Co Q10 30mg
- Natural source CoQ10
- Presented in a vegetable oil base for easier absorption
- Smaller 30mg dose for long term use or to top up a multi
- Made in the UK to pharmaceutical standards
We called it an ‘energy sparkplug’ because it plays a critical role in turning the calories in food in to the energy that keeps us warm and powers our muscles, which is why high concentrations of Co-Q10 are found in the heart muscle.
CoQ10 is often recommended for the elderly, as the body’s ability to make its own CoQ10 declines with age, It has also been shown that cholesterol lowering drugs, called statins, reduce CoQ10 levels in the body, so people taking statins are increasingly recommended to take a CoQ10 supplement.
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I ordered 30mg tabs and took 3 per day, muscle weakness and pain disappeared after about 5 days.
I have been taking them for 2 months and no side effects
CoQ10 30mg should be taken for three months before the effects are assessed so I would suggest that you continue to take these capsules for a while longer. Please feel free to leave another review at this point once you have fully assessed the efficacy of this product.