Pecan Nuts

Rich source of B vitamins and energy
(15) Read Reviews
  • Delicious, buttery, rich-flavoured pecans
  • Pecan nuts are a rich source of energy
  • Good source of Vitamin E
  • Eat straight from the pack or use in recipes.
Product ID: 035
£6.75
quantity
  • Delicious, buttery, rich-flavoured pecans
  • Pecan nuts are a rich source of energy
  • Good source of Vitamin E
  • Eat straight from the pack or use in recipes.
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Product Information

These delicious, buttery, rich- flavoured pecans are a great energy providing snack. They are enriched with many health-benefiting nutrients, minerals and vitamins that are essential for optimum health. The nuts are very rich sources of several important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates. Add a hand full of pecan nuts to your diet to keep you feeling fuller for longer.

A member of the hickory family and native to Central and South America, pecans weald antioxidant properties and are rich in oleic acid, the healthy fats that are also found in olives and avocados.

Because pecans are packed full of plant sterols they make a healthy snack choice, as they can help to lower LDL and increase HDL cholesterol in the blood.

We love to add pecans to desserts, biscuits, to top quiches and sprinkle into salads. You could even brush tofu pieces or a chicken breast with a little honey and dust some crushed pecans on the top for a stunningly simple yet delicious new dish.

Did you know?
That pecans are not real nuts but are botanical fruits?

View all our recipes...

Formula
Typical values per 100g
Energy2970KJ/711kcal
Fat71g
Of which Saturate6g
Carbohydrate13.6g
Of which Sugars3.3g
Fibre5.6g
Protein 9.6g
Salt0.002g
Ingredients
Pecans
Cautions/Allergies
For allergens, see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
May contain small pieces of shell
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Reviews

By jeanette barwick , 25 Jul 2020
Verified Purchase
Used in cake making whilst munching
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"OK taste, but little elderly"
By Richard Potter , 15 Jul 2020
Verified Purchase
To give extra protein in my breakfast cereal
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Value for Money"
By Anonymous , 13 Jul 2020
Verified Purchase
Because Natures Best only offers the best quality available for a reasonable price.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Pecan nuts"
By Elaine Evans , 30 May 2020
Verified Purchase
Trying this natural way to see if this helps to reduce my high cholesterol levels.
I have a handful each morning with my porridge.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

The evidence for Pecan Nuts lowering cholesterol is a little thin on the ground.
Nature's Best Nutrition Advice:
Value for money:
How much has this product helped you?
"These are nuts and are delicious. All nuts provide a valuable addition to our diet."
By Anne Lynch , 29 May 2020
Verified Purchase
We do not eat meat and nuts are a valuable source of alternative nutrition - these especially.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?