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Top quality wholenuts full of flavour
Many nut roast recipes rely on the cashew for its subtle nutty flavour and with the mild almost buttery consistency some cuisines prepare the nuts to use in a similar way to the better known peanut butter spread. The easiest of all must be to sprinkle some into the final stages of cooking a stir-fry!
Raw natural cashews are high in protein and fibre yet low in carbohydrates. They contain high levels of calcium, potassium, magnesium, phosphorous, selenium, copper, many of the B vitamins and zinc. They are also rich in mono-unsaturated fat.
- One of the most popular nuts for snacking.
- We only select top quality, whole nuts –not halves or bits.
- Fresh, moist and unsalted.
- Great for snacks or cooking
Typical values per 100g
Of which Saturate7.8g
Of which Sugars5.9g
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
May contain small pieces of shell
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