Vitamins &

Iron 14mg as Citrate

Tummy friendly citrate form for easy absorption by the body
(44) Read Reviews
Product ID: 742
  • High Strength one-a-day formula
  • Small, taste free coated tablets
  • Citrate form for easy absorption
  • Pharmaceutical grade material

The iron in this product is in a citrate form which is easily absorbed and utilised by the body and it is unlikely to cause the constipation problems associated with ferrous sulphate supplements. This is important for when the body’s iron stores are depleted, it can take several months for them to be replenished.

Iron is one of the most common nutrients at risk of deficiency amongst all ages and both sexes. Women of childbearing age are especially at risk and in the UK official data shows that 89% of young women have a daily intake which is less than the NRV of 14mg. This reflects a move towards vegetarian diets and less consumption of red meat.

Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.

Product Information
Daily Intake
Take 1 tablet daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Typically per tablet
Iron (as Citrate)14mg
DiCalcium Phosphate, Cellulose, Iron Citrate, Modified Starch, Tablet Coating (Methylcellulose, Glycerin), Stearic Acid, Silicon Dioxide, Magnesium Stearate.
Suitable for / Cautions
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians. This product is suitable during pregnancy or breast feeding.
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
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Recently Viewed


"Better Than A Prescripton"
By , 13 Oct 2017
Why do you use this product Iron Citrate 14mg ?
My doctor had previously prescribed an Iron supplement as I was at the very low end of normal and I know from my regular blood donor sessions I have always been at the lower end of the scale. It was quite restrictive as to when I could take it and there were quite a few different foods I couldn't have at the same time as the tablet so wanted something a bit more natural.
I found Iron Citrate 14mg (which was the same dosage as the prescription), the only requirement was to take it with a meal. I have since had my blood tested again and my Iron levels have improved significantly (and this is so much cheaper than a prescription) so am happy to recommend this product to anyone who needs an easy to take Iron supplement.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Lacking In Iron?"
By , 08 Sep 2017
Why do you use this product Iron Citrate 14mg ?
I was told by my Doctor that a blood test showed I was lacking in iron but not severe enough for her to prescribe something . my Doctor said I should buy a supplement " over the counter" my immediate thought and subsequent action was to look at Natures Best website and order something which I did. I am confident that this product would increase the iron levels in my blood.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Iron Tablets"
By , 31 May 2017
I like to take these to help keep my Iron levels topped up , they are also tummy friendly, and don't make you constipated.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Need Iron"
By , 29 May 2017
Why do you use this product Iron Citrate 14mg ?
Although I eat meat, I don't take up iron very easily, so now and again I take these for a few days and it helps a lot. I like that they are citrate form of iron as they do not cause me digestive problems.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By , 30 Mar 2017
Why do you use this product Iron Citrate 14mg ?
take it as an aid for slight anemea
Recommend to a friend: Yes
Value for money:
How much has this product helped you?