Planning for a baby is an exciting time, and one where you and your partner may consider your nutritional needs more closely. Once you have decided to try for a baby it is important to make any changes straight away. Focus on a healthy diet and lifestyle and be active, as they can influence fertility.
Trying for a Baby
Planning for a baby is an exciting time, and one where you and your partner may consider your nutritional needs more closely. Once you have decided to try for a baby it is important to make any changes straight away. Focus on a healthy diet and lifestyle and be active, as they can influence fertility.
Reaching and maintaining a healthy weight, and including exercise can increase the chances of becoming pregnant. Limit caffeine, stop smoking and avoid drinking alcohol, is good advice, as they can reduce the chances of conception. Based on scientific research, we have identified key nutrients to support couples who are trying for a baby. All of our products provide safe and relevant doses and have developed StrongStart for Men and StrongStart for Women, specifically developed programmes for couples trying to conceive. With the important nutrients covered you can now concentrate on the fun part!
{"718":{"_iadjust_currentprice":"1125","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"937.5","_iadjust_currentprice_vat":"187.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1125","list_price_max":"0","list_price_min":"0","list_price_net":"937.5","list_price_vat":"187.5","option1":"60 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"718-60","sort_price":"1125","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"StrongStart<sup>®</sup>, Specifically Formulated For Women During Pregnancy","variant_no_of_reviews":"32","variant_pf_id":"718","variant_swatch_image":"","variant_urlkeyphrase":"multivitamins/young-adults/strongstart","voption1":"quantity","voption2":"","voption3":""}}StrongStart®, Specifically Formulated For Women During Pregnancy
4.9/5 based on 32 customer reviews
With 22 Nutrients Including Folic Acid, 60 Tablets, 2 Month's Supply, 1 a day
Strongstart® provides all the essential micronutrients required for before and during pregnancy including vitamin B3 and folic acid. The perfect partner to a fish oil supplement.
£11.25
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4.8/5 based on 149 customer reviews
200g powder, 1 x 4g-a-day, 2+ month’s supply
Myo-inositol shows promise as a supplement for promoting female fertility. This natural, pleasant tasting powder is considered a good treatment for women with specific health problems.
From £14.25
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4.9/5 based on 165 customer reviews
180 Tablets, 6 month's supply, 1 a day
B vitamins are active in virtually every metabolic process in the body. Includes 36mg of vitamin B3, essential for the production of reproductive hormones.
£7.95
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{"663":{"_iadjust_currentprice":"550","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"458.33","_iadjust_currentprice_vat":"91.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"550","list_price_max":"0","list_price_min":"0","list_price_net":"458.33","list_price_vat":"91.67","option1":"180 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"663-180","sort_price":"550","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Folic Acid 400µg (Vitamin B9), High Potency Formula","variant_no_of_reviews":"33","variant_pf_id":"663","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-bs/folic-acid-400g-vitamin-b9","voption1":"quantity","voption2":"","voption3":""}}Folic Acid 400µg (Vitamin B9), High Potency Formula
4.9/5 based on 33 customer reviews
The Level Recommended For Women Planning/ In Early Pregnancy, 180 Tablets, 6 Month's Supply, 1 a day
The Department of Health recommends all women planning a pregnancy to take 400µg a day. This supplement is a pure grade, convenient one-a-day formula.
£5.50
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4.9/5 based on 157 customer reviews
Easy To Absorb, 100 Tablets, 3+ month's supply, 1 a day
Being deficient in iron can effect fertility. This mineral is important for energy levels and the formation of oxygenated blood cells.
£5.25
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{"740":{"_iadjust_currentprice":"1195","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"995.83","_iadjust_currentprice_vat":"199.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1195","list_price_max":"0","list_price_min":"0","list_price_net":"995.83","list_price_vat":"199.17","option1":"120 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"740-120","sort_price":"1195","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Vegan Iron Complex Tablets","variant_no_of_reviews":"19","variant_pf_id":"740","variant_swatch_image":"","variant_urlkeyphrase":"minerals/iron/vegan-iron-complex-tablets","voption1":"quantity","voption2":"","voption3":""}}Vegan Iron Complex Tablets
4.8/5 based on 19 customer reviews
Iron with vitamin B12 and lysine
High strength iron, vitamin B12 and lysine. Strong on absorption, gentle on the tummy. Taste-free tablets, vegetarian/vegan friendly. 2 month’s supply less than 20p/day.
£11.95
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4.9/5 based on 307 customer reviews
180 tablets, 1-a-day, 6 month’s supply
Recommended by health professionals, vitamin D is important for the development of healthy bones and for immunity. A difficult nutrient to obtain from diet alone.
£5.50
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{"516":{"_iadjust_currentprice":"2790","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"2325","_iadjust_currentprice_vat":"465","default_sku":"1","hide_add_to_basket_button":"0","list_price":"3190","list_price_max":"0","list_price_min":"0","list_price_net":"2658.33","list_price_vat":"531.67","option1":"360 Capsules in 2 pots","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"516-360","sort_price":"2790","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Fish Oil 1100mg, Pure Omega 3s With DHA/EPA","variant_no_of_reviews":"1068","variant_pf_id":"516","variant_swatch_image":"","variant_urlkeyphrase":"fish-oil-omega-3s/fish-oil-1100mg-pure-omega-3s","voption1":"quantity","voption2":"","voption3":""}}Fish Oil 1100mg, Pure Omega 3s With DHA/EPA
4.9/5 based on 1068 customer reviews
360 capsules, 1-3 daily, 4 + month’s supply
Omega 3 fatty acids (EPA and DHA) found in fish oils can support healthy reproductive organs, and help regulate hormone levels. Relevant high strength dose.
From £15.95
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4.9/5 based on 23 customer reviews
With Sweet Almond Oil, Jojoba Seed & Sunflower Seed Oil, 100ml
High concentrations of naturally hydrating oils to gently soften, lock in moisture and leave skin feeling smooth and supple.
£8.95
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Myo-Inositol Powder 200g, Fast Absorbing
4.8/5 based on 149 customer reviews
200g powder, 1 x 4g-a-day, 2+ month’s supply
Myo-inositol shows promise as a supplement for promoting female fertility. This natural, pleasant tasting powder is considered a good treatment for women with specific health problems.
From £14.25
Vegan Iron Complex Tablets
4.8/5 based on 19 customer reviews
Iron with vitamin B12 and lysine
High strength iron, vitamin B12 and lysine. Strong on absorption, gentle on the tummy. Taste-free tablets, vegetarian/vegan friendly. 2 month’s supply less than 20p/day.
£11.95
