-
Save £2.15NewRegular price £8.80Sale price £8.80 Regular priceUnit price per£10.95- Fuel Your Brain, Not Just Your Body: Since your brain demands 20% of your body's total energy, pure creatine steps in as the ultimate mental power-up by directly recharging your cellular batteries.
- Support for an Ageing Brain: Backed by emerging science, creatine helps combat oxidative stress to keep your brain's cellular powerhouses resilient against age-related cognitive fog.
- Turn Back the Biological Clock: Fight off natural muscle loss and keep your physical strength sharp, helping you maintain youthful vitality and lean tissue when paired with exercise.
-
10% OffRegular price from £18.95Sale price from £18.95Unit price perSubscribe and Save- Supports cognitive & neurological function
- Helps to reduce tiredness & fatigue
- Enhanced with a combination of Lutein, Vitamin B12, Zinc & Rosemary
-
Save £3.2915% OffRegular price from £18.66Sale price from £18.66 Regular priceUnit price per£21.95Subscribe and Save- Supports vision & eye health: Tired of your eyes feeling like they've run a marathon at the end of the day? Eyewise is here to help them cross the finish line.
- Helps filter harmful light: Your eyes are constantly bombarded by UV and blue light. Eyewise contains lutein and zeaxanthin both of which help to help filter that harsh light faster than you can say "digital detox."
- Support for ageing eyes: With eye health champions including lutein, for macula support, help your vision power through spreadsheets, social scrolls and late-night binge-watching.
-
Save £2.55Regular price £23.40Sale price £23.40 Regular priceUnit price per£25.95- High-Strength Omega 3: 700mg of omega 3 fatty acids: 355mg EPA and 237mg DHA in every capsule - the powerful nutrients your brain, heart and vision rely on
- Science-Driven, Nature-Sourced: Premium fish oil, rigorously purified and sustainably sourced, so you get high quality you can trust
- Smart Nutrition, Simplified: No fuss, no flavour compromise, just everyday health made easy to swallow
-
Save £2.6515% Off(38.25p/day)Regular price from £15.30Sale price from £15.30 Regular priceUnit price per£17.95Subscribe and Save- Support your joints for everyday movement with Glucosamine Gold: Six powerhouse ingredients that work together to keep you feeling comfortable, flexible and ready for action.
- For the Always-On and Ever-Active: Whether you’re powering through your morning walk or a weekend match, this advanced blend helps you keep crushing that step count.
- Sustainably Sourced. Scientifically Balanced: Made with 100% plant-based GlucosaGreen® and Phytodroitin™ - sustainable, vegan-friendly alternatives with no compromise on performance.
-
Save £5.85Regular price £33.10Sale price £33.10 Regular priceUnit price per£38.95- Cellular Energy, Recharged: Ubiquinol supports your cells’ natural energy production - helping you feel sharp, strong and ready for whatever the day brings
- The Body-Ready CoQ10: Unlike standard CoQ10 (ubiquinone), Ubiquinol is the active form your body can use immediately - offering up to 8X better absorption, especially as natural levels decline with age
- Power in One Easy Capsule: Small, once-a-day soft gel that delivers high absorption without the hassle - simple, effective, and built for everyday
-
Save £2.47Regular price from £14.03Sale price from £14.03 Regular priceUnit price per£16.50Subscribe and Save- Made for 70+ years: 20 vitamins and minerals crafted to your stage of life - no unnecessary iron, no hidden iodine, just what matters now
- Supports immunity, brain, heart & vision: A powerful blend to help you stay alert, strong and active in every way
- One tablet a day, simple and smart: Coated for easier swallowing, UK-made and trusted - built for your routine, not extra effort
-
Save £2.5510% OffRegular price £23.40Sale price £23.40 Regular priceUnit price per£25.95- Joint Health Support for Those Who Never Slow Down: Just one capsule a day to support joint health, muscles and cartilage.
- High-Strength Curcumin That Actually Gets Absorbed: Up to 144× more absorbable than standard turmeric, scientifically studied for results that go the extra mile.
- Quality & Purity You Can Trust: Rigorously, third-party tested turmeric, manufactured in GMP-certified UK facilities, undergoing 13 quality checks to ensure optimal purity and strength.
-
Regular price from £15.50Sale price from £15.50Unit price perSubscribe and Save- The power formula for stronger bones and fewer fractures: Calcium, Vitamin D3 and K2 work together to reduce the risk of bone fractures by up to 25%, helping you stay strong and steady for life
- Smart Absorption, Real Results: Contains the bioactive form of Vitamin K2 (MK-7) for superior calcium utilisation
- Made for Movers and Mid-Life Marvels: Popular among women 50+ and those in high-impact activities, this two-a-day formula keeps your bones performing as hard as you do
-
Save £17.5010% OffRegular price from £17.50Sale price from £17.50Unit price per- Relevant levels of choline as bitartrate along with Milk Thistle and B vitamins
- Popular choice to support liver health
- Small, easy to swallow, vegan-friendly tablets
-
Save £15.5010% OffRegular price from £15.50Sale price from £15.50Unit price per- Premium grade, maximum-strength Alpha Lipoic Acid
- Highly researched antioxidant supplement
- Easy-to-swallow, taste-free tablets
-
Save £2.2510% OffRegular price from £20.70Sale price from £20.70 Regular priceUnit price per£22.95Subscribe and Save- Reduced wrinkles: Means your face will be too busy radiating youth to spill the beans on your wilder days!
- Visible results in just 4-8 weeks: Scientifically supported, highly absorbable, bioactive collagen peptides deliver results.
- Healthy skin, hair & nails: Supported skin, hair, and nail health ensures your glow is so undeniable, even your besties will be asking for your secret.
-
Save £11.9530% OffRegular price £28.00Sale price £28.00 Regular priceUnit price per£39.95- Reduced wrinkles by up to 50%: Say goodbye to tell-tale lines and hello to a complexion that radiates youthful vitality.
- Visible results in just 4-8 weeks: Our scientifically backed, highly absorbable bioactive collagen peptides are designed to deliver noticeable results, fast.
- Healthy skin, hair & nails: Achieve an undeniable radiance with supported skin, hair, and nail health – your secret to a captivating glow.
Healthy Ageing Support: Energy & Longevity Essentials
How nutritional needs evolve with age
Maintaining strength, mobility and mental wellbeing
Key nutrients to support healthy ageing
-
-
The Joint & Mobility Report: Natural Support for Lifelong Movement
Read article -
Top 3 Nutrients to Boost Your Immune System as You Age
Read article -
CoQ10 Uncovered: Your Ultimate Guide to Energy, Heart Health & Vitality
Read article -
Nutrition And Lifestyle Advice as you Age
Read article -
Radiant Ageing: Turmeric's Impact on Skin Longevity
Read article
FAQs
Frequently asked questions
Chronological age is the exact number of years you have been alive, whereas biological age refers to how old your cells and tissues physically appear based on physiological biomarkers and cellular health. Unlike chronological age, which is fixed, you can actively lower your biological age through targeted lifestyle interventions.
To slow down cellular decline, focus on evidence-based lifestyle habits:
• Adopt a Mediterranean Diet : Rich in antioxidants and healthy fats to combat oxidative stress.
• Prioritise Sleep Hygiene: Aim for 7–9 hours of deep sleep daily to facilitate cellular repair.
• Incorporate Zone 2 Cardio: Moderate-intensity exercise boosts mitochondrial health.
• Consider Ubiquinol Supplements: Ubiquinol is the active form of Coenzyme Q10 (CoQ10) that helps power your cells from the inside out. Since the body's natural levels decline with age, many adults choose to support their support cellular health with supplements.
• Adopt a Mediterranean Diet : Rich in antioxidants and healthy fats to combat oxidative stress.
• Prioritise Sleep Hygiene: Aim for 7–9 hours of deep sleep daily to facilitate cellular repair.
• Incorporate Zone 2 Cardio: Moderate-intensity exercise boosts mitochondrial health.
• Consider Ubiquinol Supplements: Ubiquinol is the active form of Coenzyme Q10 (CoQ10) that helps power your cells from the inside out. Since the body's natural levels decline with age, many adults choose to support their support cellular health with supplements.
To combat age-related muscle loss (sarcopenia), adults over 50 should aim for at least 150 minutes of moderate-intensity aerobic activity paired with strength training sessions at least 2 days per week.
The best dietary pattern for brain health is the MIND Diet (a hybrid of the Mediterranean and DASH diets), which scientific studies show can reduce the risk of cognitive decline when followed rigorously.
Top Brain-Boosting Foods to Eat Weekly:
•Leafy Green Vegetables: (e.g., spinach, kale) Rich in folate and lutein, which slow cognitive decline. Aim for 6+ servings a week.
•Berries: (especially blueberries and strawberries) Packed with flavonoids that protect brain cells from oxidative stress. Consume at least 2 servings a week.
•Oily Fish: (e.g., wild salmon, sardines) High in Omega-3 fatty acids (DHA and EPA), essential for maintaining brain cell membrane structure. Aim for 1–2 servings a week.
•Nuts and Seeds: Excellent sources of vitamin E, which protects cells from free radical damage.
Top Brain-Boosting Foods to Eat Weekly:
•Leafy Green Vegetables: (e.g., spinach, kale) Rich in folate and lutein, which slow cognitive decline. Aim for 6+ servings a week.
•Berries: (especially blueberries and strawberries) Packed with flavonoids that protect brain cells from oxidative stress. Consume at least 2 servings a week.
•Oily Fish: (e.g., wild salmon, sardines) High in Omega-3 fatty acids (DHA and EPA), essential for maintaining brain cell membrane structure. Aim for 1–2 servings a week.
•Nuts and Seeds: Excellent sources of vitamin E, which protects cells from free radical damage.
Social isolation triggers chronic physiological stress, which elevates cortisol and systemic inflammation. Meta-analyses show that strong social connections increase survival rates by 50%, making loneliness as detrimental to lifespan as smoking 15 cigarettes a day.
How Social Integration Protects Your Body
1. Reduces Cardiovascular Risks: Frequent positive social interactions lower blood pressure and resting heart rate.
2. Buffers Cognitive Decline: Engaging conversations and community activities build "cognitive reserve," delaying symptoms of cognitive decline.
3. Decreases Cortisol Levels: Strong relationships act as a biological buffer against daily stressors, protecting cellular telomeres (caps at the end of chromosomes associated with lifespan).
How Social Integration Protects Your Body
1. Reduces Cardiovascular Risks: Frequent positive social interactions lower blood pressure and resting heart rate.
2. Buffers Cognitive Decline: Engaging conversations and community activities build "cognitive reserve," delaying symptoms of cognitive decline.
3. Decreases Cortisol Levels: Strong relationships act as a biological buffer against daily stressors, protecting cellular telomeres (caps at the end of chromosomes associated with lifespan).
Free Nutrition Advice from our experts in 3 steps
-
Contact our team!
Free, confidential advice via email, telephone, live chat or letter.
We are available 9-5pm, Monday to Friday. -
Receive your personalised supplement advice
Tailored to your needs, our team provides science backed guidance.
-
Begin your health journey
With your personalised regime and guidance in hand, you have the support you need to make real, lasting changes.
