Home / minerals / iron

Iron 14mg as Citrate, High Strength Tummy-Friendly Formula

Easy To Absorb, 100 Tablets, 3+ month's supply, 1 a day
(167) Read Reviews
  • High Strength one-a-day formula
  • Small, taste free coated tablets
  • Citrate form for easy absorption
  • Made to GMP Standards
Product ID: 742
£5.25
quantity
  • High Strength one-a-day formula
  • Small, taste free coated tablets
  • Citrate form for easy absorption
  • Made to GMP Standards
<br>
Product Information

The iron in this product is in a citrate form which is easily absorbed and utilised by the body and it is unlikely to cause the constipation problems associated with ferrous sulphate supplements. This is important for when the body's iron stores are depleted, it can take several months for them to be replenished.

Iron is one of the most common nutrients at risk of deficiency amongst all ages and both sexes. Women of childbearing age are especially at risk and in the UK official data shows that 89% of young women have a daily intake which is less than the NRV of 14mg. This reflects a move towards vegetarian diets and less consumption of red meat. Some supplements show the compound weight of the mineral. We however, guarantee an actual elemental weight of 14mg per one-a-day tablet.

Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.

Daily Intake
Take 1 tablet daily.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Iron (as Citrate)14mg
Ingredients
DiCalcium Phosphate, Cellulose, Iron Citrate, Modified Starch, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose & Glycerine).
Suitable For
This product is suitable for all adults.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
Frequently Asked Questions (0)
You Could Also Consider These Iron Products
NutriHair<sup>®</sup> for Women, A Specialist Multi To Help Maximise Hair Growth NutriHair® for Women, A Specialist Multi To Help Maximise Hair Growth 4.7/5 based on 208 customer reviews 90 tablets, 1-a-day, 3 month's supply NutriHair®, hair growth supplements for women. Formulated to provide certain essential nutrients to help maximise hair growth. One-a-day. From £18.95 View Product
Vegan Iron Complex Tablets Vegan Iron Complex Tablets 4.8/5 based on 21 customer reviews Iron with vitamin B12 and lysine High strength iron, vitamin B12 and lysine. Strong on absorption, gentle on the tummy. Taste-free tablets, vegetarian/vegan friendly. 2 month's supply less than 20p/day. £11.95 Add to basket
Ultimate One A Day Multi, With Magnesium*, Zinc & Vitamin C & D Ultimate One A Day Multi, With Magnesium*, Zinc & Vitamin C & D 4.8/5 based on 80 customer reviews *Contributes To A Reduction Of Tiredness And Fatigue, 90 Tablets, 3 Month's Supply, 1 a day One of the most advanced one-a-day formulas that contributes to the normal function of the immune system. Excellent levels of vitamin C, D and E.... £14.95 Add to basket
Multi-Guard<sup>®</sup> Active, With B12, Iron & Folic Acid Multi-Guard® Active, With B12, Iron & Folic Acid 4.8/5 based on 153 customer reviews 90 tablets, 1-a-day, 3 month's supply High-strength one-a-day multivitamin for all adults, including active individuals and couples trying to conceive. With iron, B vitamins for energy and antioxidants. From £7.10 View Product
A-Z Multi for Teens and Adults, With 23 Key Nutrients A-Z Multi for Teens and Adults, With 23 Key Nutrients 4.9/5 based on 130 customer reviews Easy To Swallow, 60 Tablets, 2 month's supply, 1 a day A great value multi with an excellent spread of nutrients, most at 100% NRV. Suitable for young adults and teenagers, One-a-day. From just 7p/day. From £4.95 View Product
A-Z Fizzy, Multivitamin & Mineral Formula With 22 Nutrients A-Z Fizzy, Multivitamin & Mineral Formula With 22 Nutrients 4.7/5 based on 76 customer reviews Contains Vitamin D, Iron, Chromium & Zinc, 20 Tablets, 1 a day These dissolvable tablets easily mix into water for a tasty drink that all the family will love. Great for the elderly or those unable to swallow tablets. From £5.50 View Product
Multi-Guard<sup>®</sup> Balance, High Potency Multi Multi-Guard® Balance, High Potency Multi 4.9/5 based on 37 customer reviews With Cinnamon & Alpha-Lipoic Acid, 120 Tablets, 2 Month's Supply, 2 a day A high potency specialist multi with cinnamon, chromium and high strength magnesium and other nutrients involved in balancing blood sugar levels. £19.95 Add to basket
Mega Mineral Complex, High Strength Multi Mineral Formula Mega Mineral Complex, High Strength Multi Mineral Formula 4.8/5 based on 56 customer reviews With Calcium, Magnesium & Iron, 90 Tablets, 1+ Month's Supply, 2 a day Mega Mineral Complex is in a class of its own in terms of the minerals it supplies and is highly recommended. We have been unable to find another product that offers the same benefits.

This product offers an unbeatable combination of all the most important minerals including relevant amounts of the two mega minerals, calcium and magnesium, that are so often included in suplements at just token levels. In fact all of the minerals are present at relevant levels and this product can be taken with our high potency formula |Megavit//P602| to create a high potency supplement regime.

Recommended daily intake: 1-2 tablets £13.95 Add to basket
Multi-Max<sup>®</sup> Original, Over 50s Multivitamin Multi-Max® Original, Over 50s Multivitamin 4.8/5 based on 82 customer reviews High Potency Formula With Plant Antioxidants, 90 Tablets, 3 Month's Supply, 1 a day The original high strength one-a-day formula and in its own class when it comes to B Vitamins. Thousands of repeat purchasers- because it works! £17.95 Add to basket
Multi-Guard<sup>®</sup> Sport, Full Strength Magnesium, B vitamins and Vitamin D Multi-Guard® Sport, Full Strength Magnesium, B vitamins and Vitamin D 4.8/5 based on 33 customer reviews 60 Tablets, 1 month's supply, 2 a day One of the UK's best sports multis. High in magnesium, chromium, selenium and antioxidants. Formulated by sports nutrition experts. Pharmaceutical quality. From £12 View Product
Multi-Max<sup>®</sup> Complete, High Strength Over 50s Multivitamin Multi-Max® Complete, High Strength Over 50s Multivitamin 4.8/5 based on 270 customer reviews 90 tablets, 3-a-day, 1 month's supply High strength multivitamin with high levels of B Vitamins, Lutein, Selenium, Vitamins D3, C & E, with Turmeric and Green tea, plus Calcium & Magnesium. From £13.75 View Product
Multi-Max<sup>®</sup> Advance, Over 50's Multivitamin Multi-Max® Advance, Over 50's Multivitamin 4.8/5 based on 869 customer reviews 90 tablets, 1-a-day, 3 month's supply The UK's best one-a-day multi for 50+ adults. High levels of B vitamins and D, C and E. With turmeric, green tea and lutein extracts. From £7.95 View Product
Maxi-Hair<sup>®</sup> With B Vitamins, Selenium & Biotin Maxi-Hair® With B Vitamins, Selenium & Biotin 4.7/5 based on 62 customer reviews Contributes To The Maintenance Of Normal Skin, Hair & Nails, 60 Tablets, 2 Month's Supply, 1 a day A complete multi formula providing 22 essential nutrients at relevant levels to help maintain healthy hair. An easy-to-swallow one a day tablet. £11.75 Add to basket
Tasty Chews, A Chewable Multivitamin and Mineral For Children 4-14 years Tasty Chews, A Chewable Multivitamin and Mineral For Children 4-14 years 4.8/5 based on 97 customer reviews With Vitamins A, D + Zinc For Immune Support, B Vitamins For Energy, 100 Tablets, 1+ month's supply Chewable multivitamin and mineral for children aged 4-14yrs. The most comprehensive formula available, great tasting and aspartame free. £8.95 Add to basket
Pitted Prunes, A Source Of Iron, Vitamin B6 & Potassium Pitted Prunes, A Source Of Iron, Vitamin B6 & Potassium 4.8/5 based on 88 customer reviews Delicious Source Of Dietary Fibre, 500 grams Our prunes are pitted so whether you eat them as a snack or use in recipes their flavour comes in the most convenient form. £4.50 Add to basket
Great Combinations
Coenzyme Q10 30mg, Natural Source Coenzyme Q10 30mg, Natural Source 4.8/5 based on 212 customer reviews 60 capsules, 1-a-day, 2 month's supply Pure CoQ10 in an oil base for easy absorption. Useful strength for use as an ‚¬Ëœinsurance policy'. Natural source, as used in clinical studies From £7.95 View Product
MagAsorb<sup>®</sup> Ultra 150mg, High Strength Magnesium Citrate MagAsorb® Ultra 150mg, High Strength Magnesium Citrate 4.8/5 based on 540 customer reviews 120 tablets, 1-2 daily, 2 + month's supply Our unique, premium grade magnesium. For those that need the best form at the best price. A generous 150mg magnesium citrate per tablet. From £11.50 View Product
Korean Ginseng 1200mg, High Strength, Pure Grade Extract Korean Ginseng 1200mg, High Strength, Pure Grade Extract 4.9/5 based on 120 customer reviews Guaranteed 24mg 'active' ginsenosides, 90 Tablets, 3 month's supply, 1 a day One of the UK's strongest Korean ginsengs's; favoured for its mild stimulatory properties. A high quality extract with guaranteed levels of the 'active' ginsenosides. From £7.50 View Product
Rosehip 10,000mg, High Strength Rosehip 10,000mg, High Strength 4.9/5 based on 562 customer reviews 60 tablets, 1-a-day, 2 month's supply Rosehip extract tablets and capsules contain 250mg of Vitamin C, which contributes to normal collagen formation, and normal function of the immune system. From £9.95 View Product
Vitamin C 1000mg, With Bioflavonoids and Rosehips Vitamin C 1000mg, With Bioflavonoids and Rosehips 4.9/5 based on 470 customer reviews 180 tablets, 1-2-a-day, up to 3 month's supply Our most popular Vit C as it's longer acting and has bioflavonoids and rosehips. Made in the UK to GMP standards and from just 7.5p/day From £5.95 View Product
Iodine 150µg, For Normal Thyroid, Cognitive and Neurological Function Iodine 150µg, For Normal Thyroid, Cognitive and Neurological Function 4.9/5 based on 71 customer reviews 180 Tablets, 3+ month's supply Iodine contributes to normal thyroid function, normal energy-yielding metabolism and maintenance of normal skin. £6.25 Add to basket

Reviews

By Anonymous , 11 Apr 2022
Verified Purchase
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By Janice Mayers , 11 Mar 2022
Verified Purchase
It was recommended as it is easy on the stomach.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"This product is a nice supplement to my necessary daily iron intake"
By Carla Radford , 13 Feb 2022
Verified Purchase
The extra iron is given me more energy an helps my general health to be in good condition. I also find it effective for my digestive system.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

I am not aware of this being of specific benefit for the digestive system. However, I am pleased to hear that you have found this helpful.
Nature's Best Nutrition Advice:
Value for money:
How much has this product helped you?
"Noticed improvement "
By Anonymous , 08 Feb 2022
Verified Purchase
I got these as I knew I was low in iron through gp,
What a difference even my partner noticed I didn’t appear as tired/ drained
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Great product"
By Emer , 03 Feb 2022
Verified Purchase
Recommend to a friend: Yes
Value for money:
How much has this product helped you?