Sunflower Seeds, A Source Of Essential Fatty Acids & Vitamin E

Crunchy With A Mild Nutty Flavour, 500 grams
(36) Read Reviews
  • Rich in omega oils, protein and complex carbohydrates
  • Slow release energy keeps you feeling full longer
  • A good source of essential vitamins and minerals
Product ID: 039
£2.50
quantity
  • Rich in omega oils, protein and complex carbohydrates
  • Slow release energy keeps you feeling full longer
  • A good source of essential vitamins and minerals
<br>
Product Information
Loaded with health promoting properties, crunchy and mildly nutty, these are haloed super seeds! Derived from sunflowers and hulled for a convenient cooking ingredient or snack.

These small but mighty seeds have a wealth of nutritionals benefits, including key nutrients such as magnesium, to support the normal function of muscles and nerves, vitamin E, a powerful antioxidant and thiamin, which contributes to regular activity of the nervous system and heart health.

What puts these seeds at the top of the podium is they are also a great source of protein, omega oils and dietary fibre. With merits such as these it’s no wonder we, as a nation, are sprinkling them on just about anything!

Why not try adding sunflower seeds to homemade granola or muesli, substitute nuts with them in your pesto, or whip up a nut butter. They can also add a protein boost to a smoothie or salad.

Formula
Typical values per 100g
Energy2392kJ/576kcal
Fat49.7g
Of which Saturates4.4g
Carbohydrate18.8g
Of which Sugars3g
Fibre4.2g
Protein22g
Salt0.023g
Ingredients
Sunflower Seeds
Suitable For
This product is suitable for all adults.
This product is suitable during pregnancy and breast feeding.
Cautions/Allergies
For allergens see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
Questions & Answers (0)
You Could Also Consider These Wholefoods Range Products
Ostler's Cider Vinegar with 'The Mother' 500ml Ostler's Cider Vinegar with 'The Mother' 500ml 4.9/5 based on 73 customer reviews Raw, unpasteurised, unfiltered, with all the goodness of ‘The Mother.’ Made to an old family recipe. This award-winning formula is vegan, veggie and gluten free. £2.99 Add to basket
Original Manuka Multifloral Honey Original Manuka Multifloral Honey 4.8/5 based on 39 customer reviews 30+MG Grade Honey, 250g 30+MG grade, pure Manuka Honey, renowned for its antibacterial properties and distinct flavour. Free from insecticide or other agricultural sprays. From £8.99 View Product
Epsom Salt Epsom Salt 4.6/5 based on 9 customer reviews 2Kg/4.4lb, 100% Pure, Natural Salts Pharmaceutical grade, 100% natural salts with nothing added. Add to a warm bath to help relax aching muscles. Responsibly sourced and vegan friendly. £8.99 Add to basket
Brazil Pieces, A Source Of Selenium & B Vitamins Brazil Pieces, A Source Of Selenium & B Vitamins 4.8/5 based on 34 customer reviews Smooth & Creamy Texture, 250 grams Crunchy, chunky, creamily smooth and bursting health supporting nutrients. Lunchbox, gym bag, office snack essentials! £4.45 Add to basket
Pumpkin Seeds, A Source Of Essential Fatty Acids & Minerals Pumpkin Seeds, A Source Of Essential Fatty Acids & Minerals 4.7/5 based on 33 customer reviews With Zinc, Magnesium & Iron, 500 grams Nutrient powerhouses with a sweet, nutty flavour that add texture and taste to any dish. £3.45 Add to basket
Roasted Pistachios, A Source Of Dietary Fibre, Calcium & Iron Roasted Pistachios, A Source Of Dietary Fibre, Calcium & Iron 4.8/5 based on 19 customer reviews Can Easily Be Added To Savoury Or Sweet Recipes, 250 grams Let’s face it - it’s the effort in removing the shell that partly makes these such a popular snack! £5.50 Add to basket
Seaweed Peanut Crackers, Crunchy Seaweed & Sesame Seed Shell Seaweed Peanut Crackers, Crunchy Seaweed & Sesame Seed Shell 4.6/5 based on 37 customer reviews With A Salty & Rich Soy Flavour, 250 grams Satisfyingly crunchy peanut and seaweed savoury snacks. Low in saturated fat and suitable for vegetarians and vegans. £3.50 Add to basket
Chia Seeds (Salvia Hispanica), A Source Of Omega 3, Fibre & Protein Chia Seeds (Salvia Hispanica), A Source Of Omega 3, Fibre & Protein 4.6/5 based on 30 customer reviews Mild & Nutty In Flavour, 250 grams Crammed full of nutrients, these seeds are considered to be among the healthiest foods on the planet. £2.75 Add to basket
Pecan Nuts, A Source Of B Vitamins, Vitamin E & Energy Pecan Nuts, A Source Of B Vitamins, Vitamin E & Energy 4.9/5 based on 22 customer reviews A Delicious Rich Flavour, Perfect As A Snack, 250 grams Delicious, buttery rich, whole pecans are a great energy providing snack. This top quality product can be eaten as a snack or turned into delicious nut butter. These can be used to decorate cakes and pastries such as pecan pie. They also work well with maple syrupy and coffee flavors. £6.75 Add to basket
Goji Berries, A Source Of Protein, Vitamin C & Zinc Goji Berries, A Source Of Protein, Vitamin C & Zinc 4.7/5 based on 26 customer reviews Known For Their Antioxidant Properties, 250 grams These red jewels are packed full of nutrients, including all essential amino acids. Goji berries also have the highest concentration of protein of any fruit. Sprinkle them into breakfast cereals or eat as a delicious snack. £4.95 Add to basket
Deluxe Fruit & Nut Mix, A Source Of Dietary Fibre & Healthy Fats Deluxe Fruit & Nut Mix, A Source Of Dietary Fibre & Healthy Fats 4.7/5 based on 45 customer reviews With Almonds, Cashews, Hazelnuts, Pecans, Raisins & Cranberries, 500 grams Delicious plump fruit and moist nuts make this a luxury mix that would be hard to beat! Raisins with almonds, whole cashews, hazelnuts, pecans and cranberries. £7.95 Add to basket
Berries, Cherries and Raisins, A Source Of Fibre, Vitamin C & Potassium Berries, Cherries and Raisins, A Source Of Fibre, Vitamin C & Potassium 4.8/5 based on 119 customer reviews Carefully Dried To Ensure Every Mouthful Is Delicious, 500 grams Delicious luxury fruit mix of whole Cranberries, Golden Lexia Raisins, Morello Cherries, Blueberries in one luxury mix, this quality won’t be beaten. £6.50 Add to basket
Omega Seed Mix, Good Source Of Omega 3s and B Vitamins Omega Seed Mix, Good Source Of Omega 3s and B Vitamins 5/5 based on 195 customer reviews With Sunflower, Pumpkin, Linseed & Sesame Seeds, 500 grams The ‘super seed’ low GI mix of sunflower, pumpkin, linseed and sesame seeds all in one delicious mouthful for slow release energy. £3.45 Add to basket
Deluxe Mixed Nuts, Good Source Of Fibre, Protein & Healthy Fats Deluxe Mixed Nuts, Good Source Of Fibre, Protein & Healthy Fats 4.9/5 based on 115 customer reviews With Hazelnuts, Cashews, Almonds, Walnuts & Brazils, 500 grams A delicious mix of hazelnuts, cashews, almonds, brazils and walnuts from quality suppliers straight to you, no dust, no bits just great nuts. £7.95 Add to basket
Cranberries, A Source Of Vitamin K & C, Magnesium & Fibre Cranberries, A Source Of Vitamin K & C, Magnesium & Fibre 4.9/5 based on 98 customer reviews Delicious Tart Flavour, 500 grams Dried cranberries, all their flavour captured as juice is not extracted during the drying process, excellent for nutritious snacking or in tasty recipes. £6.50 Add to basket
Cashew Nuts, A Source Of Vitamin E, K, B6 & Magnesium Cashew Nuts, A Source Of Vitamin E, K, B6 & Magnesium 4.8/5 based on 62 customer reviews With A Creamy, Sweet Flavour, 500 grams Top quality whole nuts are selected and packed for freshness and dust-free so you can enjoy them for snacking any time. £7.25 Add to basket
Apricots, A Source Of Beta Carotene, Iron & Fibre Apricots, A Source Of Beta Carotene, Iron & Fibre 4.6/5 based on 76 customer reviews A Nutritious Snack, 500 grams Pick of the crop to ensure that these delicious apricots are easy to use as a snack, in your breakfast cereal or in cooking. £3.75 Add to basket
Pitted Prunes, A Source Of Iron, Vitamin B6 & Potassium Pitted Prunes, A Source Of Iron, Vitamin B6 & Potassium 4.8/5 based on 82 customer reviews Delicious Source Of Dietary Fibre, 500 grams Our prunes are pitted so whether you eat them as a snack or use in recipes their flavour comes in the most convenient form. £3.45 Add to basket
Crystallised Ginger, Best Quality For Maximum Flavour Crystallised Ginger, Best Quality For Maximum Flavour 4.7/5 based on 179 customer reviews Moist & Delicious, Chewy But Not Stringy, 500 grams Delicious chunks of top quality ginger without any stringy tough bits. The sweet treat that calms the digestion and soothes a nauseous tummy. £4.45 Add to basket
Almonds, A Source Of Fibre, Healthy Fats & Vitamin E Almonds, A Source Of Fibre, Healthy Fats & Vitamin E 4.8/5 based on 54 customer reviews Delicious Crunchy, Sweet Flavour, 500 grams Top quality Unblanched Whole Almonds for maximum flavour and versatility, an interesting and valuable addition to snacking or to add to your muesli mix. £7.95 Add to basket

Reviews

"Good quality "
By Sk , 25 Apr 2021
Verified Purchase
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"The product has many uses to enhance meals"
By Catherine Dodd , 23 Apr 2021
Verified Purchase
They are delicious. On ceareal
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Good to eat"
By Anonymous , 04 Apr 2021
Verified Purchase
Disappointed to find these were sourced from China so won''t be buying again. Maybe you should look for an organic European supplier?
Recommend to a friend: No
Thank you for taking the time to leave a review.

Our wholefoods may be sourced globally. We are careful where we source all of our ingredients to ensure that they meet our standards of quality. The factories that produce these products are audited to UK standards and Quality Control checks involve screening the raw materials, so you can be assured of the quality of our products.
Nature's Best Nutrition Advice:
Value for money:
How much has this product helped you?
"Really large kernels"
By Anonymous , 29 Mar 2021
Verified Purchase
Used in bread and sprinkling on salads
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Good value"
By Kathleen Scott , 26 Feb 2021
Verified Purchase
Good quality, excellent price.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?