Iron 14mg as Citrate
Tummy friendly citrate form for easy absorption by the body
- High Strength one-a-day formula
- Small, taste free coated tablets
- Citrate form for easy absorption
- Made to GMP Standards
Product ID: 742
£4.85
- High Strength one-a-day formula
- Small, taste free coated tablets
- Citrate form for easy absorption
- Made to GMP Standards
Product Information
The iron in this product is in a citrate form which is easily absorbed and utilised by the body and it is unlikely to cause the constipation problems associated with ferrous sulphate supplements. This is important for when the body’s iron stores are depleted, it can take several months for them to be replenished.
Iron is one of the most common nutrients at risk of deficiency amongst all ages and both sexes. Women of childbearing age are especially at risk and in the UK official data shows that 89% of young women have a daily intake which is less than the NRV of 14mg. This reflects a move towards vegetarian diets and less consumption of red meat.
Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.
Iron is one of the most common nutrients at risk of deficiency amongst all ages and both sexes. Women of childbearing age are especially at risk and in the UK official data shows that 89% of young women have a daily intake which is less than the NRV of 14mg. This reflects a move towards vegetarian diets and less consumption of red meat.
Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.
Daily Intake
Take 1 tablet daily with a meal.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Iron (as Citrate)14mg
Ingredients
DiCalcium Phosphate, Cellulose, Iron Citrate, Modified Starch, Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid.
Suitable for / Cautions
Suitable For
This product is suitable for all adults.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
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Reviews
By Eray Kucukekiz
, 12 Nov 2019
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By Anonymous
, 04 Oct 2019
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"So far so good"
By Michael Shaw
, 06 Aug 2019
Stops my twitching leg
Recommend to a friend: Yes
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How much has this product helped you?
"A useful form of iron"
By Anonymous
, 28 Jul 2019
Our diet is deficient in iron so we take one of these, every few days, to compensate.
Like all supplements, it helps avoid deficiency. No more, no less. They do not have magical properties.
Like all supplements, it helps avoid deficiency. No more, no less. They do not have magical properties.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By Anonymous
, 26 Jul 2019
Advised to take as I am slightly anemic
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
