- Home /
- health & wellness /
- weight loss
Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.
Weight Loss
The only way to lose weight is to eat fewer calories than your body needs so that the bodys fat stores provide the shortfall. As your body burns its fat it uses large amounts of vitamins and minerals to control the biochemical reactions involved.
However if you are eating less you are also consuming less of these essential nutrients and this is why the Department of Health recognises slimmers as a group at risk of having micro nutrient deficiencies. Many nutritionists would argue that slimmers are not just at risk of dietary deficiencies they are also quite likely to show actual symptoms such as fatigue.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
Taking a high potency multi-vitamin and mineral together with a high potency fish oil, and a high strength calcium and magnesium supplement will cover the nutritional basics. It is then possible to also make use of other supplements specifically formulated to help those slimming or trying to tone their body shape.
Remember food cravings may actually be a warning that you are starving yourself not of calories but of vitamins, minerals and essential fatty acids, and this in turn may actually be slowing down the weight loss process.
Show filter
Hide filter
Filters
Close X
View productsPrice
£5£36£5£36£5 — £36
Format
Strength IU
Size
120 Capsules (1) 120 Tablets (1) 180 Capsules (3) 180 Tablets (2) 180 Tablets in 2 pots (1) 20 ml (1) 240 Tablets in 2 pots (1) 360 Capsules in 2 pots (1)
Show More FiltersShow Less Filters
Dietary Requirements
Allergen Free
celery free (11) cereal free (11) crustacean free (11) egg free (11) fish free (10) gelatin free (10) gluten free (11) lupin free (11)
Show More FiltersShow Less Filters
180 capsules, 1-a-day, 6 month supply
4.9/5 based on 1086 customer reviews
High strength Vitamin D in small, easy to swallow capsules provide in the preferred form of 'D3' dissolved in sunflower seed oil to aid absorption.
From £9.95
180 capsules, 1-a-day, 6 month supply
4.9/5 based on 324 customer reviews
Maximum strength vitamin D3 2000iu (50µg). Convenient 1 a day capsule. Great choice for people with specific bone health concerns, or people who are significantly overweight. Vegetarian friendly.
£11.95
Add to Basket
180 tablets, 1-a-day, 6 month supply
4.9/5 based on 377 customer reviews
A fascinating nutrient, much in the news recently. This is 200% of the NRV, the dose often recommended, at just 3p per day.
£5.95
Add to Basket
60 Gummies, 1-2 daily, 60 day supply
4.5/5 based on 2 customer reviews
Great tasting vitamin D3 1000iu gummies for immune, bones & muscle function in apple flavour.
£11.50£9.50
Add to Basket
60 capsules, 1-2 daily, up to 2 month supply
4.8/5 based on 148 customer reviews
Vitamin D3 1000iu (25µg & K2 90µg per capsule Most bioavailable D3 form and natural MK-7. Convenient 1-2 capsule for flexible dosing.
From £14.95£13.95
Subscribe & Save available
60 capsules, 1 daily, up to 2 month
4.7/5 based on 37 customer reviews
This combination product is a great choice for 50+ adults looking to support immunity, muscle function, bone and heart health. Small, easy to swallow capsules.
From £14.95
Subscribe & Save available
120 capsules, 1-a-day, 4 month supply
4.8/5 based on 89 customer reviews
Vegan friendly vitamin D3 capsules from a natural, plant-based source. The most biologically active form of vitamin D3. Sustainable source. One-a-day formula.
£9.95£8.95
Add to Basket
20ml
4.6/5 based on 97 customer reviews
Pure vitamin D3 drops. No artificial sweeteners, colours or preservatives. Suitable for all adults including pregnant & breastfeeding women. Veggie friendly. 600 drops/ 20ml.
£6.50
90 tablets, 2-a-day, 1+ month supply
4.9/5 based on 173 customer reviews
All-in-one bone health formula with vitamin K2, Calcium and Magnesium.
From £15.50
Subscribe & Save available
180 tablets, 1-2 daily, 3 month supply
4.9/5 based on 403 customer reviews
The UK's best all-in-one bone formula. An easy and affordable approach to optimising intakes of calcium and magnesium, vitamin D and vitamin K.
From £9.95£8.95
180 capsules, 1-a-day, 6 month supply
4.9/5 based on 802 customer reviews
One of the top selling cod liver oils and made in the UK to pharmaceutical standards. Fresher for being UK-made. Excellent value for money.
£14.95£13.95
Add to Basket
120 tablets, 2 month supply, 2 a day
5/5 based on 52 customer reviews
A high strength specialist multi with cinnamon, chromium and high strength magnesium and other nutrients involved in balancing blood sugar levels.
From £19.95
From £16.96 with Subscribe & Save
VIEWING 12 of 12 products
LOAD NEXT 12
SHOW ALL
