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Theanine and Lemon Balm Complex

60 capsules, 2-a-day, 1 month supply
 (106) Read Reviews
  • Supports relaxation at times of stress
  • Optimal psychological and nerve function
  • Enhanced with folic acid and biotin for mental wellbeing
  • Supports mental performance
Product ID: 767
£15.50
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  • Supports relaxation at times of stress
  • Optimal psychological and nerve function
  • Enhanced with folic acid and biotin for mental wellbeing
  • Supports mental performance
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Pure grade, fast releasing L-Theanine with lemon balm extract, the popular ingredient in relaxing teas.
  • Product Information

  • The powerful combination of Theanine and Lemon Balm continues to be a popular choice with customers who are looking to support their overall wellbeing. Known for its relaxing properties, Lemon Balm derives from the mint family. L-theanine, meanwhile, is one of the main active ingredients in tea, which is said to make this beverage uniquely calming and soothing. Discover more ways to support relaxation here.

    Two of our high-performance Theanine and Lemon Balm capsules contain the same 200mg of L-theanine – found in our original supplement – but with the addition of 600mg of Lemon Balm (Melissa). To L-theanine and Lemon Balm, we added biotin for the normal function of the nervous system and normal psychological function, as well as pantothenic acid for normal mental performance.

    Our Theanine and Lemon Balm Complex makes the perfect partner to Valerian, for the temporary relief of sleep disturbances and mild anxiety.

    We’ve chosen to supply our Theanine and Lemon Balm complex in capsules - not tablets – since this material is better for fast-release formulas.

    Our supplement comprises the best raw materials sourced from reliable and responsible suppliers. Many companies choose to sell the less active D-form of L-Theanine, extracted from tea. However, we insist on using the pure L-Theanine form in our formula. Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP), our raw material receives rigorous quality checks, ensuring it meets the strictest EU regulations on contaminants.

    Curious to learn more about our herbal offerings? Drop a line to one of our expert Nutrition Advisors.

    What does biotin contribute to?*

    Biotin contributes to the normal function of the nervous system and normal psychological function.

    What does pantothenic acid contribute to?

    Pantothenic acid contributes to normal mental performance.

  • Daily Intake
  • Adults aged 18 and over, take 2 capsules daily, always with a meal.
    Do not take on an empty stomach.
    Do not exceed recommended daily dose.
    Food supplements should not replace a balanced diet and healthy lifestyle.
  • Formula
  • Typically per 2 capsules
    Folic Acid200µg
    Pantothenic Acid (Vitamin B5)6mg
    Biotin50µg
    L-Theanine (from Green Tea Extract with up to 5mg epigallocatechin gallate EGCG200mg
    Lemon Balm (provided by 600mg of a 10:1 extract)6000mg
  • Ingredients
  • Green Tea (Camellia sinensis) Leaf Extract, Lemon Balm (Melissa officinalis) Leaf Extract, Capsule Shell (Hydroxypropyl Methylcellulose), Brown Rice Flour, Anti-caking Agents (Stearic Acid & Silicon Dioxide), Pantothenic Acid (Calcium Pantothenate), Folic Acid, Biotin.
  • Suitable For
  • This product is suitable for all adults. This product is suitable for vegetarians and vegans. Not suitable if pregnant or breastfeeding.
  • Cautions/Allergies
  • This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
    This product is free from gluten containing ingredients.
    Do not take if pregnant or breastfeeding.
    Do not exceed 800mg EGCG daily. Do not take with other green tea products.
  • Frequently Asked Questions (3)
  • Q - "How Much Theanine And Lemon Balm Complex Should I Take?"
    A - Take 2 tablets daily with a meal. Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and healthy lifestyle.
    Q - "What Does Pantothenic Acid Contribute To?"
    A - Pantothenic acid contributes to normal mental performance.
    Q - "What Does Biotin Contribute To?*"
    A - Biotin contributes to the normal function of the nervous system and normal psychological function.
Multivitamins

Reviews

"Taking For 2 Months Unfortunately Product Has Not Helped With Sleepless Nights Caused By Anxiety"
By Anonymous , 05 May 2025
Verified Purchase
To help with sleepless nights, to calm a brain and heart both which feel like it is always running at 100 miles an hour due to constant worrying
The lack of sleep and constant worrying is effecting decisions I make, my ability to think straight meaning I am always making wrong decisions and then I have something else to worry about
I struggle to engage in conversations - half the time I can't even
think of the right words to use or the right thing to say then I worry about what I said or what I didn't say
I used to be very organised but I am now so forgetful - forget things when I leave the house - phone, water, walking boots etc or go upstairs for something and come down without it forget names of books, films I have only just read/watched.
I am irritable, impatient, intolerant, rude. I always feel on edge
feel like I have turned into a totally different person to what I used to be.
Recommend to a friend: Yes
Thank you for taking the time to leave a review. I am so sorry to hear of what you are going through. Additionally, I am sorry to hear that you did not find the product useful. I have contacted you separately to discuss this further.
Nature's Best Nutrition Advice
Value for money:
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"Calming But Unclear If It Contains Caffeine?"
By Anonymous , 27 Apr 2025
This certainly seems to have calming effects in the day but I've suffered from insomnia after taking it in tge evening, which may or may not be related to the producing as I struggle with sleep generally.

This prompted me to check the ingredients though. The product description says: "Our supplement comprises the best raw materials sourced from reliable and responsible suppliers. Many companies choose to sell the less active D-form of L-Theanine, extracted from tea. However, we insist on using the pure L-Theanine form in our formula."

However the ingredients are listed as: "Green Tea (Camellia sinensis) Leaf Extract, Lemon Balm (Melissa officinalis) Leaf Extract, Capsule Shell (Hydroxypropyl Methylcellulose), Brown Rice Flour, Anti-caking Agents (Stearic Acid & Silicon Dioxide), Pantothenic Acid (Calcium Pantothenate), Folic Acid, Biotin."

It'd be great if someone from Natures Best could explain this discrepancy please? As I don't want to consume caffeine before bed.
Recommend to a friend: Don't know
Thank you for taking the time to leave a review. I am sorry to hear that you feel as if the product is causing you issues with your sleep, this certainly isn't something we would expect.

Our product uses L-Theanine from tea, rather than D-Theanine from tea. Therefore, the source of our L-Theanine is still from tea (green tea in particular). However, it does not contain caffeine. It is a legal requirement to state if it does contain caffeine but not to declare that it is decaffeinated.

I have contacted you separately to discuss this further.



Nature's Best Nutrition Advice
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"Certainly Worth Trying"
By Jillywizz , 19 Feb 2025
Verified Purchase
Having read a few nutritional books theanine came as recommended for calming a busy mind and help sleepless nights. I also take ashwaganda and magnesium for the same thing but have long forgotten the best time to take these supplements. I do not find anything helps me sleep better, sometimes I do, sometimes not irrespective of what I take. But I’m convinced theanine and ashwaganda help to keep the daily pressures low.
Recommend to a friend: Yes
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"Unsure!"
By John Chambers , 22 Jan 2025
Verified Purchase
I don''t know how much this product was of benefit to me. It''s the first time I''ve bought it so probably need to buy them again to make a more considered opinion ??
Recommend to a friend: Don't know
Thank you for taking the time to leave a review. As with the majority of our products, this should be used daily for at least three months before the effects are assessed. I have contacted you directly to discuss this further.
Nature's Best Nutrition Advice
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"Really good "
By Anonymous , 01 Jan 2025
Verified Purchase
Recommend to a friend: Yes
Value for money:
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