Every nut taken from a reliable, quality assured source. No dust, no bits, just delicious, juicy hazelnuts, cashews, almonds, walnuts and brazils. We haven’t skimped on the more expensive nuts in the mix either! There’s a fair share of each type for you to enjoy as a snack or to be incorporated into your favourite recipes either as they come or chopped into smaller pieces.
Buying a ready-made quality mix of nuts like this saves on having to keep a number of bags of single-type nuts open risking them drying out if you don’t take care or consume them quickly. Easy, tasty, nutritious snacking at it’s best.
To release more of their valuable nutrients try soaking them for a minimum of 8 hours to ‘activate’, or grind them before using. A study of more than 800,000 participants eating at least 20g of nuts a day found it could reduce the risk of heart disease by 30%.
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