
Girls & Teenagers
Girls can become quite picky over foods, favouring those rich in sugar, starch and salt (and calories) such as burgers, shakes and chips rather than fresh fruit and vegetables. Try to ensure a balanced and varied diet at home even though you can’t control what they eat when they’re out.
Girls & Teenagers
Girls can become quite picky over foods, favouring those rich in sugar, starch and salt (and calories) such as burgers, shakes and chips rather than fresh fruit and vegetables. Try to ensure a balanced and varied diet at home even though you can’t control what they eat when they’re out.
A suitable multi like Tasty Chews will help safeguard against nutritional shortfalls in the diet.
As they hit puberty, it’s a time of great change and upheaval for a teenager and the hormonal changes that accompany monthly periods such as sugar cravings and skin problems can cause particular problems for girls. Teenage girls frequently avoid dairy foods because of their relatively high fat content and excessive fizzy drinks are believed to have a detrimental effect on their bone density. Good nutrition at this time is important as the body requires higher levels of energy, protein, iron, calcium and other nutrients to sustain rapid growth spurts.
A multivitamin and mineral product will even out any micro-nutrient imbalances caused by poor diet and a fish oil supplement is a sensible addition to avoid a shortfall in Omega 3s, which are so important to brain health and reproductive development. A separate calcium supplement will ensure your teenager receives sufficient levels of this bone making mineral. Premtis® is a great choice for older teenage girls as it provides a high level of magnesium.
A multivitamin and mineral product will even out any micro-nutrient imbalances caused by poor diet and a fish oil supplement is a sensible addition to avoid a shortfall in Omega 3s, which are so important to brain health and reproductive development. A separate calcium supplement will ensure your teenager receives sufficient levels of this bone making mineral. Premtis® is a great choice for older teenage girls as it provides a high level of magnesium.
19 items
Price (Inc VAT)
Categories
New Products (4)February Offers (1)Antioxidants (2)Colladeen® (4)Colladeen® Skin Care (4)Fish Oil & Omega 3s (3)Herbs & Spices (1)Live Bacteria & Soluble Fibre (1)Live Bacteria, Digestive Aids & Fibre (1)Minerals (9)Multivitamins (6)Spring Offers (3)Strongstart (1)Trying for a Baby (2)Vegan Omega 3s (1)Vegan Supplements (8)Vitamins (6)Wholefoods Range (1)
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Tasty Chews, A Chewable Multivitamin and Mineral For Children 4-14 years
4.8/5 based on 76 customer reviews
With Vitamins A, D + Zinc For Immune Support, B Vitamins For Energy, 100 Tablets, 1+ month's supply
Chewable multivitamin and mineral for children aged 4-14yrs. The most comprehensive formula available, great tasting and aspartame free.
£8.95
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Omega 3 Chewy Fruit Bursts, With Vitamin A,C, D, and E
4.8/5 based on 69 customer reviews
Supports Healthy Growth, Healthy Skin and Eyes, 100 Capsules, 1+ Month's Supply
These delicious chewable blackcurrant flavour capsules deliver a full 100mg of DHA and are popular with even the fussiest kids- or your money back!
£9.95
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A-Z Fizzy, Multivitamin & Mineral Formula With 22 Nutrients
4.8/5 based on 53 customer reviews
Contains Vitamin D, Iron, Chromium & Zinc, 20 Tablets, 1 a day
These dissolvable tablets easily mix into water for a tasty drink that all the family will love. Great for the elderly or those unable to swallow tablets.
From £5.50
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Vitamin D3 Drops 20ml
4.6/5 based on 64 customer reviews
5µg (200iu) pure vitamin D3 per drop
Pure vitamin D3 drops. No artificial sweeteners, colours or preservatives. Suitable for all adults including pregnant & breastfeeding women. Veggie friendly. 600 drops/ 20ml.
£5.95
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VEG OMEGA-Vegan Omega 3 Oil 625mg
4.6/5 based on 18 customer reviews
Natural, plant source of DHA
Plant based, vegan friendly Omega 3 capsules providing 250mg DHA, which contributes to the maintenance of normal brain function/normal vision. Convenient, one-a-day formula.
£14.95
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Vegan Iron Complex Tablets
4.8/5 based on 13 customer reviews
Iron with vitamin B12 and lysine
High strength iron, vitamin B12 and lysine. Strong on absorption, gentle on the tummy. Taste-free tablets, vegetarian/vegan friendly. 2 month’s supply less than 20p/day.
£11.95
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MagAsorb® Magnesium Citrate, Easily Absorbed Powder
4.9/5 based on 73 customer reviews
Full Strength Magnesium, 375mg Per Serving, 165 grams, 1+ Month's Supply
A refreshing, fast dissolving powder, with the full 375mg of magnesium per 5.5g serving. A great way to ensure you get this essential mineral in your diet.
£11.95
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Chewable Calcium 400mg, Great For Children/Elderly Who Need Extra Calcium
4.8/5 based on 62 customer reviews
With Vitamin D, 60 Tablets, 1+ Month's Supply
A tasty lemon flavour tablets with 400mg calcium per tablet and naturally sweetened with FOS. Also includes vitamin D at 100% NRV.
£5.25
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A-Z Multi for Teens and Adults, With 23 Key Nutrients
4.9/5 based on 100 customer reviews
Easy To Swallow, 60 Tablets, 2 month's supply, 1 a day
A great value multi with an excellent spread of nutrients, most at 100% NRV. Suitable for young adults and teenagers, One-a-day. From just 7p/day.
From £4.95
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Vitamins D3 & K2, High Strength Formula
4.6/5 based on 19 customer reviews
60 Capsules, Up to 2 month's supply
Vitamin D3 1000iu (25µg & K2 90µg per capsule Most bioavailable D3 form and natural MK-7. Convenient 1-2 capsule for flexible dosing.
£11.50
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MagAsorb® 375mg, Full Strength Magnesium
4.8/5 based on 272 customer reviews
Easy absorption, 180 Tablets, 6 month's supply, 1 a day
A one-a-day formula delivering the full 375mg of magnesium. Essential magnesium that’s taste- free, easy to swallow and gentle on the tummy.
From £12.95
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Flourishe®, Natural Soluble Fibre, Purest Form Of FOS
4.9/5 based on 169 customer reviews
With Chicory Root, Helps Maintain Normal Intestinal Health*, 500g Powder, 1+ month's supply
Delicious tasting. The purest soluble fibre FOS available. Helps keep you regular naturally, encourages your friendly bacteria to flourish. From Chicory root extract
From £11.50
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Multi-Guard® Active, With B12, Iron & Folic Acid
4.8/5 based on 123 customer reviews
Vegan Friendly, 90 Tablets, 3 month's supply, 1 a day
High strength one-a-day multi for all adults including slimmers, heavy exercisers and couples trying to conceive. With Bs for energy and powerful plant antioxidants.
From £7.10
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Evening Primrose Oil 500mg, Pure Grade Oil
4.9/5 based on 87 customer reviews
With A Guaranteed 10% GLA, 180 Capsules, 2+ Month's Supply
These are smaller easy-to-swallow vegetarian capsules containing pure refined oil with 10% of GLA. Great value for a high quality oil.
£7.95
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Pumpkin Seeds, A Source Of Essential Fatty Acids & Minerals
4.8/5 based on 29 customer reviews
With Zinc, Magnesium & Iron, 500 grams
Nutrient powerhouses with a sweet, nutty flavour that add texture and taste to any dish.
£3.45
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Colladeen® Visage Cleanser & Toner, With Green Tea, Rosemary & Calendula
4.6/5 based on 12 customer reviews
A Delicately Scented Lotion To Balance & Hydrate The Skin, 150ml
A gentle yet effective cleanser and toner to remove make-up and impurities. Delicately scented and hydrating with key plant actives.
£7.95
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Colladeen® Visage Hand Cream, With Vitamin E, Ginger & Aloe Vera
4.7/5 based on 15 customer reviews
Nourishing & Hydrating Formula, 75ml
Easily absorbed and non-greasy. This luxurious hand cream instantly soothes, hydrates and softens the skin. Enriched with nourishing coconut and jojoba oils to protect.
£7.95
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Colladeen® Visage Body Oil, Helps To Hydrate & Lock In Moisture
4.9/5 based on 18 customer reviews
With Sweet Almond Oil, Jojoba Seed & Sunflower Seed Oil, 100ml
High concentrations of naturally hydrating oils to gently soften, lock in moisture and leave skin feeling smooth and supple.
£8.95
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Colladeen® Visage Facial Oil, For The Face, Neck & Décolletage
4.7/5 based on 27 customer reviews
With Undertones Of Mandarin, Lemon & Grapefruit, 30ml
A truly valuable addition to any daily skin care routine. Deeply nourishing and scented with delicate citrus undertones. Ideal for use day or night.
£9.95
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