Goji Berries

A chewy super berry rich in fibre
(11) Read Reviews
  • Goji berries are a good source of Vitamins A&C
  • Known for their antioxidant properties
  • High in iron and fibre.
  • Soak in water and add to smoothies or savoury dishes.
Product ID: 034
£4.95
quantity
  • Goji berries are a good source of Vitamins A&C
  • Known for their antioxidant properties
  • High in iron and fibre.
  • Soak in water and add to smoothies or savoury dishes.
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Product Information

Considered a super berry these red jewels are packed full of nutrients, including all essential amino acids. Goji berries also have the highest concentration of protein of any fruit. They are loaded with vitamin C and contain more carotenoids than any other food. Goji berries boast 15 times the amount of iron found in spinach, as well as calcium, zinc and selenium. A 1/4-cup serving of goji berries has 30 percent of the daily value of vitamin C. With all 8 amino acids and a single 4oz serving providing nearly 10% of your daily value of protein, they make an excellent post workout snack too!

The origins of these crimson jewels date back over 2,000 years from China and Tibet. They are low in saturated fat and high in fibre, so they keep you fuller for longer. The complex carbohydrates keep blood sugar levels stable so no sugar ups and downs with this sweet-slightly sour chewy treat! Studies have cited high levels of antioxidants, especially zeaxanthin, it this nutrient that gives the goji berries it's brilliant bright red colour.

A great lower sugar alternative to raisins or dried cranberries. Why not try adding to banana bread, top cupcakes, cereals, desserts, muesli, salads or even add to curries.

Soak the dried berries in water for a couple of hours, drain off to make a delicious healthy alternative to juice. Or add both water and berries to smoothies for an extra vitamin hit. After rehydrating and whizzing them in a blender you can even use the juice to colour icing sugar or just drizzle over sweet and savoury dishes.

Did you know?
That goji berries are also known as wolfberries?


View all our recipes...

Formula
Typical values per 100g
Energy1384KJ/330kcal
Fat2.4g
Of which Saturate0.3g
Carbohydrate59.7g
Of which Sugars47.8g
Fibre11.2g
Protein11.2g
Salt0.675g
Ingredients
Goji Berries, Preservative: Sulphur Dioxide
Cautions/Allergies
For allergens, see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
Contains: Naturally occurring sulphites
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Reviews

By Anonymous , 06 Jul 2020
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They are said to contain many nutrients and vitamins.
Recommend to a friend: Yes
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By Bridget kelly , 25 Jun 2020
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All fruit is good for us
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By Anonymous , 16 Jun 2020
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Recommend to a friend: Yes
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By Brian Woodman , 23 May 2020
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Being Diabetic I found out after I purchased this product that I should not use this due to the effect it may have on blood/sugar levels and blood pressure whilst on medication. It would have been helpful if these facts were mentioned in the product information!!!!
Recommend to a friend: Don't know
Thank you for taking the time to leave a review.

I am not aware of any evidence to suggest that these cannot be taken by those on blood pressure medication and it is always advisable for anyone suffering with a condition such as diabetes to check the suitability of a product containing natural sugars with their doctor, who is best placed to advise you. Nutritional information for all of our products can be found on the product pages on our website. I have contacted you directly to discuss this further.
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By Marjorie Kenwright , 23 May 2020
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Recommend to a friend: Yes
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