra 150mg, High Strength Magnesium Citrate
4.8/5 based on 379 customer reviews
Clinically proven magnesium with superior absorption
For those that need the best form of magnesium at the best price. A generous 150mg magnesium citrate per tablet. Magnesium is important for the maintenance of normal bone.
From £11.50
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MagAsorb® Ultra 150mg, High Strength Magnesium Citrate
4.8/5 based on 379 customer reviews
Clinically proven magnesium with superior absorption
For those that need the best form of magnesium at the best price. A generous 150mg magnesium citrate per tablet. Magnesium is important for the maintenance of normal bone.
From £11.50
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MagAsorb® Magnesium Citrate Powder
4.8/5 based on 46 customer reviews
Delicious Citrus flavour, highly bioavailable powder form
A tasty citrus flavoured magnesium powder which is easily absorbed. A great way for all the family to ensure they obtain sufficient magnesium for the maintenance of good bone health.
£11.95
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MagAsorb® Magnesium Citrate Powder
4.8/5 based on 46 customer reviews
Delicious Citrus flavour, highly bioavailable powder form
A tasty citrus flavoured magnesium powder which is easily absorbed. A great way for all the family to ensure they obtain sufficient magnesium for the maintenance of good bone health.
£11.95
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MagAsorb® 375mg, Full Strength Magnesium
4.8/5 based on 139 customer reviews
Unique blend in an easy to swallow tablet
A one-a-day formula delivering the full 375mg of magnesium. Essential magnesium that’s taste-free, easy to swallow and gentle on the tummy. Important for bone health.
From £12.95
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MagAsorb® 375mg, Full Strength Magnesium
4.8/5 based on 139 customer reviews
Unique blend in an easy to swallow tablet
A one-a-day formula delivering the full 375mg of magnesium. Essential magnesium that’s taste-free, easy to swallow and gentle on the tummy. Important for bone health.
From £12.95
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Osteoguard® Ultra
4.7/5 based on 21 customer reviews
Premium all-in-one bone formula
All-in-one bone health formula with vitamin K2, Calcium and Magnesium.
£11.95
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Osteoguard® Ultra
4.7/5 based on 21 customer reviews
Premium all-in-one bone formula
All-in-one bone health formula with vitamin K2, Calcium and Magnesium.
£11.95
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OsteoGuard®
4.9/5 based on 235 customer reviews
The UK’s best bone formula
Super blend of essential micronutrients required for bone health. Includes relevant levels of calcium, magnesium, vitamin D, K & Boron.
From £8.95
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OsteoGuard®
4.9/5 based on 235 customer reviews
The UK’s best bone formula
Super blend of essential micronutrients required for bone health. Includes relevant levels of calcium, magnesium, vitamin D, K & Boron.
From £8.95
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High Potency Vitamin K2 90µg
4.9/5 based on 47 customer reviews
Vitamin K – Important for Bone Health
Premium quality, purest form and GMO free. We use the naturally derived menaquinone-7 (MK-7), not the synthetic MK-4 form used by many companies.
From £8.95
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High Potency Vitamin K2 90µg
4.9/5 based on 47 customer reviews
Vitamin K – Important for Bone Health
Premium quality, purest form and GMO free. We use the naturally derived menaquinone-7 (MK-7), not the synthetic MK-4 form used by many companies.
From £8.95
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Vitamin D3 Drops 20ml
4.5/5 based on 11 customer reviews
5µg (200iu) pure vitamin D3 per drop
Pure vitamin D3 drops. No artificial sweeteners, colours or preservatives. Suitable for all adults including pregnant & breastfeeding women. Veggie friendly. 600 drops/ 20ml.
£5.95
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Vitamin D3 Drops 20ml
4.5/5 based on 11 customer reviews
5µg (200iu) pure vitamin D3 per drop
Pure vitamin D3 drops. No artificial sweeteners, colours or preservatives. Suitable for all adults including pregnant & breastfeeding women. Veggie friendly. 600 drops/ 20ml.
£5.95
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Vegan Vitamin D3 1000iu
4.4/5 based on 7 customer reviews
Natural, plant-based source of vitamin D3
Vegan friendly vitamin D3 capsules from a natural, plant-based source. The most biologically active form of vitamin D3. Sustainable source. One-a-day formula.
£9.95
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Vegan Vitamin D3 1000iu
4.4/5 based on 7 customer reviews
Natural, plant-based source of vitamin D3
Vegan friendly vitamin D3 capsules from a natural, plant-based source. The most biologically active form of vitamin D3. Sustainable source. One-a-day formula.
£9.95
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Vitamin D3 1000iu, High Strength
4.9/5 based on 287 customer reviews
Vitamin D – important for bone health
High strength vitamin D in small, easy to swallow capsules in the preferred form of D3. Dissolved in sunflower seed oil to aid absorption.
£8.95
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Vitamin D3 1000iu, High Strength
4.9/5 based on 287 customer reviews
Vitamin D – important for bone health
High strength vitamin D in small, easy to swallow capsules in the preferred form of D3. Dissolved in sunflower seed oil to aid absorption.
£8.95
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Vitamin D3 400iu
4.9/5 based on 127 customer reviews
The body’s preferred form of vitamin D
Vitamin D3 is required for the normal maintenance of bone & teeth. 400iu is ideal for those who take a multi & require further bone support.
£5.50
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Vitamin D3 400iu
4.9/5 based on 127 customer reviews
The body’s preferred form of vitamin D
Vitamin D3 is required for the normal maintenance of bone & teeth. 400iu is ideal for those who take a multi & require further bone support.
£5.50
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Chewable Calcium 400mg
4.8/5 based on 44 customer reviews
Chewable Calcium with Vitamin D3
Providing 400mg of calcium & 2.5µg vitamin D3 per tablet. Lemon flavoured without any sugar or artificial sweeteners.
£5.25
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Chewable Calcium 400mg
4.8/5 based on 44 customer reviews
Chewable Calcium with Vitamin D3
Providing 400mg of calcium & 2.5µg vitamin D3 per tablet. Lemon flavoured without any sugar or artificial sweeteners.
£5.25
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Soya Isoflavones 50mg
4.7/5 based on 179 customer reviews
One of the UK’s strongest
Hugely popular with women going through the menopause. Regulation of sex hormones may help to support bone health.
From £12.95
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Soya Isoflavones 50mg
4.7/5 based on 179 customer reviews
One of the UK’s strongest
Hugely popular with women going through the menopause. Regulation of sex hormones may help to support bone health.
From £12.95
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Fish Oil 1100mg, Pure Omega 3s With DHA/EPA
4.9/5 based on 775 customer reviews
The UK’s best fish oil capsule
Who else can boast 700mg Omega 3 per capsule & a 5 stage purification process? Many customers take high strength Omega 3 to support joint & bone health.
From £15.50
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Fish Oil 1100mg, Pure Omega 3s With DHA/EPA
4.9/5 based on 775 customer reviews
The UK’s best fish oil capsule
Who else can boast 700mg Omega 3 per capsule & a 5 stage purification process? Many customers take high strength Omega 3 to support joint & bone health.
From £15.50
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Fish Oil 1300mg, With EPA and DHA
4.8/5 based on 137 customer reviews
UK`s strongest fish oil
Simply take 1-3 capsules per day. This fish oil has a whopping 1040mg Omega 3s in each taste free, sweet orange oil impregnated capsule. 5 stage purification process.
From £15.50
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Fish Oil 1300mg, With EPA and DHA
4.8/5 based on 137 customer reviews
UK`s strongest fish oil
Simply take 1-3 capsules per day. This fish oil has a whopping 1040mg Omega 3s in each taste free, sweet orange oil impregnated capsule. 5 stage purification process.
From £15.50
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Rosehip 10,000mg - High Strength Tablets
4.9/5 based on 377 customer reviews
Rosehip for healthy and flexible joints.
With 250mg vitamin C, which contributes to the normal function of bones. A popular partner to glucosamine
From £9.95
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Rosehip 10,000mg - High Strength Tablets
4.9/5 based on 377 customer reviews
Rosehip for healthy and flexible joints.
With 250mg vitamin C, which contributes to the normal function of bones. A popular partner to glucosamine
From £9.95
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Multi-Max® Complete
4.8/5 based on 166 customer reviews
The UK’s most comprehensive multi for the over 50’s
A premium multi with enhanced magnesium & calcium for extra bone support, Multi-Max Complete covers all your bases.
From £13.75
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Multi-Max® Complete
4.8/5 based on 166 customer reviews
The UK’s most comprehensive multi for the over 50’s
A premium multi with enhanced magnesium & calcium for extra bone support, Multi-Max Complete covers all your bases.
From £13.75
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