
Why ours is better
Ubiquinone Form
Natural Source CoQ10
Highly Absorbable
Freshness Assured
Made to GMP Standards
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We have a variety of CoQ10 supplements, this 100mg option is a popular choice for long-term maintenance of heart health and energy levels.EXPERT NUTRITION TEAM
FAQs
Frequently asked questions
Scientific studies researching CoQ10 for male and female reproductive health often examine its role in mitochondrial function and as an antioxidant. Because individual fertility needs vary significantly, it is highly recommended to consult a fertility specialist or healthcare provider to determine the appropriate approach for your situation.
Our CoQ10 is naturally sourced using a premium microbial fermentation method, rather than cheap chemical synthesis. This clean fermentation process yields the highest quality, most bioavailable CoQ10 that perfectly mimics the exact nutrient naturally created by the human body.
We recommend taking 1 capsule daily with a meal to maximise the absorption of this fat-soluble nutrient. Food supplements should always be used alongside a balanced diet and a healthy lifestyle, rather than as a replacement. Do not exceed the recommended daily dose.
It is best to take your CoQ10 supplement in the morning or afternoon alongside a fat-containing meal. Because CoQ10 is a fat-soluble nutrient, dietary fats maximise its absorption. To assist with this, our premium CoQ10 capsules are pre-suspended in sunflower oil to ensure optimal bioavailability.
CoQ10 is an essential antioxidant that plays a critical role in cellular energy production. It is highly concentrated in vital organs like the heart, liver, and gums. However, natural levels decline as we age. Supplementation is also frequently discussed for those taking cholesterol lowering solutions, which are known to deplete natural CoQ10 levels in the body.
Please contact Nutrition Advice
for help regarding your regime and treatments. If you are taking any prescribed treatments, please keep your healthcare provider informed of any supplements that you may take and take supplements away from any treatments.
Coenzyme Q10 (CoQ10), also known as Ubiquinone, is a naturally occurring antioxidant found in the mitochondria of every cell in the human body. Its primary role is to help convert food into cellular energy (ATP) while protecting cells from oxidative stress damage.
While it is physically possible to take more, our 100mg capsules are formulated for a convenient, one-a-day routine. If your healthcare provider recommends a higher daily dose, we suggest switching to our higher-strength CoQ10 200mg capsules
instead.
Yes, you can generally take CoQ10 with cholesterol-lowering solutions. Cholesterol-lowering solutions are known to deplete your body's natural CoQ10 levels. Supplementing with CoQ10 may help restore these levels. Always consult your doctor before starting any new regime.
Our 30mg and 200mg CoQ10 capsules are 100% plant-based and suitable for vegans. However, this 100mg CoQ10 capsule contains animal-derived gelatin. We are actively working to reformulate our 100mg strength to transition our entire range to a vegetarian-friendly option soon.
Ubiquinone (standard CoQ10) and Ubiquinol are both natural forms of CoQ10. The main difference is that your body must convert Ubiquinone into active Ubiquinol to generate energy. Because this natural conversion process slows down as we age, many older adults supplement directly with Ubiquinol.