Evening Primrose Oil 500mg

A pure oil with a guaranteed 10% GLA
(43) Read Reviews
Product ID: 532
  • Purest oil guraranteed 10% GLA
  • Easy to swallow veggie capsules
  • Our smallest GLA capsules, suitable for adults and children
  • With vitamin E at 83% for guaranteed freshness

These smaller capsules are great for anyone who doesn’t like swallowing large capsules, and we use the same pure evening primrose with 10% GLA that we use in our larger 1000mg capsules. GLA is the active ingredient in evening primrose oil and although our bodies can actually make GLA research has indicated that a dietary source can also be useful.
This product is suitable for adults and children and each capsule also provides Vitamin E at 83% of the NRV.

Many women regularly take evening primrose oil around the time of their periods. It’s also taken by people of all ages with drier skin who want to keep their skin in good condition. We offer three other products providing higher levels of GLA, although all of them are in the larger 1000mg capsule size.

Product Information
Daily Intake
Take 1 to 2 capsules daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Typically per capsule
Vitamin E10mg
Evening Primrose Oil500mg
Gamma-Linolenic Acid (GLA)50mg
Evening Primrose Oil, Capsule Shell (Modified Starch, Glycerol, Gelling Agent: Carageenan), Vitamin E (dl-alpha Tocopherol Acetate).
Suitable for / Cautions
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians. This product is suitable during pregnancy and breast feeding.
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
If you suffer from epilepsy, consult your doctor before taking this product.
You Could Also Consider These Evening Primrose Oil Products
Evening Primrose Oil GLA 1000mg With Starflower Oil Evening Primrose Oil GLA 1000mg With Starflower Oil 4.9/5 based on 60 customer reviews Fortified with pure Starflower Oil Fortified with Starflower oil to give an impressive 12% GLA, which makes it one of the UK’s strongest, and great value for money. £16.75 Add to basket
Evening Primrose Oil GLA 1000mg Evening Primrose Oil GLA 1000mg 4.9/5 based on 83 customer reviews Fantastic value for a 9% GLA oil A pure oil containing 9% of the active ingredient called GLA plus 83% NRV of Vitamin E. Manufactured in the UK. Fantastic value. From £13.95 View Product
Starflower Oil 1000mg Starflower Oil 1000mg 4.9/5 based on 124 customer reviews The UK's strongest GLA, with 220mg in each capsule A great one-a-day product with a massive 22% GLA giving 220mg per capsule. Vegetarian capsules. £12.95 Add to basket
Great Combinations
Colladeen<sup>®</sup> Visage Colladeen® Visage 4.8/5 based on 223 customer reviews High strength anthocyanidins, lutein & green tea extract Formulated to provide nutrients known to support the body’s defences against sun damage to skin. Same strength as Colladeen® Original plus lutein and green tea. From £18.95 View Product
Vitamin E 400iu (268mg) Vitamin E 400iu (268mg) 4.9/5 based on 85 customer reviews Our most popular potency, natural Vitamin E. A great high potency one-a-day product. Natural source of this potent antioxidant nutrient. Vegetarian capsules from 9.9p/day. From £12.50 View Product
Fish Oil 1100mg Fish Oil 1100mg 4.9/5 based on 686 customer reviews Pure Omega 3s. Double the strength of some Fish Oils One of the UK’s strongest fish oils with an unrivalled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process. From £14.95 View Product
Premtis<sup>®</sup> For Women Premtis® For Women 4.9/5 based on 99 customer reviews With high strength Vitamin B6 Chromium and Magnesium A high potency multi for young women with Vitamin B6 to help regulate hormonal activity. Plus high strength magnesium and chromium. From £10.50 View Product
Sage 2500mg Sage 2500mg 4.9/5 based on 249 customer reviews One of the UK's strongest one-a-day sage products High strength sage extract. This fascinating herb is popular with women going through the menopause and useful for memory. From £10.35 View Product
Vitamin B6 (Pyridoxine) 50mg Vitamin B6 (Pyridoxine) 50mg 5/5 based on 20 customer reviews The most popular single B Vitamin Best value B6 available for this pharmaceutical grade. Taken daily by millions of women. Less than 3p per day, save on high street prices. £4.60 Add to basket
Soya Isoflavones 50mg Soya Isoflavones 50mg 4.7/5 based on 151 customer reviews One of the UK s strongest One of the UK's top Soya Isoflavones. Popular with women going through the menopause. Notice the difference or your money back. From £10.88 View Product
Maxi-Hair<sup>®</sup> Maxi-Hair® 4.8/5 based on 28 customer reviews Nutrients for healthy hair A complete multi formula providing 22 essential nutrients at relevant levels to help maintain healthy hair. An easy-to-swallow one a day tablet. £10.50 Add to basket
Recently Viewed


"Very good product has helped me very much "
By , 23 Nov 2018
I use this product for my menopause and my hot flushes which has helped thank you
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"I have been using this product for 15+ years on the directions of the School of Dentistry , RVH Belf"
By , 24 Aug 2018
It relieves the taste of acid in my mouth released through the saliva duct on the right side of my mouth! I have an unusual ‘sump’ in this particular duct that results in saliva turning sour. The Professor of Dentistry at the Royal Victoria Hospital, Belfast advised that the use of 500mg x4 times daily would help relieve the problem and so it has proved.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

To clarify, we would only recommend this dosage if advised by a healthcare professional.
Nature's Best Customer service:
Value for money:
How much has this product helped you?
By , 10 Jul 2018
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By , 02 Jul 2018
I use this product because the oil keeps cell membranes subtle and allows nutrients to enter body cells effectively. Great for stable mood and general health and menopause. I always use the combination of star flower as well but made a mistake when ordering just the one oil. Highly recommended though.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Disappointed with result but good value for money"
By , 08 Jun 2018
Bought for menopausal hot flushes, after reading all the good reviews I was hopeful it would help but it didn''t, it did even out my mood & help a little with dry skin but not with the hot flushes unfortunately. I''ve been taking it for 5 months now so I''d have thought if it was going to work it would have by now. It has however made my breasts bigger, since taking this EPO they have gone up at least a cup size if not more which I''m not overly happy about as I liked the size they were... But if you want bigger firmer breasts definitely try this
Recommend to a friend: Don't know
Thank you for taking the time to leave a review.

I am pleased to hear that Evening Primrose Oil helped with your mood and skin. However it would not be something we would normally recommend for hot flushes so I have contacted you directly with some alternative suggestions.

I would not expect it to cause any changes to the breast size either.
Nature's Best Customer service:
Value for money:
How much has this product helped you?