Multi-B Complex With Choline & Inositol, A Powerful Vitamin B-Complex

180 Tablets, 6 month's supply, 1 a day
(134) Read Reviews
  • 3x stronger than shop brands
  • Great for long term use and as a top up for your multi
  • Fantastic price, these are incredible value at 5p/day
  • Easy to take, one-a-day, small coated tablets
Product ID: 620
£7.95
quantity
  • 3x stronger than shop brands
  • Great for long term use and as a top up for your multi
  • Fantastic price, these are incredible value at 5p/day
  • Easy to take, one-a-day, small coated tablets
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Product Information

Although this is our lowest potency B Complex it still packs a punch compared with most high street products, as our vitamin levels are typically three times stronger. This is a great value product for long term use and will provide sufficient B Vitamins to ensure your daily requirements are met.
B Vitamins are involved in almost every metabolic process in the body, and play an important role in the release of energy from food, the normal functioning of the immune and nervous systems and the regulation of hormonal activity.

All of our multis provide the B Vitamins at levels that are sufficient for most situations, and this product can be taken on its own or alongside a multi to boost the overall intake of B vitamins. If you need help choosing then please call or email our Advice line.
Daily Intake
Take 1 tablet daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Thiamin (Vitamin B1)5.6mg
Riboflavin (Vitamin B2)4.8mg
Niacin (Vitamin B3)36mg
Vitamin B66mg
Folic Acid400µg
Vitamin B124µg
Biotin300µg
Pantothenic Acid (Vitamin B5)12mg
Choline Bitartrate10mg
Inositol10mg
Paba10mg
Ingredients
Cellulose, DiCalcium Phosphate, Niacin (Nicotinamide), Pantothenic Acid (Calcium Pantothenate), Para Amino Benzoic Acid, Choline Bitartrate, Inositol, Vitamin B6 (Pyridoxine Hydrochloride), Thiamine Mononitrate, Riboflavin, Tablet Coating (Hydroxypropl Methylcellulose, Glycerin), Crosslinked Cellulose Gum, Silicon Dioxide, Stearic Acid, Magnesium Stearate, Folic Acid, Biotin, Vitamin B12 (Methylcobalamin).
Suitable For
This product is suitable for all adults. This product is suitable during pregnancy and breast feeding This product is suitable for vegetarians.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
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Reviews

"B complex"
By J.a Moss , 29 Jul 2020
Verified Purchase
Always had these for years seems to suit me.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Approved by local doctor as substitute for similar more expensive product"
By Anonymous , 23 Jul 2020
Verified Purchase
Bought for someone else who appears happy with it
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Early days"
By Anonymous , 16 Jul 2020
Verified Purchase
This was recommended by my cancer herbalist, my mouth is sore, she felt I was lacking in Vitamin B hopefully will see results soon. Easy to take just one small tablet a day.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

If you are not already doing so, we would suggest that you keep your doctor informed of any supplements that you are taking.
Nature's Best Nutrition Advice:
Value for money:
How much has this product helped you?
"No idea whether this product is effective "
By Diana Holm , 11 Jul 2020
Verified Purchase
I’ve forgotten why I started to take this except that I know I was convinced it was a good idea at the time and that vitamin B is essential.
I think that key supplements are a good idea when you get older and do not eat or absorb sufficient vitamins or minerals from your normal dietary intake.
Recommend to a friend: Don't know
Value for money:
How much has this product helped you?
"No idea whether this product is effective "
By Diana Holm , 10 Jul 2020
Verified Purchase
I’ve forgotten why I started to take this except that I know I was convinced it was a good idea at the time and that vitamin B is essential.
I think that key supplements are a good idea when you get older and do not eat or absorb sufficient vitamins or minerals from your normal dietary intake.
Recommend to a friend: Don't know
Thank you for taking the time to leave a review.

We would normally suggest trying a supplement for three months before reassessing. However, we can appreciate that if you are taking a supplement for preventing or rectifying a deficiency, it may be more difficult for you to assess the benefits of the product.
Nature's Best Nutrition Advice:
Value for money:
How much has this product helped you?