Iron 14mg as Citrate

Tummy friendly citrate form for easy absorption by the body
(52) Read Reviews
Product ID: 742
  • High Strength one-a-day formula
  • Small, taste free coated tablets
  • Citrate form for easy absorption
  • Pharmaceutical grade material

The iron in this product is in a citrate form which is easily absorbed and utilised by the body and it is unlikely to cause the constipation problems associated with ferrous sulphate supplements. This is important for when the body’s iron stores are depleted, it can take several months for them to be replenished.

Iron is one of the most common nutrients at risk of deficiency amongst all ages and both sexes. Women of childbearing age are especially at risk and in the UK official data shows that 89% of young women have a daily intake which is less than the NRV of 14mg. This reflects a move towards vegetarian diets and less consumption of red meat.

Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.

Product Information
Daily Intake
Take 1 tablet daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Typically per tablet
Iron (as Citrate)14mg
DiCalcium Phosphate, Cellulose, Iron Citrate, Modified Starch, Tablet Coating (Methylcellulose, Glycerin), Stearic Acid, Silicon Dioxide, Magnesium Stearate.
Suitable for / Cautions
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians. This product is suitable during pregnancy or breast feeding.
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
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Recently Viewed


"This product was very effective."
By , 14 Mar 2018
My daughter has bouts of IBS and the Iron count always goes down. The supplement restores it.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Very good"
By , 08 Mar 2018
To increase my iron levels.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"A gentle form of iron supplement"
By , 01 Mar 2018
Other forms of iron supplement can cause stomach upsets (I have tried ferrous sulphate and ferrous fumarate) but this form is both gentle and effective.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"excellent product"
By , 21 Feb 2018
I have taken iron for many years, and feel it is beneficial to my health.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Just starting having them!"
By , 20 Feb 2018
I’m hoping these iron tablets will help with my blood count as I’m slightly anaemic...
Recommend to a friend: Yes
Value for money:
How much has this product helped you?