Iron 14mg as Citrate
Tummy friendly citrate form for easy absorption by the body
- High Strength one-a-day formula
- Small, taste free coated tablets
- Citrate form for easy absorption
- Made to GMP Standards
Product ID: 742
£4.85
- High Strength one-a-day formula
- Small, taste free coated tablets
- Citrate form for easy absorption
- Made to GMP Standards
Product Information
The iron in this product is in a citrate form which is easily absorbed and utilised by the body and it is unlikely to cause the constipation problems associated with ferrous sulphate supplements. This is important for when the body’s iron stores are depleted, it can take several months for them to be replenished.
Iron is one of the most common nutrients at risk of deficiency amongst all ages and both sexes. Women of childbearing age are especially at risk and in the UK official data shows that 89% of young women have a daily intake which is less than the NRV of 14mg. This reflects a move towards vegetarian diets and less consumption of red meat.
Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.
Iron is one of the most common nutrients at risk of deficiency amongst all ages and both sexes. Women of childbearing age are especially at risk and in the UK official data shows that 89% of young women have a daily intake which is less than the NRV of 14mg. This reflects a move towards vegetarian diets and less consumption of red meat.
Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.
Daily Intake
Take 1 tablet daily with a meal.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Iron (as Citrate)14mg
Ingredients
DiCalcium Phosphate, Cellulose, Iron Citrate, Modified Starch, Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid.
Suitable for / Cautions
Suitable For
This product is suitable for all adults.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
You Could Also Consider These Iron Products
Premtis® For Women
4.9/5 based on 110 customer reviews
With high strength Vitamin B6 Chromium and Magnesium
A high potency multi for young women with Vitamin B6 to help regulate hormonal activity. Plus high strength magnesium and chromium.
£12.50
£10.35
Add to basket
NutriHair® for Women
4.8/5 based on 107 customer reviews
A specialist multi for women with hair problems.
A clinically researched supplement for women who are experiencing increased hair shedding. Comes with a free booklet "Understanding hair loss in women".
From £18.95
View Product
Multi-Guard® Active
4.8/5 based on 66 customer reviews
One-a-day, advanced formula
With 14mg of iron, this convenient, easily absorbed multi will help stabilise energy levels throughout the day. Formulated with premium-grade materials in the UK.
From £7.10
View Product
Multi-Guard® Balance - for Men and Women
5/5 based on 20 customer reviews
High-potency, two-a-day formula
Three-a-day multi enriched with relevant levels of iron at 7mg. Contributes to healthy immune system function and bolsters energy reserves. Formulated to UK pharmaceutical standards.
£19.95
Add to basket
StrongStart®
4.8/5 based on 19 customer reviews
Comprehensive multi for pregnancy and beyond
A convenient, one-a-day formula containing 22 essential nutrients, including 17mg iron, for a happy, healthy pregnancy. Taste-free coated tablets.
£10.50
Add to basket
A-Z Multi for Women, Men & All Teenagers
5/5 based on 51 customer reviews
Excellent multi for long-term use
A specialist, one-a-day formula with 14mg iron to support the reduction of tiredness and fatigue. Perfect for active teens and twenties. Made in the UK.
From £4.95
View Product
Tasty Chews
4.8/5 based on 52 customer reviews
Chewable multi-formula for kids
With 21 nutrients in each tablet, this multi contains relevant levels of all the important vitamins and minerals, including 2.8mg iron. Aspartame-free.
£8.95
Add to basket
A-Z Fizzy Multivitamins & Minerals
4.9/5 based on 14 customer reviews
Natural Berry Flavour Effervescent Tablets
These dissolvable tablets easily mix into water for a tasty drink that all the family will love. Great for the elderly or those unable to swallow tablets.
From £5.50
View Product
Great Combinations
MagAsorb® Ultra (Magnesium Citrate 150mg Tablet)
4.8/5 based on 357 customer reviews
Clinically proven magnesium, superior absorption
Our unique, premium grade magnesium. For those that need the best form at the best price. A generous 150mg magnesium citrate per tablet.
£11.50
Add to basket
Korean Ginseng 1200mg
4.8/5 based on 46 customer reviews
Highest strength, one-a-day, purest grade, guaranteed level of actives
One of the UK’s strongest Korean ginsengs’s; favoured for its mild stimulatory properties. A high quality extract with guaranteed levels of the ‘active’ ginsenosides.
From £6.95
View Product
Rosehip 10,000mg - High Strength Tablets
4.9/5 based on 348 customer reviews
One-a-day formula, with 250mg Vitamin C
With 250mg vitamin C, contributes to normal collagen formation and the normal function of the immune system. A popular partner to glucosamine.
From £9.95
View Product
Co Q10 30mg
4.8/5 based on 144 customer reviews
Natural source, gelatin free capsules from just 7p per day
Pure CoQ10 in an oil base for easy absorption. Useful strength for use as an ‘insurance policy’. Natural source, as used in clinical studies
£8.50
£6.95
View Product
Iodine 150µg
4.9/5 based on 21 customer reviews
Providing 100% of the NRV*
Iodine contributes to normal thyroid function, normal energy-yielding metabolism and maintenance of normal skin.
£4.95
Add to basket
Vitamin C 1000mg Time Release
4.9/5 based on 219 customer reviews
Longer acting Vitamin C with bioflavonoids and rosehips
Our most popular Vit C as it’s longer acting and has bioflavonoids and rosehips. Made in the UK to GMP standards and from just 7.5p/day
From £5.95
View Product
Recently Viewed
Reviews
"So far so good"
By Michael Shaw
, 06 Aug 2019
Stops my twitching leg
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"A useful form of iron"
By Anonymous
, 28 Jul 2019
Our diet is deficient in iron so we take one of these, every few days, to compensate.
Like all supplements, it helps avoid deficiency. No more, no less. They do not have magical properties.
Like all supplements, it helps avoid deficiency. No more, no less. They do not have magical properties.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By Anonymous
, 26 Jul 2019
Advised to take as I am slightly anemic
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"A very effective product"
By Sandra Stanton
, 25 Jul 2019
It has definately made an improvement of my energy level
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"The product is very effective"
By Anonymous
, 01 Jun 2019
I regularly donate blood therefor I need the iron levels to be topped again fast
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
