Home / wholefoods range

Pitted Prunes, A Source Of Iron, Vitamin B6 & Potassium

Delicious Source Of Dietary Fibre, 500 grams
(88) Read Reviews
  • Pick of the harvest, tasty and sweet.
  • Energy snack packed full of goodness.
  • Pitted for your convenience
Product ID: 023
£4.50
quantity
  • Pick of the harvest, tasty and sweet.
  • Energy snack packed full of goodness.
  • Pitted for your convenience
<br>
Product Information

Pitted prunes to save you time and money. We take the very best from the harvest to give you top flavour and top quality. Eaten straight from the packet as a snack or used in any number of recipes, both sweet and savoury, these won't be beaten.

Traditionally used as a digestive aid these prunes deserve to be enjoyed just for their own delicious flavour particularly after soaking in water or cold tea. Makes a tasty addition to fruit compote in summer or winter. They are a useful energy giving food and also provide potassium, iron and vitamin B6.

Why not try our creating some party d'oeuvre's! Whip ricotta cheese and a little orange zest in bowl. Make an incision in the prunes and stuff with the cheese mix. Spike with a cocktail stick to serve. Or soak prunes overnight, drain and blend into a paste for spreading on bread or using in deserts.

View all our recipes...

Formula
Typical values per 100g
Energy1230KJ/294kcal
Fat0g
of which Saturates0g
Carbohydrate64g
Of which Sugars38g
Fibre7.1g
Protein2g
Salt0.005g
Ingredients
Pitted Prunes
Cautions/Allergies
For allergens, see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
May contain stone pieces
Frequently Asked Questions (0)
You Could Also Consider These Wholefoods Range Products
Ostler's Cider Vinegar with 'The Mother' 500ml Ostler's Cider Vinegar with 'The Mother' 500ml 4.9/5 based on 80 customer reviews Raw, unpasteurised, unfiltered, with all the goodness of 'The Mother.' Made to an old family recipe. This award-winning formula is vegan, veggie and gluten free. £3.75 Add to basket
Original Manuka Multifloral Honey Original Manuka Multifloral Honey 4.8/5 based on 52 customer reviews 30+MG Grade Honey, 250g 30+MG grade, pure Manuka Honey, renowned for its antibacterial properties and distinct flavour. Free from insecticide or other agricultural sprays. From £8.99 View Product
Flaxseeds (Brown Linseeds) Flaxseeds (Brown Linseeds) 4.4/5 based on 5 customer reviews 250g Flaxseeds, or brown linseeds, are tiny nutrient powerhouses. Packed with protein, fibre and omega 3 essential fatty acids. £1.95 Add to basket
Walnut Halves Walnut Halves 0/5 based on 0 customer reviews 250g Rich in omega 3 fats, fibre, polyphenols and other essential nutrients, Walnut Halves are a kitchen cupboard staple. £4.95 Add to basket
Engevita Yeast Flakes Engevita Yeast Flakes 5/5 based on 2 customer reviews 125g, 25 servings Engevita® yeast provides a source of B vitamins and minerals. It has a cheesy, nutty flavour and is popular in vegetarian and vegan cooking. £3.29 Add to basket
Flaked Almonds Flaked Almonds 5/5 based on 2 customer reviews 250g Flaked Almonds are low in calories and a source of fibre, protein and magnesium. Add to baking, curries or cereals for a nutritious crunch. £3.80 Add to basket
Epsom Salt Epsom Salt 4.6/5 based on 10 customer reviews 2Kg/4.4lb, 100% Pure, Natural Salts Pharmaceutical grade, 100% natural salts with nothing added. Add to a warm bath to help relax aching muscles. Responsibly sourced and vegan friendly. £9.65 Add to basket
Brazil Pieces, A Source Of Selenium & B Vitamins Brazil Pieces, A Source Of Selenium & B Vitamins 4.8/5 based on 38 customer reviews Smooth & Creamy Texture, 250 grams Crunchy, chunky, creamily smooth and bursting health supporting nutrients. Lunchbox, gym bag, office snack essentials! £5.25 Add to basket
Pumpkin Seeds, A Source Of Essential Fatty Acids & Minerals Pumpkin Seeds, A Source Of Essential Fatty Acids & Minerals 4.7/5 based on 34 customer reviews With Zinc, Magnesium & Iron, 500 grams Nutrient powerhouses with a sweet, nutty flavour that add texture and taste to any dish. £4.85 Add to basket
Roasted Pistachios, A Source Of Dietary Fibre, Calcium & Iron Roasted Pistachios, A Source Of Dietary Fibre, Calcium & Iron 4.8/5 based on 22 customer reviews Can Easily Be Added To Savoury Or Sweet Recipes, 250 grams Let's face it - it's the effort in removing the shell that partly makes these such a popular snack! £5.75 Add to basket
Seaweed Peanut Crackers, Crunchy Seaweed & Sesame Seed Shell Seaweed Peanut Crackers, Crunchy Seaweed & Sesame Seed Shell 4.6/5 based on 39 customer reviews With A Salty & Rich Soy Flavour, 250 grams Satisfyingly crunchy peanut and seaweed savoury snacks. Low in saturated fat and suitable for vegetarians and vegans. £3.75 Add to basket
Sunflower Seeds, A Source Of Essential Fatty Acids & Vitamin E Sunflower Seeds, A Source Of Essential Fatty Acids & Vitamin E 4.2/5 based on 38 customer reviews Crunchy With A Mild Nutty Flavour, 500 grams Versatile, crunchy and mildly nutty 'super seeds' - rich in vitamins and minerals and a good source of protein and dietary fibre £2.50 Add to basket
Chia Seeds (Salvia Hispanica), A Source Of Omega 3, Fibre & Protein Chia Seeds (Salvia Hispanica), A Source Of Omega 3, Fibre & Protein 4.7/5 based on 41 customer reviews Mild & Nutty In Flavour, 250 grams Crammed full of nutrients, these seeds are considered to be among the healthiest foods on the planet. £3.55 Add to basket
Pecan Nuts, A Source Of B Vitamins, Vitamin E & Energy Pecan Nuts, A Source Of B Vitamins, Vitamin E & Energy 4.9/5 based on 23 customer reviews A Delicious Rich Flavour, Perfect As A Snack, 250 grams Delicious, buttery rich, whole pecans are a great energy providing snack. This top quality product can be eaten as a snack or turned into delicious nut butter. These can be used to decorate cakes and pastries such as pecan pie. They also work well with maple syrupy and coffee flavors. £5.75 Add to basket
Goji Berries, A Source Of Protein, Vitamin C & Zinc Goji Berries, A Source Of Protein, Vitamin C & Zinc 4.7/5 based on 29 customer reviews Known For Their Antioxidant Properties, 250 grams These red jewels are packed full of nutrients, including all essential amino acids. Goji berries also have the highest concentration of protein of any fruit. Sprinkle them into breakfast cereals or eat as a delicious snack. £5.50 Add to basket
Deluxe Fruit & Nut Mix, A Source Of Dietary Fibre & Healthy Fats Deluxe Fruit & Nut Mix, A Source Of Dietary Fibre & Healthy Fats 4.8/5 based on 50 customer reviews With Almonds, Cashews, Hazelnuts, Pecans, Raisins & Cranberries, 500 grams Delicious plump fruit and moist nuts make this a luxury mix that would be hard to beat! Raisins with almonds, whole cashews, hazelnuts, pecans and cranberries. £6.95 Add to basket
Berries, Cherries and Raisins, A Source Of Fibre, Vitamin C & Potassium Berries, Cherries and Raisins, A Source Of Fibre, Vitamin C & Potassium 4.8/5 based on 126 customer reviews Carefully Dried To Ensure Every Mouthful Is Delicious, 500 grams Delicious luxury fruit mix of whole Cranberries, Golden Lexia Raisins, Morello Cherries, Blueberries in one luxury mix, this quality won't be beaten. £6.50 Add to basket
Omega Seed Mix, Good Source Of Omega 3s and B Vitamins Omega Seed Mix, Good Source Of Omega 3s and B Vitamins 5/5 based on 209 customer reviews With Sunflower, Pumpkin, Linseed & Sesame Seeds, 500 grams The 'super seed' low GI mix of sunflower, pumpkin, linseed and sesame seeds all in one delicious mouthful for slow release energy. £4.25 Add to basket
Deluxe Mixed Nuts, Good Source Of Fibre, Protein & Healthy Fats Deluxe Mixed Nuts, Good Source Of Fibre, Protein & Healthy Fats 4.9/5 based on 125 customer reviews With Hazelnuts, Cashews, Almonds, Walnuts & Brazils, 500 grams A delicious mix of hazelnuts, cashews, almonds, brazils and walnuts from quality suppliers straight to you, no dust, no bits just great nuts. £8.75 Add to basket
Cranberries, A Source Of Vitamin K & C, Magnesium & Fibre Cranberries, A Source Of Vitamin K & C, Magnesium & Fibre 4.9/5 based on 104 customer reviews Delicious Tart Flavour, 500 grams Dried cranberries, all their flavour captured as juice is not extracted during the drying process, excellent for nutritious snacking or in tasty recipes. £5.50 Add to basket
Cashew Nuts, A Source Of Vitamin E, K, B6 & Magnesium Cashew Nuts, A Source Of Vitamin E, K, B6 & Magnesium 4.8/5 based on 66 customer reviews With A Creamy, Sweet Flavour, 500 grams Top quality whole nuts are selected and packed for freshness and dust-free so you can enjoy them for snacking any time. £7.85 Add to basket
Apricots, A Source Of Beta Carotene, Iron & Fibre Apricots, A Source Of Beta Carotene, Iron & Fibre 4.5/5 based on 83 customer reviews A Nutritious Snack, 500 grams Pick of the crop to ensure that these delicious apricots are easy to use as a snack, in your breakfast cereal or in cooking. £5.25 Add to basket
Crystallised Ginger, Best Quality For Maximum Flavour Crystallised Ginger, Best Quality For Maximum Flavour 4.7/5 based on 195 customer reviews Moist & Delicious, Chewy But Not Stringy, 500 grams Delicious chunks of top quality ginger without any stringy tough bits. The sweet treat that calms the digestion and soothes a nauseous tummy. £5 Add to basket
Great Combinations
Digestizyme<sup>®</sup>, High Potency Digestive Enzymes Digestizyme®, High Potency Digestive Enzymes 4.7/5 based on 191 customer reviews 100 capsules, 1-3 daily, 1 + month’s supply Feel bloated after meals? High potency, plant sourced enzymes, to help digest protein fats and carbohydrates. Notice the difference or your money back. £13.25 View Product
MagAsorb<sup>®</sup> Ultra 150mg, High Strength Magnesium Citrate MagAsorb® Ultra 150mg, High Strength Magnesium Citrate 4.8/5 based on 543 customer reviews 120 tablets, 1-2 daily, 2 + month's supply Our unique, premium grade magnesium. For those that need the best form at the best price. A generous 150mg magnesium citrate per tablet. £11.50 Add to basket
Acidophilus Extra 10 Billion, High Strength Acidophilus Extra 10 Billion, High Strength 4.9/5 based on 469 customer reviews 60 capsules, 1-a-day, 2 month's supply One of the UK's strongest Acidophilus Probiotic supplements, containing 10 billion live bacteria per capsule. Delayed-release formula. Vegetarian friendly. From £17.95 View Product
Multi-Max<sup>®</sup> Advance, Over 50's Multivitamin Multi-Max® Advance, Over 50's Multivitamin 4.8/5 based on 877 customer reviews 90 tablets, 1-a-day, 3 month's supply The UK's best one-a-day multi for 50+ adults. High levels of B vitamins and D, C and E. With turmeric, green tea and lutein extracts. From £7.95 View Product
Multi-Guard<sup>®</sup> Active, With B12, Iron & Folic Acid Multi-Guard® Active, With B12, Iron & Folic Acid 4.8/5 based on 153 customer reviews 90 tablets, 1-a-day, 3 month's supply High-strength one-a-day multivitamin for all adults, including active individuals and couples trying to conceive. With iron, B vitamins for energy and antioxidants. From £7.10 View Product
Flourishe<sup>®</sup>, Natural Soluble Fibre, Purest Form Of FOS Flourishe®, Natural Soluble Fibre, Purest Form Of FOS 4.8/5 based on 230 customer reviews 500g powder, 1 + month's supply Fructo-Oligosaccharides, the purest soluble fibre FOS available. Helps to maintain normal intestinal health. Derived from chicory root extract. 500g powder. From £12.25 View Product

Reviews

"Juicy soft prines"
By john Sells , 04 May 2022
Verified Purchase
Although they are small, there soft and juicy but not dry.
Out of 10 packs, I found one stone not bad.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Quality not as good as previously purchased from "
By Michael Reynolds , 04 May 2022
Verified Purchase
My wife eat prunes as part of a healthy diet, as she suffers digestive problems due to multiple heart treatment drugs.
When we first bought your prunes last Autumn time she was delighted with the quality, and we stated so on previous feedback.
But sadly the quality has dropped considerably over the past 4/5 months, a high proportion of the prunes in each pack are dry and tough. not a patch on the previous season.
It is almost as if you are using a new supplier, we did contact your service department by telephone to comment on the problem quite a while ago only to be told that we must expect variations in quality with a natural product
Unfortunately we will not be purchasing any more for the time being.
Recommend to a friend: Don't know
Thank you for taking the time to leave a review.

I am sorry to hear that the prunes were not up to our normal standard. Whilst there can be some variation between batches, this is not what we want our customers to experience and I have contacted you directly to resolve this.
Nature's Best Nutrition Advice:
Value for money:
How much has this product helped you?
"Excellent product"
By Anonymous , 31 Mar 2022
Verified Purchase
I buy this product for my husband and this was my second purchase. He is very pleased with the quality and it’s very good value for money.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By Jameel Hague , 21 Mar 2022
Verified Purchase
Helps with constipation
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Nice and Tasty"
By Havelock Nydus , 19 Mar 2022
Verified Purchase
Because we like prunes
Recommend to a friend: Yes
Value for money:
How much has this product helped you?