Choosing a decent multi vitamin and mineral supplement will help to ensure all of the key trace minerals like iron, zinc, chromium and selenium are covered. Calcium intake is also very important for women of this age group for bone mass peaks at around 30-35 years of age and optimum levels are important for healthy bones and teeth.
Mature Women
Choosing a decent multi vitamin and mineral supplement will help to ensure all of the key trace minerals like iron, zinc, chromium and selenium are covered. Calcium intake is also very important for women of this age group for bone mass peaks at around 30-35 years of age and optimum levels are important for healthy bones and teeth.
As women approach middle age they are faced with different health and lifestyle considerations. With children grown up this is often the time when women can start to focus more on themselves and their own health. It may not seem fair but this is the time when the skin becomes much drier and weight gain can become an issue as the body’s requirements for calories falls. The result for many women is that they have to stay on a permanent diet that can restrict the amount of nutrients they consume, particularly calcium and essential fatty acids. Many women also experience memory and sleep problems but the good news is there is plenty you can do through good nutrition to stay as young as you feel. A good multi with potent (but safe) levels is a must and where diets are low in dairy foods then consider an additional supplement of calcium and magnesium which are so important for bone health. For those that don’t regularly eat oily fish then a fish oil supplement will ensure sufficient Omega 3s in the diet. This will provide the body with a solid nutritional foundation to which other supplements can be added as necessary.
{"601":{"_iadjust_currentprice":"795","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"662.5","_iadjust_currentprice_vat":"132.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"795","list_price_max":"0","list_price_min":"0","list_price_net":"662.5","list_price_vat":"132.5","option1":"30 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"601-30","sort_price":"795","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Multi-Max<sup>®</sup> Advance, Over 50\'s Multivitamin","variant_no_of_reviews":"868","variant_pf_id":"601","variant_swatch_image":"","variant_urlkeyphrase":"multivitamins/multis-for-all-adults/multimax-advance-for-the-over-50s","voption1":"quantity","voption2":"","voption3":""}}Multi-Max® Advance, Over 50's Multivitamin
4.8/5 based on 868 customer reviews
90 tablets, 1-a-day, 3 month's supply
The UK's best one-a-day multi for 50+ adults. High levels of B vitamins and D, C and E. With turmeric, green tea and lutein extracts.
From £7.95
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4.8/5 based on 270 customer reviews
90 tablets, 3-a-day, 1 month's supply
High strength multivitamin with high levels of B Vitamins, Lutein, Selenium, Vitamins D3, C & E, with Turmeric and Green tea, plus Calcium & Magnesium.
From £13.75
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4.8/5 based on 337 customer reviews
Formulated to provide nutrients known to support the body's defences against sun damage to skin. Same strength as Colladeen® Original plus lutein and green tea.
£19.95£18.90View Product
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4.8/5 based on 114 customer reviews
90 tablets, 2-a-day, 1+ month's supply
All-in-one bone health formula with vitamin K2, Calcium and Magnesium.
£12.50
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4.7/5 based on 690 customer reviews
60 tablets, 1-a-day, 2 month's supply
Fast release tablets for easy absorption. Each small, one-a-day tablet provides 200mg turmeric extract, 95% curcumins. Vegetarian and vegan friendly, with no after-taste or odour.
From £11.50
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4.9/5 based on 832 customer reviews
180 tablets, 1-2 tablets daily, 3+ month's supply
Full strength glucosamine, fantastic value for UK-made tablets. Made in the UK to GMP standards. Taste-free coated tablets.
From £8.45
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4.9/5 based on 1110 customer reviews
180 capsules, 1-3 daily, 4 + month's supply
One of the UK's strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
From £15.95
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{"522":{"_iadjust_currentprice":"2100","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1750","_iadjust_currentprice_vat":"350","default_sku":"1","hide_add_to_basket_button":"0","list_price":"2500","list_price_max":"0","list_price_min":"0","list_price_net":"2083.33","list_price_vat":"416.67","option1":"120 Capsules in 2 Pots","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"522-120","sort_price":"2100","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Vitamins D3 & K2, High Strength Formula","variant_no_of_reviews":"75","variant_pf_id":"522","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-d/vitamins-d3-and-k2","voption1":"quantity","voption2":"","voption3":""}}Vitamins D3 & K2, High Strength Formula
4.8/5 based on 75 customer reviews
60 capsules, 1-2 daily, up to 2 month's supply
Vitamin D3 1000iu (25µg & K2 90µg per capsule Most bioavailable D3 form and natural MK-7. Convenient 1-2 capsule for flexible dosing.
From £12.50
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4.8/5 based on 497 customer reviews
Guaranteed Level of Rosmarinic Acid, 90 Tablets, 3 month's supply, 1 a day
High strength sage extract. This fascinating herb is popular with women going through the menopause and useful for memory.
From £12.75
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4.7/5 based on 260 customer reviews
From 50,000mg Whole Soya Beans, 60 Tablets, 1+ month's supply
One of the UK's top Soya Isoflavones. Popular with women going through the menopause. Notice the difference or your money back.
From £13.95
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{"552":{"_iadjust_currentprice":"3490","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"2908.33","_iadjust_currentprice_vat":"581.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"3990","list_price_max":"0","list_price_min":"0","list_price_net":"3325","list_price_vat":"665","option1":"120 Tablets in 2 Cartons","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"552-120","sort_price":"3490","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Eyewise<sup>®</sup>, High Strength Lutein & Zeaxanthin","variant_no_of_reviews":"593","variant_pf_id":"552","variant_swatch_image":"","variant_urlkeyphrase":"herbs-spices/lutein/eyewise-super-strength-lutein-20mg","voption1":"quantity","voption2":"","voption3":""}}Eyewise®, High Strength Lutein & Zeaxanthin
4.8/5 based on 593 customer reviews
One of the UK's strongest Lutein supplements for eye health. Pure Lutein with Zinc and extracts of Bilberry and Blackberry. Unique formula, UK-Made.
From £19.95
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{"729":{"_iadjust_currentprice":"3800","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"3166.67","_iadjust_currentprice_vat":"633.33","default_sku":"1","hide_add_to_basket_button":"0","list_price":"4400","list_price_max":"0","list_price_min":"0","list_price_net":"3666.67","list_price_vat":"733.33","option1":"240 Capsules In 2 Cartons","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"729-240","sort_price":"3800","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Co Q10 100mg, Natural Source","variant_no_of_reviews":"548","variant_pf_id":"729","variant_swatch_image":"","variant_urlkeyphrase":"co-q10/co-q10-100mg","voption1":"quantity","voption2":"","voption3":""}}Co Q10 100mg, Natural Source
4.9/5 based on 548 customer reviews
120 capsules, 1-a-day, 4 month's supply
High strength. Excellent level for anyone on statins as they deplete CoQ10. Useful level for heart and gum health. In a vegetable oil base
From £24
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4.9/5 based on 140 customer reviews
High Strength With Up to 2,590mg per Tablet, 90 Tablets, 3 month's supply, 1 a day
High strength, one-a-day taste free tablets containing a concentrated extract from St John's Wort aerial parts (Hypericum perforatum. Great value for UK Made.
From £14.95
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4.9/5 based on 466 customer reviews
60 capsules, 1-a-day, 2 month's supply
One of the UK's strongest Acidophilus Probiotic supplements, containing 10 billion live bacteria per capsule. Delayed-release formula. Vegetarian friendly.
£17.95
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4.8/5 based on 348 customer reviews
180 tablets, 1-a-day, 6 month's supply
Helps maintain circulation to the extremities including the feet, hands and brain. May help memory in the short term. The UK's best quality ginkgo
From £11.75
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4.7/5 based on 97 customer reviews
90 tablets, 1-4 daily, 1+ month’s supply
Arginine is used by the body to make nitric oxide which vasodilates blood vessels. Pure clinical nutrition grade amino acid, made to pharmaceutical standards.
£12.95£10.95Add to basket
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4.6/5 based on 199 customer reviews
300mg Of Extract Per Tablet, 60 Tablets, 1 Month's Supply
Nature's Best Valerian Tablets is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. This is based on traditional use only.
From £13.95
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4.9/5 based on 421 customer reviews
60 Capsules, 2 month's supply
Top grade, purest oil providing a relevant level of Omega 7. Stronger and certainly better value when compared to many other brands.
From £19.95
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4.9/5 based on 145 customer reviews
For Hair, Skin & Nails, 90 Tablets, 3 month's supply, 1 a day
Silica Advance has been formulated by nutrition experts to provide nutrients key to the health of our hair, skin and nails.
From £13.95
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4.9/5 based on 562 customer reviews
60 tablets, 1-a-day, 2 month's supply
Rosehip extract tablets and capsules contain 250mg of Vitamin C, which contributes to normal collagen formation, and normal function of the immune system.
From £9.95
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4.3/5 based on 199 customer reviews
With Ginkgo, Cinnamon and Ginger, 60 Tablets, 1 Month's Supply, 2 a day
High strength Ginkgo plus cinnamon and ginger in a formula designed to help people with cold hands and feet. Thousands of satisfied customers.
£14.25
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4.8/5 based on 56 customer reviews
With B Vitamins, Iodine*, Ginkgo and Rosemary, 120 Tablets, 2 Month's Supply, 2 a day
Helps maintain short term memory. High strength Ginkgo biloba, sage, rosemary and lemon balm. Including B12 for neurological and psychological support. Thousands of satisfied customers.
From £15.95
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4.8/5 based on 197 customer reviews
Tummy Friendly Formula, 60 Tablets, 2 month's supply, 1 a day
Convenient one-a-day concentrated extracts of horse chestnut, butcher's broom, rutin. Purest grade material with guaranteed level of actives. Great value for UK made tablets.
From £9.95
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4.9/5 based on 302 customer reviews
90 Capsules, 3 month's supply, 1 a day
The UK's strongest ginger capsules. Great for settling digestion and often taken with glucosamine. Fantastic value for money. Less than 9.5p per capsule. UK-made.
From £9.50
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