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Immunity elixir

Immunity elixir


1 tsp. Manuka Honey 
1 tsp. grated fresh ginger 
1 cinnamon stick 
Thyme sprig
2 tsp. apple cider vinegar (we like Raw Organic Apple Cider Vinegar with Turmeric, Ginger and Chili)
Juice of 1/2 lemon 



1. Place the Manuka honey, ginger, cinnamon stick, and thyme sprig in a cup and cover with 200ml boiling water. 
2. Stir and leave for a few minutes to allow the flavours to infuse. 
3. Add the apple cider vinegar and lemon juice and stir again.
4. Sip and enjoy. 


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Our Author - Olivia Salter


Olivia Salter has always been an avid health nut. After graduating from the University of Bristol, she began working for a nutritional consultancy where she discovered her passion for all things wellness-related. There, she executed much of the company’s content marketing strategy and found her niche in health writing, publishing articles in Women’s Health, Mind Body Green, Thrive and Psychologies.

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