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Anxiety

When you experience a spell of anxiousness it can be hard to imagine a way out. There are a variety of effective coping mechanisms to manage the physical and emotional implications the condition can trigger.

Anxiety

When you experience a spell of anxiousness it can be hard to imagine a way out. There are a variety of effective coping mechanisms to manage the physical and emotional implications the condition can trigger.
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Lifestyle and nutrition take centre stage here - key components, we believe, that will nurture your emotional wellbeing back to optimal health. For additional support we have a range of nutrients and herbal heroes which may help soothe the struggles.
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Valerian, For The Relief Of Sleep Disturbances & Mild Anxiety Valerian, For The Relief Of Sleep Disturbances & Mild Anxiety 4.6/5 based on 176 customer reviews 300mg Of Extract Per Tablet, 60 Tablets, 1 Month's Supply Nature’s Best Valerian Tablets is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. This is based on traditional use only. From £13.95   View Product
Theanine and Lemon Balm Complex, With Vitamins, Folic Acid and *Biotin Theanine and Lemon Balm Complex, With Vitamins, Folic Acid and *Biotin 4.8/5 based on 81 customer reviews *For The Normal Function Of The Nervous System, 60 Tablets, 1 month's supply, 2 a day High strength theanine 200mg and 600mg lemon balm extract at relevant doses. Key B vitamins at 100% NRV including pantothenic acid for normal mental function. From £11.90   View Product
Ashwagandha 6000mg Ashwagandha 6000mg 4.5/5 based on 52 customer reviews Contributes to the Reduction of Tiredness and Fatigue*, 60 Capsules, 2 months supply, 1 a day Veggie/vegan friendly formula that combines the important properties found in the herb together with added vitamin C and zinc. £12.95   Add to basket
Theanine 200mg, Fast Release Theanine 200mg, Fast Release 4.9/5 based on 98 customer reviews 60 Tablets, 2 Month's Supply, 1 a day An amino acid found in tea that may be responsible for some of its effects. High strength pure form of this fascinating nutrient. £9.95   Add to basket
5-HTP 100mg, Extracted From 800mg Griffonia Seeds 5-HTP 100mg, Extracted From 800mg Griffonia Seeds 4.7/5 based on 319 customer reviews 60 Tablets, 1 month's supply A top selling supplement and good alternative to St. John’s Wort. Extracted from a pure, natural source and a level consistent with scientific studies. From £13.50   View Product
St John's Wort, For the Relief of Low Mood and Mild Anxiety St John's Wort, For the Relief of Low Mood and Mild Anxiety 4.9/5 based on 125 customer reviews Strength With Up to 2,590mg per Tablet, 90 Tablets, 3 month's supply, 1 a day High strength, one-a-day taste free tablets containing a concentrated extract from St John’s Wort aerial parts (Hypericum perforatum. Great value for UK Made. From £14.95   View Product
Rhodiola Rosea 500mg, High Strength Extract Rhodiola Rosea 500mg, High Strength Extract 4.9/5 based on 113 customer reviews 90 Tablets, 1+ month's supply, 2 a day Premium grade, high strength extract with a guaranteed 3% rosavins , the 'active' compounds. Excellent value for UK made tablets. £11.95   Add to basket
Lavender Oil, Pure Grade Natural Essential Oil Lavender Oil, Pure Grade Natural Essential Oil 4.8/5 based on 128 customer reviews Known To Have a Soothing & Calming Effect, 20/50 ml A mellow and fruity favourite. One of the most versatile of essential oils, and our top seller. A scent to soothe and aid relaxation. From £9.95   View Product