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Vitamin Bs

The B vitamins play an important role in almost every biochemical process that occurs in the body and are best known for their contribution to the processes that release energy from food. But official data shows that many people’s diets provide borderline, or deficient, levels of B vitamins, largely due to our love of highly processed foods.

Vitamin Bs

The B vitamins play an important role in almost every biochemical process that occurs in the body and are best known for their contribution to the processes that release energy from food. But official data shows that many people’s diets provide borderline, or deficient, levels of B vitamins, largely due to our love of highly processed foods.
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Taking a B vitamin supplement is one way to guarantee an optimum intake of B vitamins, which is why women are recommended to take a folic acid supplement during pregnancy. We tend to advise that a B complex or a multi vitamin formula is the best way to supplement with B vitamins, rather than taking individual B supplements, as diets deficient in one B vitamin will tend to be deficient in others. However, we do provide all the separate B vitamins on their own for those with special requirements.

We offer three strengths of B complexes all of which are much stronger than the typical supermarket B complex. That’s because we firmly believe that the official Nutrient Reference Intake (NRV) represents the minimum intake, not the optimum intake. In fact nearly all of our multivitamin and mineral formulas provide higher levels of these essential nutrients than the NRV level, and certainly more than most ‘high street’ B complex products.
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Single Bs
B-Complexes
Multi Formulas
Vitamin B12
Vitamin B6
Folic Acid
Biotin (B7)
Choline/Inositol
Vitamin B1 100mg (Thiamin), Contributes To Energy Release From Food Vitamin B1 100mg (Thiamin), Contributes To Energy Release From Food 4.9/5 based on 48 customer reviews Easy To Absorb, 90 Capsules, 3 Month's Supply, 1 a day High strength one-a-day capsule. Clinical nutrition grade thiamine manufactured in the UK to GMP standards. £5.75   Add to basket
Vitamin B12 Tablets 1000µg, For the Reduction of Tiredness & Fatigue Vitamin B12 Tablets 1000µg, For the Reduction of Tiredness & Fatigue 4.9/5 based on 312 customer reviews 180 Tablets, 6 month's supply, 1 a day Often chosen by vegetarians. Essential for red blood cell formation. High strength, from just 5.6p/day. Small, easy to swallow tablets. One-a-day £9.95   Add to basket
Multi-B Complex With Choline & Inositol, A Powerful Vitamin B-Complex Multi-B Complex With Choline & Inositol, A Powerful Vitamin B-Complex 4.9/5 based on 149 customer reviews 180 Tablets, 6 month's supply, 1 a day Fantastic value, less than 4.5p/day. 3x times stronger than high street products. Perfect for long term use. Small, coated, easy to swallow one-a-day tablets £7.95   Add to basket
Choline Liver Complex, Contributes To The Maintenance Of Normal Liver Function Choline Liver Complex, Contributes To The Maintenance Of Normal Liver Function 5/5 based on 13 customer reviews Unique Formula With Milk Thistle & B Vitamins, 90 Tablets, 3 Month's Supply, 1 a day Advanced formula with choline and specific B vitamins, which contributes to the maintenance of normal liver function. Convenient, one-a-day tablets. £14.95 £12.70   Add to basket
Vitamin B12 100µg (Methylcobalamin), For The Reduction Of Tiredness And Fatigue Vitamin B12 100µg (Methylcobalamin), For The Reduction Of Tiredness And Fatigue 4.9/5 based on 126 customer reviews Contributes to Immune System Support, 100 Tablets, 3+ month's supply, 1 a day Often chosen by vegetarians. Essential for red blood cell formation. High strength, from just 5.53p/day. Small, easy to swallow tablets. One-a-day. £4.60   Add to basket
Folic Acid 400µg (Vitamin B9), High Potency Formula Folic Acid 400µg (Vitamin B9), High Potency Formula 4.9/5 based on 27 customer reviews The Level Recommended For Women Planning/ In Early Pregnancy, 180 Tablets, 6 Month's Supply, 1 a day The level recommended by the DoH in pregnancy. Pharmaceutical grade folic acid in small easy-to-swallow tablets. Less than 3p per day. £4.95   Add to basket
Vitamin B3 250mg (Niacin), Contributes to the Normal Function Of The Nervous System Vitamin B3 250mg (Niacin), Contributes to the Normal Function Of The Nervous System 4.7/5 based on 37 customer reviews High Strength, 100 Tablets, 3+ Month's Supply, 1 a day High strength B3 as Nicotinamide. Helps to release energy from food and contributes to the function of the nervous system. £5.50   Add to basket
Vitamin B5 500mg (Pantothenic Acid), Contributes To Normal Mental Performance Vitamin B5 500mg (Pantothenic Acid), Contributes To Normal Mental Performance 4.6/5 based on 24 customer reviews High Strength, 60 Tablets, 2 Month's Supply Contributes to the release of energy from food, production of steroid hormones and contributes to normal mental performance. Slow release, high strength one-a-day. £8.95   Add to basket
Biotin 500µg (Vitamin B7), Purest Grade Biotin 500µg (Vitamin B7), Purest Grade 4.7/5 based on 118 customer reviews Contributes To The Maintenance of Normal Hair and Skin, 100 Capsules, 3+ month's supply, 1 a day This B Vitamin is involved in the release of energy from food, maintaining the immune system and healthy hair. High strength supplement. UK made. £5.50   Add to basket
Vitamin B6 50mg (Pyridoxine), Aids The Regulation Of Hormonal Activity Vitamin B6 50mg (Pyridoxine), Aids The Regulation Of Hormonal Activity 5/5 based on 41 customer reviews 90 Tablets, 3 Month's Supply, 1 a day Best value B6 available for this pharmaceutical grade. Taken daily by millions of women. Less than 3p per day, save on high street prices. £4.50   Add to basket
Vitamin B50 Complex, With B6, B12 & Folic Acid Vitamin B50 Complex, With B6, B12 & Folic Acid 4.9/5 based on 166 customer reviews 60 Tablets, 2 month's supply, 1 a day Much stronger than high street products, try this one if you think you need a B Complex and want the best! Great value one-a-day From £9.95   View Product
A-Z Fizzy, Multivitamin & Mineral Formula With 22 Nutrients A-Z Fizzy, Multivitamin & Mineral Formula With 22 Nutrients 4.8/5 based on 58 customer reviews Contains Vitamin D, Iron, Chromium & Zinc, 20 Tablets, 1 a day These dissolvable tablets easily mix into water for a tasty drink that all the family will love. Great for the elderly or those unable to swallow tablets. From £5.50   View Product
Vitamin B2 50mg (Riboflavin), Contributes To The Reduction Of Tiredness & Fatigue Vitamin B2 50mg (Riboflavin), Contributes To The Reduction Of Tiredness & Fatigue 4.9/5 based on 12 customer reviews High Strength, 100 Capsules, 3+ Month's Supply Contributes to the release of energy from food, and the production of thyroid hormone. High strength, pharmaceutical grade, UK made. £5.70   Add to basket
Vitamin B-100 Complex, High Strength B Vitamin Formula Vitamin B-100 Complex, High Strength B Vitamin Formula 4.9/5 based on 57 customer reviews 60 Tablets, 2 Month's Supply, 1 a day The UK’s strongest B Complex for short term use, 2-3 months. For convalescence or for an energy boost. One-a-day From £11.95   View Product