CLA Capsules - 1000mg
- Supports lean muscle goals
- Provides 80% active isomers
- Naturally sourced from safflower
- Nature's Best Sport offers a world class range of premium, UK made supplements.
Conjugated linoleic acid (CLA) is now a popular supplement and has been used in numerous research studies. It is a naturally occurring fatty acid present in our diet in the form of beef and full fat dairy produce. However, modern farming methods and the move away from meat consumption has greatly reduced most people’s intake. Some researchers believe that modern day diets fail to provide enough with the average modern day diet providing as little as 200mg, when an intake of 3000mg (3g) might be a better target.
I used to regularly order the CLA you did in powder form, which I preferred as I could add it to drinks or cereal. I found this beneficial as a support to a regular exercise regime. I'm going to give the capsules a try and hope they produce as good a result.
Hopefully to reduce my fat content
Stomach fat- I can lose weight everywhere but abdominally and have always been that way.
These work and fast, I take two twice a day and 7-10 days later the difference is remarkable.
CLA helps with preventing the storage of fat. It only works if your diet and training are spot on, not a miracle fat burner. Not for constant use either, breaks are needed.
However, along with hard work in the gym and a controlled sensible diet these are great!