Studies have shown that CLA may help people to maintain an optimum balance between body fat and lean muscle when used in conjunction with regular exercise and a healthy diet. CLA is therefore likely to be of interest to athletes on very low fat diets and those people concerned about body composition and shape. Nature’s Best CLA is a natural conjugated linoleic acid derived from the safflower plant, the most researched CLA available.The unique process ensures that it contains the most bioactive elements of CLA. We offer a powdered form or a convenient capsule for those on the move.