Multi-B Complex With Choline & Inositol, A Powerful Vitamin B-Complex
180 tablets, 1-a-day, 6 month’s supply
- At least 100% NRV of all 8 B vitamins
- High level of biotin for the maintenance of normal hair
- Suitable for long term use
Product ID: 620
£8.75
- At least 100% NRV of all 8 B vitamins
- High level of biotin for the maintenance of normal hair
- Suitable for long term use

Product Information
B vitamins support everything from energy release from food to the reduction of tiredness and fatigue — they are involved in almost all metabolic processes in the body.
Our one-a-day Multi Vitamin B Complex delivers a comprehensive spread of all the B vitamins at safe yet relevant levels. Although this is our lowest strength vitamin B complex, it still surpasses most comparable high-street products. This formula is an excellent choice for those looking to take a B complex long-term or casual use.
Alongside the B vitamins, we’ve also included generous amounts of inositol, as well as choline. If you’d like to find out more about choline and inositol visit our Health Library.
We’ve chosen to supply our vitamin B complex in small, easy-to-swallow, taste-free tablets instead of capsules as they can deliver highly concentrated amounts of B vitamins in a convenient, one-a-day dose.
We source the best raw materials for our vitamin B complex, which is manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP).
This product is suitable for both vegetarians and vegans.
Want to learn more about this formula? Drop a line to one of our expert Nutrition Advisors.
You can read more about vitamin B levels here.
What may the B vitamins contribute to?
Many of the B vitamins play an important role in the release of energy from food, the normal functioning of the immune and nervous systems, and the regulation of hormonal activity. The B vitamins also contribute to the maintenance of normal skin and a reduction in tiredness and fatigue.
Our one-a-day Multi Vitamin B Complex delivers a comprehensive spread of all the B vitamins at safe yet relevant levels. Although this is our lowest strength vitamin B complex, it still surpasses most comparable high-street products. This formula is an excellent choice for those looking to take a B complex long-term or casual use.
Alongside the B vitamins, we’ve also included generous amounts of inositol, as well as choline. If you’d like to find out more about choline and inositol visit our Health Library.
We’ve chosen to supply our vitamin B complex in small, easy-to-swallow, taste-free tablets instead of capsules as they can deliver highly concentrated amounts of B vitamins in a convenient, one-a-day dose.
We source the best raw materials for our vitamin B complex, which is manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP).
This product is suitable for both vegetarians and vegans.
Want to learn more about this formula? Drop a line to one of our expert Nutrition Advisors.
You can read more about vitamin B levels here.
What may the B vitamins contribute to?
Many of the B vitamins play an important role in the release of energy from food, the normal functioning of the immune and nervous systems, and the regulation of hormonal activity. The B vitamins also contribute to the maintenance of normal skin and a reduction in tiredness and fatigue.
Daily Intake
Take 1 tablet daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Thiamin (Vitamin B1)5.6mg
Riboflavin (Vitamin B2)4.8mg
Niacin (Vitamin B3)36mg
Vitamin B66mg
Folic Acid400µg
Vitamin B124µg
Biotin300µg
Pantothenic Acid (Vitamin B5)12mg
Choline Bitartrate10mg
Inositol10mg
PABA10mg
Ingredients
Cellulose, DiCalcium Phosphate, Niacin (Nicotinamide), Pantothenic Acid (Calcium Pantothenate), Para Amino Benzoic Acid, Choline Bitartrate, Inositol, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine Mononitrate,Riboflavin, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine), Crosslinked Cellulose Gum, Folic Acid, Biotin, Vitamin B12 (Methylcobalamin).
Suitable For
This product is suitable for all adults. This product is suitable during pregnancy and breast feeding This product is suitable for vegetarians and vegans.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product is free from gluten containing ingredients.
Frequently Asked Questions (3)
Q - "How Much Vitamin B Complex Should I Take?"
A - Take 1 tablet daily with a meal. Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and healthy lifestyle.
Q - "What May The Vitamin B Complex Contribute To?"
A - B vitamins play an important role in the release of energy from food, the normal functioning of the immune and nervous systems, and the regulation of hormonal activity. B vitamins also contribute to the maintenance of normal skin and a reduction in tiredness and fatigue.
Q - "Where Can I Find Out More About NRVs (Nutrient Reference Values)?"
A - Read our article Everything you need to know about NRVs.
Reviews
"Effective"
By Anonymous
, 25 Oct 2023
Verified Purchase
To help joints
Recommend to a friend: Yes
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"Decent strength "
By Craig Simpson
, 29 Sep 2023
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Makes sure you have what you need
Recommend to a friend: Yes
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"Multi B complex"
By rhian Vaghela
, 25 Sep 2023
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I think this is a complete complex for all the B vitamins, has no side effects
Recommend to a friend: Yes
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By Darina Saitre
, 19 Sep 2023
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Recommend to a friend: Yes
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By Darina Saitre
, 18 Sep 2023
Verified Purchase
Recommend to a friend: Yes
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