Almonds

Top grade whole, nutrient dense nuts

(27) Read Reviews

Product ID: 011

£8.75

quantity

Show Certificate

Only the very best whole almonds selected
Ideal for traditional British cooking and in Asian cuisine
Almonds make a great alternative to less healthy snack foods

We’ve selected the very best unblanched Whole Almonds for our range to make sure that you have the widest choice as to how to enjoy these delicious nuts. Almonds contain fibre, protein and healthy fats. It is these macro nutrients that makes these nuts particularly useful if you are watching your weight, as it only takes a handful to stave of hunger.

These satisfyingly crunchy, sweet nuts contain valuable micronutrients too. Magnesium, which is essential for muscle, organ and nerve function and manganese, a mineral that helps the body form strong bones and regulate blood sugar levels.

Eating unblanched almonds means that you also benefit from the flavonoids found in the skin. These act as antioxidants to help protect cell damage from free radicals.

One of the best sources of vitamin E and only 161 calories per small handful (28g). And of this 28g, 14g are fat, however, 9g of this is monounsaturated fat which is why almonds are one of the healthiest nut choices.

Snack as they are or use as cake decoration; soak briefly in hot water to ‘pop’ the nut out of it’s skin if you need blanched almonds for a recipe, then you could put some in your food processor for a quick blitz to have your own freshly nibbed almonds, keep going and you’ll have delicious ground almonds to use instead of flour.

Did you know?
Almonds are native to the Middle East but the United States is now the largest producer in the world.

View all our recipes...

Product Information

Formula

Typical values per 100g

Energy2534KJ/615kcal

Fat55.8g

Of which Saturate4.4g

Carbohydrate6.9g

Of which Sugars(4.2g)

Fibre12.9g

Protein21.1g

Salt0.003g

Ingredients

Almonds

Suitable for / Cautions

Cautions/Allergies

For allergens, see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
May contain small pieces of shell

Great Combinations

Co Q10 100mg 4.9/5 based on 332 customer reviews Useful strength for those on statins High strength. Excellent level for anyone on statins as they deplete CoQ10. Useful level for heart and gum health. In a vegetable oil base £28 £22 View Product

Plant Sterols 800mg 4.9/5 based on 138 customer reviews Pure, higher strength one-a-day source With 800mg of free plant sterols per tablet and accurately described! Contributes to the maintenance of normal blood cholesterol levels. From £14.95 View Product

Garlic Tablets 1400mg 4.9/5 based on 209 customer reviews High Strength, odour controlled High strength garlic tablets with a special tablet coating reduces aftertaste. Guaranteed level of ‘actives’. Garlic may help maintain normal cholesterol levels. Excellent value. From £10.50 View Product

Pomegranate Concentrate with Red Grape 4.8/5 based on 48 customer reviews Up to 25 X stronger than supermarket juices and great tasting too A delicious tasting Pomegranate fruit concentrate, up to 25 x stronger than supermarket juices and packed with super-antioxidants. Great for healthy hearts. £16.95 £13.55 Add to basket

Vitamin B50 Complex 4.9/5 based on 93 customer reviews Our most popular, and much stronger than high street products Much stronger than high street products, try this one if you think you need a B Complex and want the best! Great value one-a-day From £9.95 View Product

MagAsorb<sup>®</sup> Ultra (Magnesium Citrate 150mg Tablet)

MagAsorb^® Ultra (Magnesium Citrate 150mg Tablet) 4.9/5 based on 302 customer reviews Clinically proven magnesium, superior absorption Our unique, premium grade magnesium. For those that need the best form at the best price. A generous 150mg magnesium citrate per tablet. £11.50 Add to basket

Multi-Max<sup>®</sup> Advance for the over 50's

Multi-Max^® Advance for the over 50's 4.9/5 based on 365 customer reviews The ideal one-a-day multi for the over 50s The UK’s best one-a-day multi for 50+ adults. High levels of B vitamins and D, C and E. With turmeric, green tea and lutein extracts. From £7.95 View Product

MagAsorb<sup>®</sup> 375 - One-A-Day Magnesium

MagAsorb^® 375 - One-A-Day Magnesium 4.9/5 based on 56 customer reviews Unique blend in an easy to swallow tablet A one-a-day formula delivering the full 375mg of magnesium. Essential magnesium that’s taste- free, easy to swallow and gentle on the tummy. £12.95 Add to basket

You Could Also Consider These Wholefoods Range Products

Cashew Nuts 4.9/5 based on 19 customer reviews Top quality wholenuts full of flavour Top quality whole nuts are selected and packed for freshness and dust-free so you can enjoy them for snacking any time. £7.25 Add to basket

Apricots 4.8/5 based on 14 customer reviews Whole, plump and juicy healthy nutricious snack Pick of the crop to ensure that these delicious apricots are easy to use as a snack, in your breakfast cereal or in cooking. £6.50 Add to basket

Cranberries 4.9/5 based on 36 customer reviews Slightly tart, ready to eat dried cranberries Dried cranberries, all their flavour captured as juice is not extracted during the drying process, excellent for nutritious snacking or in tasty recipes. £5.45 Add to basket

Pitted Prunes 5/5 based on 15 customer reviews Our prunes are pitted so whether you eat them as a snack or use in recipes their flavour comes in the most convenient form. £3.95 Add to basket

Crystallised Ginger 4.8/5 based on 55 customer reviews Top quality, versatile ginger Delicious chunks of top quality ginger without any stringy tough bits. The sweet treat that calms the digestion and soothes a nauseous tummy. £5.40 Add to basket

Deluxe Mixed Nuts 4.9/5 based on 47 customer reviews Delicious mix of the most popular nuts A delicious mix of hazelnuts, cashews, almonds, brazils and walnuts from quality suppliers straight to you, no dust, no bits just great nuts. £8.50 Add to basket

Deluxe Fruit and Nut Mix 4.8/5 based on 19 customer reviews Mix of favourite fruit and nuts Delicious plump fruit and moist nuts make this a luxury mix that would be hard to beat! Raisins with almonds, whole cashews, hazelnuts, pecans and cranberries. £7.95 Add to basket

Omega Seed Mix 5/5 based on 79 customer reviews Specially selected seed mix The ‘super seed’ low GI mix of sunflower, pumpkin, linseed and sesame seeds all in one delicious mouthful for slow release energy. £3.75 Add to basket

Berries, Cherries and Raisins 5/5 based on 39 customer reviews Top grade, full of flavour and nutrient rich Delicious luxury fruit mix of whole Cranberries, Golden Lexia Raisins, Morello Cherries, Blueberries in one luxury mix, this quality won’t be beaten. £6.50 Add to basket

Goji Berries 0/5 based on 0 customer reviews A chewy super berry rich in fibre These red jewels are packed full of nutrients, including all essential amino acids. Goji berries also have the highest concentration of protein of any fruit. Sprinkle them into breakfast cereals or eat as a delicious snack. £5.95 Add to basket

Pecan Nuts 5/5 based on 4 customer reviews Rich source of B vitamins and energy Delicious, buttery rich, whole pecans are a great energy providing snack. This top quality product can be eaten as a snack or turned into delicious nut butter. These can be used to decorate cakes and pastries such as pecan pie. They also work well with maple syrupy and coffee flavors. £5.50 Add to basket

Chia Seeds (Salvia Hispanica) 4.7/5 based on 6 customer reviews 100% Whole Chia Seeds 250g Crammed full of nutrients, these seeds are considered to be among the healthiest foods on the planet. £4.50 Add to basket

Pumpkin Seeds 5/5 based on 3 customer reviews Whole pumpkin seeds, delicious snack or for use in baking Nutrient powerhouses with a sweet, nutty flavour that add texture and taste to any dish. £3.65 Add to basket

Roasted Pistachios 0/5 based on 0 customer reviews Roasted and salted, smooth in texture and sweet in flavour Let’s face it - it’s the effort in removing the shell that partly makes these such a popular snack! £5.50 Add to basket

Sunflower Seeds 4.3/5 based on 3 customer reviews One of the 'super seeds' - crunchy and full of omega oils Versatile, crunchy and mildly nutty 'super seeds' - rich in vitamins and minerals and a good source of protein and dietary fibre £2.50 Add to basket

Seaweed Peanut Crackers 4/5 based on 2 customer reviews Creamy peanuts wrapped in tasty savoury coatings Satisfyingly crunchy peanut and seaweed savoury snacks. Low in saturated fat and suitable for vegetarians and vegans. £3.80 Add to basket

Brazil Pieces 4.3/5 based on 3 customer reviews Nutrient dense – creamy flavour Crunchy, chunky, creamily smooth and bursting health supporting nutrients. Lunchbox, gym bag, office snack essentials! £5.50 Add to basket

Fruity Nutty Cake Mix 0/5 based on 0 customer reviews An exceptional blend of fruit and nuts for seasonal baking. A rich and juicy blend of fruit and nutritious nuts. A pre-prepared combination that is perfect for Christmas cakes, puddings or homemade mince pies. £6.50 Add to basket

Reviews

"So many benefits"

By Brian Axten , 04 Apr 2018

A lovely taste and something which helps in so many ways healthwise. A pleasant snack and much healthier for you.

Recommend to a friend: Yes

Value for money: