Girls can become quite picky over foods, favouring those rich in sugar, starch and salt (and calories) such as burgers, shakes and chips rather than fresh fruit and vegetables. Try to ensure a balanced and varied diet at home even though you can’t control what they eat when they’re out.
Girls & Teenagers
Girls can become quite picky over foods, favouring those rich in sugar, starch and salt (and calories) such as burgers, shakes and chips rather than fresh fruit and vegetables. Try to ensure a balanced and varied diet at home even though you can’t control what they eat when they’re out.
A suitable multi like Tasty Chews will help safeguard against nutritional shortfalls in the diet.
As they hit puberty, it’s a time of great change and upheaval for a teenager and the hormonal changes that accompany monthly periods such as sugar cravings and skin problems can cause particular problems for girls. Teenage girls frequently avoid dairy foods because of their relatively high fat content and excessive fizzy drinks are believed to have a detrimental effect on their bone density. Good nutrition at this time is important as the body requires higher levels of energy, protein, iron, calcium and other nutrients to sustain rapid growth spurts. A multivitamin and mineral product will even out any micro-nutrient imbalances caused by poor diet and a fish oil supplement is a sensible addition to avoid a shortfall in Omega 3s, which are so important to brain health and reproductive development. A separate calcium supplement will ensure your teenager receives sufficient levels of this bone making mineral. Premtis® is a great choice for older teenage girls as it provides a high level of magnesium.
{"585":{"_iadjust_currentprice":"550","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"458.33","_iadjust_currentprice_vat":"91.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"550","list_price_max":"0","list_price_min":"0","list_price_net":"458.33","list_price_vat":"91.67","option1":"20 Tablets","option2":"","option3":"","rr_price":"550","sale_item":"False","sale_price":"0","sku":"585-20","sort_price":"550","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.7","variant_color":"","variant_name":"A-Z Fizzy, Multivitamin & Mineral Formula With 22 Nutrients","variant_no_of_reviews":"76","variant_pf_id":"585","variant_swatch_image":"","variant_urlkeyphrase":"multivitamins/young-adults/effervescent-multivitamins-a-z-fizzy","voption1":"quantity","voption2":"","voption3":""}}A-Z Fizzy, Multivitamin & Mineral Formula With 22 Nutrients
4.7/5 based on 76 customer reviews
Contains Vitamin D, Iron, Chromium & Zinc, 20 Tablets, 1 a day
Excellent spread of vitamin D3 (10µg), iron (7mg), chromium (40µg) and zinc (5mg), which are known to support a teenage girl's monthly cycle.
From £5.50
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{"719":{"_iadjust_currentprice":"1150","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"958.33","_iadjust_currentprice_vat":"191.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1150","list_price_max":"0","list_price_min":"0","list_price_net":"958.33","list_price_vat":"191.67","option1":"120 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"719-120","sort_price":"1150","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Premtis<sup>®</sup>, High Strength Multivitamin For Women","variant_no_of_reviews":"218","variant_pf_id":"719","variant_swatch_image":"","variant_urlkeyphrase":"multivitamins/multivitamins-for-women/premtis-for-women","voption1":"quantity","voption2":"","voption3":""}}Premtis®, High Strength Multivitamin For Women
4.9/5 based on 218 customer reviews
With Vitamin B6, Chromium and Magnesium, 120 Tablets, 2 month's supply
A high-strength multivitamin designed for young women, with generous amounts of vitamin B6 (10mg) for the regulation of hormonal activity.
From £11.50
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{"584":{"_iadjust_currentprice":"495","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"412.5","_iadjust_currentprice_vat":"82.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"495","list_price_max":"0","list_price_min":"0","list_price_net":"412.5","list_price_vat":"82.5","option1":"60 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"584-60","sort_price":"495","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"A-Z Multi for Teens and Adults, With 23 Key Nutrients","variant_no_of_reviews":"130","variant_pf_id":"584","variant_swatch_image":"","variant_urlkeyphrase":"multivitamins/supplements-for-young-adults/az-multi","voption1":"quantity","voption2":"","voption3":""}}A-Z Multi for Teens and Adults, With 23 Key Nutrients
4.9/5 based on 130 customer reviews
Easy To Swallow, 60 Tablets, 2 month's supply, 1 a day
Broad spectrum multi with 10µg vitamin D3 and 15mg zinc, as well as 14mg iron (100% NRV) to replace monthly loss in growing girls.
From £4.95
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4.8/5 based on 98 customer reviews
With Vitamins A, D + Zinc For Immune Support, B Vitamins For Energy, 100 Tablets, 1+ month's supply
A comprehensive chewable multi, suitable for girls 4-14. Good levels of B vitamins for energy, zinc for immunity, and iron for growth. Aspartame-free.
£8.95
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{"742":{"_iadjust_currentprice":"575","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"479.17","_iadjust_currentprice_vat":"95.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"575","list_price_max":"0","list_price_min":"0","list_price_net":"479.17","list_price_vat":"95.83","option1":"100 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"742-100","sort_price":"575","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Iron 14mg as Citrate, High Strength Tummy-Friendly Formula","variant_no_of_reviews":"169","variant_pf_id":"742","variant_swatch_image":"","variant_urlkeyphrase":"minerals/iron/iron-14mg-as-citrate","voption1":"quantity","voption2":"","voption3":""}}Iron 14mg as Citrate, High Strength Tummy-Friendly Formula
4.8/5 based on 169 customer reviews
Easy To Absorb, 100 Tablets, 3+ month's supply, 1 a day
High-strength, tummy-friendly iron at 14mg (100% NRV) to replace monthly loss in teenage girls. Iron also supports cognition, energy, and immunity.
£5.75
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{"740":{"_iadjust_currentprice":"1195","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"995.83","_iadjust_currentprice_vat":"199.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1195","list_price_max":"0","list_price_min":"0","list_price_net":"995.83","list_price_vat":"199.17","option1":"120 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"740-120","sort_price":"1195","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Vegan Iron Complex Tablets","variant_no_of_reviews":"22","variant_pf_id":"740","variant_swatch_image":"","variant_urlkeyphrase":"minerals/iron/vegan-iron-complex-tablets","voption1":"quantity","voption2":"","voption3":""}}Vegan Iron Complex Tablets
4.8/5 based on 22 customer reviews
Iron with vitamin B12 and lysine
High-performance vegan formula with plenty of iron at 20mg, vitamin B12 at 250µg and lysine at 1250mg to support teen girls on plant-based diets.
£11.95
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{"649":{"_iadjust_currentprice":"995","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"829.17","_iadjust_currentprice_vat":"165.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"995","list_price_max":"0","list_price_min":"0","list_price_net":"829.17","list_price_vat":"165.83","option1":"100 Capsules","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"649-100","sort_price":"995","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.7","variant_color":"","variant_name":"Omega 3 Chewies, With Vitamin A,C, D, and E","variant_no_of_reviews":"85","variant_pf_id":"649","variant_swatch_image":"","variant_urlkeyphrase":"shop-by-interest/kids-health/omega-3-chewy-fruit-bursts-with-vitamin-a-c-d-and-e","voption1":"quantity","voption2":"","voption3":""}}Omega 3 Chewies, With Vitamin A,C, D, and E
4.7/5 based on 85 customer reviews
Supports Healthy Growth, Healthy Skin and Eyes, 100 Capsules, 1+ Month's Supply
Delicious blackcurrant omega-3 chewies with 100mg of DHA to support the health of girls and young women. Popular with even the fussiest kids!
£9.95
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{"455":{"_iadjust_currentprice":"1095","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"912.5","_iadjust_currentprice_vat":"182.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1095","list_price_max":"0","list_price_min":"0","list_price_net":"912.5","list_price_vat":"182.5","option1":"200ml","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"455-200","sort_price":"1095","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"BerryGuard<sup>®</sup>, Elderberry Concentrate","variant_no_of_reviews":"135","variant_pf_id":"455","variant_swatch_image":"","variant_urlkeyphrase":"fruit-concentrates/berryguard-elderberry-for-year-round-protection","voption1":"quantity","voption2":"","voption3":""}}BerryGuard®, Elderberry Concentrate
4.8/5 based on 135 customer reviews
200ml liquid, 5-10ml daily, 1 month’s supply
A powerful blend of flavonoid-rich elderberry, rosehips, blackcurrants plus zinc. Often recommended to support the health of girls & teens immunity.
£10.95
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{"569":{"_iadjust_currentprice":"1295","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1079.17","_iadjust_currentprice_vat":"215.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1495","list_price_max":"0","list_price_min":"0","list_price_net":"1245.83","list_price_vat":"249.17","option1":"60 Capsules","option2":"","option3":"","rr_price":"1495","sale_item":"True","sale_price":"0","sku":"569-60","sort_price":"1295","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.6","variant_color":"","variant_name":"VEGAN OMEGA-Vegan Omega 3 Oil 625mg","variant_no_of_reviews":"28","variant_pf_id":"569","variant_swatch_image":"","variant_urlkeyphrase":"vegan-omega-3s/vegan-omega-3","voption1":"quantity","voption2":"","voption3":""}}VEGAN OMEGA-Vegan Omega 3 Oil 625mg
4.6/5 based on 28 customer reviews
60 capsules, 1-a-day, 2 month’s supply
Vegan-friendly capsules with 250mg DHA for the maintenance of normal brain function and vision. A popular choice for teen girls on plant-based diets.
£14.95£12.95Add to basket
{"736":{"_iadjust_currentprice":"1295","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1079.17","_iadjust_currentprice_vat":"215.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1295","list_price_max":"0","list_price_min":"0","list_price_net":"1079.17","list_price_vat":"215.83","option1":"165 Grams","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"736-165","sort_price":"1295","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.7","variant_color":"","variant_name":"MagAsorb<sup>®</sup> Magnesium Citrate, Easily Absorbed Powder","variant_no_of_reviews":"100","variant_pf_id":"736","variant_swatch_image":"","variant_urlkeyphrase":"minerals/magnesium/magasorb-magnesium-citrate-powder","voption1":"quantity","voption2":"","voption3":""}}MagAsorb® Magnesium Citrate, Easily Absorbed Powder
4.7/5 based on 100 customer reviews
Full Strength Magnesium, 375mg Per Serving, 165 grams, 1+ Month's Supply
Magnesium powder with 375mg (100% NRV) per scoop to support bone health, energy, and muscle function. Ideal for teen girls who struggle with tablets.
From £12.95
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{"734":{"_iadjust_currentprice":"1295","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1079.17","_iadjust_currentprice_vat":"215.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1295","list_price_max":"0","list_price_min":"0","list_price_net":"1079.17","list_price_vat":"215.83","option1":"180 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"734-180","sort_price":"1295","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"MagAsorb<sup>®</sup> 375mg, Full Strength Magnesium","variant_no_of_reviews":"399","variant_pf_id":"734","variant_swatch_image":"","variant_urlkeyphrase":"minerals/magnesium/magasorb-375-oneaday-magnesium","voption1":"quantity","voption2":"","voption3":""}}MagAsorb® 375mg, Full Strength Magnesium
4.8/5 based on 399 customer reviews
180 tablets, 1-a-day, 6 month's supply
One-a-day magnesium formula, providing 375mg (100% NRV) for normal psychological function, bones, and energy. A popular choice for teenage girls.
£12.95
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{"500":{"_iadjust_currentprice":"1095","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"912.5","_iadjust_currentprice_vat":"182.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1095","list_price_max":"0","list_price_min":"0","list_price_net":"912.5","list_price_vat":"182.5","option1":"180 Capsules","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"500-180","sort_price":"1095","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"5","variant_color":"","variant_name":"Pure Fish Oil 500mg","variant_no_of_reviews":"3","variant_pf_id":"500","variant_swatch_image":"","variant_urlkeyphrase":"fish-oil-omega-3s/pure-fish-oil-500mg","voption1":"quantity","voption2":"","voption3":""}}Pure Fish Oil 500mg
5/5 based on 3 customer reviews
180 capsules, 1-3 daily, 2 + month’s supply
280mg omega 3s, DHA and EPA, per 1-3/day capsules. Our smallest fish oil capsules - a great choice seniors and children. Bovine free.
£10.95
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{"509":{"_iadjust_currentprice":"895","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"745.83","_iadjust_currentprice_vat":"149.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"895","list_price_max":"0","list_price_min":"0","list_price_net":"745.83","list_price_vat":"149.17","option1":"180 Capsules","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"509-180","sort_price":"895","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Vitamin D3 1000iu, Super Strength","variant_no_of_reviews":"907","variant_pf_id":"509","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-d/vitamin-d3-1000iu","voption1":"quantity","voption2":"","voption3":""}}Vitamin D3 1000iu, Super Strength
4.9/5 based on 907 customer reviews
180 capsules, 1-a-day, 6 month's supply
High-strength vitamin D3 at 1000iu for normal bones, muscle function, and immunity. Ideal for teenage girls looking to optimise their D3 intake.
£8.95
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{"503":{"_iadjust_currentprice":"595","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"495.83","_iadjust_currentprice_vat":"99.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"595","list_price_max":"0","list_price_min":"0","list_price_net":"495.83","list_price_vat":"99.17","option1":"20 ml","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"503-20","sort_price":"595","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.6","variant_color":"","variant_name":"Vitamin D3 Drops 20ml","variant_no_of_reviews":"86","variant_pf_id":"503","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-d/vitamin-d3-drops-20ml","voption1":"quantity","voption2":"","voption3":""}}Vitamin D3 Drops 20ml
4.6/5 based on 86 customer reviews
5µg (200iu) pure vitamin D3 per drop
Pure vitamin D3 drops with 5µg per drop for immunity, bones, and muscle function. A great choice for girls and teens who struggle with tablets.
From £5.95
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{"402":{"_iadjust_currentprice":"900","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"750","_iadjust_currentprice_vat":"150","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1100","list_price_max":"0","list_price_min":"0","list_price_net":"916.67","list_price_vat":"183.33","option1":"250 Powder","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"402-250","sort_price":"900","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Vitamin C As Ascorbic Acid, Fast Dissolving Soluble Powder","variant_no_of_reviews":"99","variant_pf_id":"402","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-c-powders/vitamin-c-as-ascorbic-acid-powder","voption1":"quantity","voption2":"","voption3":""}}Vitamin C As Ascorbic Acid, Fast Dissolving Soluble Powder
4.8/5 based on 99 customer reviews
250 grams, 4+ Month's Supply
High-strength vitamin C powder for the normal function of the immune system. Ideal for girls and teens who find tablets difficult to swallow.
From £9
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{"739":{"_iadjust_currentprice":"595","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"495.83","_iadjust_currentprice_vat":"99.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"595","list_price_max":"0","list_price_min":"0","list_price_net":"495.83","list_price_vat":"99.17","option1":"60 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"739-60","sort_price":"595","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Chewable Calcium 400mg, Great For Children/Elderly Who Need Extra Calcium","variant_no_of_reviews":"82","variant_pf_id":"739","variant_swatch_image":"","variant_urlkeyphrase":"minerals/calcium/chewable-calcium-400mg","voption1":"quantity","voption2":"","voption3":""}}Chewable Calcium 400mg, Great For Children/Elderly Who Need Extra Calcium
4.8/5 based on 82 customer reviews
With Vitamin D, 60 Tablets, 1+ Month's Supply
Tasty lemon-flavoured, chewable tablets with 400mg calcium and 100% NRV vitamin D3. Great for girls and teenagers who struggle to swallow tablets.
£5.95
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{"576":{"_iadjust_currentprice":"1225","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1020.83","_iadjust_currentprice_vat":"204.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1225","list_price_max":"0","list_price_min":"0","list_price_net":"1020.83","list_price_vat":"204.17","option1":"500g","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"576-500","sort_price":"1225","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Flourishe<sup>®</sup>, Natural Soluble Fibre, Purest Form Of FOS","variant_no_of_reviews":"230","variant_pf_id":"576","variant_swatch_image":"","variant_urlkeyphrase":"live-bacteria-digestive-aids-and-fibre/flourishe-natural-soluble-fibre","voption1":"quantity","voption2":"","voption3":""}}Flourishe®, Natural Soluble Fibre, Purest Form Of FOS
4.8/5 based on 230 customer reviews
500g powder, 1 + month's supply
Purest, soluble fibre derived from chicory root extract. A popular choice to support normal intestinal health in girls and teenagers.
From £12.25
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{"547":{"_iadjust_currentprice":"1425","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1187.5","_iadjust_currentprice_vat":"237.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1425","list_price_max":"0","list_price_min":"0","list_price_net":"1187.5","list_price_vat":"237.5","option1":"60 Capsules","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"547-60","sort_price":"1425","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Acidophilus Extra 4 Billion, Delayed-Release Capsule","variant_no_of_reviews":"263","variant_pf_id":"547","variant_swatch_image":"","variant_urlkeyphrase":"digestive-aids-fibre/acidophilus-extra-4-billion","voption1":"quantity","voption2":"","voption3":""}}Acidophilus Extra 4 Billion, Delayed-Release Capsule
4.8/5 based on 263 customer reviews
60 capsules, 1-2 daily, 1 + month's supply
Unique, delayed-release live bacteria supplement. Ideal for girls and teens looking to optimise their digestive health. Safe for long-term use.
From £14.25
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{"532":{"_iadjust_currentprice":"895","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"745.83","_iadjust_currentprice_vat":"149.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"895","list_price_max":"0","list_price_min":"0","list_price_net":"745.83","list_price_vat":"149.17","option1":"180 Capsules","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"532-180","sort_price":"895","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Evening Primrose Oil 500mg, Pure Grade Oil","variant_no_of_reviews":"110","variant_pf_id":"532","variant_swatch_image":"","variant_urlkeyphrase":"herbs-spices/evening-primrose-oil/evening-primrose-oil-500mg","voption1":"quantity","voption2":"","voption3":""}}Evening Primrose Oil 500mg, Pure Grade Oil
4.9/5 based on 110 customer reviews
With A Guaranteed 10% GLA, 180 Capsules, 2+ Month's Supply
Many teen girls choose to take Evening Primrose Oil around their period. 500mg is often recommended to anyone who struggles with large capsules.
£8.95
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{"708":{"_iadjust_currentprice":"590","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"491.67","_iadjust_currentprice_vat":"98.33","default_sku":"1","hide_add_to_basket_button":"0","list_price":"590","list_price_max":"0","list_price_min":"0","list_price_net":"491.67","list_price_vat":"98.33","option1":"180 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"708-180","sort_price":"590","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Zinc 15mg, High Strength","variant_no_of_reviews":"257","variant_pf_id":"708","variant_swatch_image":"","variant_urlkeyphrase":"minerals/zinc/zinc-15mg-as-citrate","voption1":"quantity","voption2":"","voption3":""}}Zinc 15mg, High Strength
4.9/5 based on 257 customer reviews
180 tablets, 1-a-day, 6 month's supply
Easily absorbed zinc citrate at 15mg (100% NRV). Excellent choice for teen girls looking to support their immune, skin, and hair health. One-a-day.
£5.90
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{"766":{"_iadjust_currentprice":"995","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"829.17","_iadjust_currentprice_vat":"165.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"995","list_price_max":"0","list_price_min":"0","list_price_net":"829.17","list_price_vat":"165.83","option1":"60 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"766-60","sort_price":"995","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Theanine 200mg, Fast Release","variant_no_of_reviews":"106","variant_pf_id":"766","variant_swatch_image":"","variant_urlkeyphrase":"amino-acids/theanine-200mg","voption1":"quantity","voption2":"","voption3":""}}Theanine 200mg, Fast Release
4.8/5 based on 106 customer reviews
60 tablets, 1-a-day, 2 month’s supply
High-strength theanine, the amino acid found in tea. Often recommended to teen girls for its calming and restorative qualities. Vegan-friendly.
£9.95
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{"521":{"_iadjust_currentprice":"995","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"829.17","_iadjust_currentprice_vat":"165.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"995","list_price_max":"0","list_price_min":"0","list_price_net":"829.17","list_price_vat":"165.83","option1":"180 Capsules","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"521-180","sort_price":"995","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"5","variant_color":"","variant_name":"Pure Fish Oil 1000mg","variant_no_of_reviews":"93","variant_pf_id":"521","variant_swatch_image":"","variant_urlkeyphrase":"fish-oil-omega-3s/pure-fish-oil-1000mg","voption1":"quantity","voption2":"","voption3":""}}Pure Fish Oil 1000mg
5/5 based on 93 customer reviews
180 capsules, 1-a-day, 6 month's supply
High-performance, sustainably-sourced fish oil at 1000mg. Popular insurance level for young women to support vision, brain and heart function.
£9.95
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{"226":{"_iadjust_currentprice":"795","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"662.5","_iadjust_currentprice_vat":"132.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"795","list_price_max":"0","list_price_min":"0","list_price_net":"662.5","list_price_vat":"132.5","option1":"75ml","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"226-75","sort_price":"795","sort_price_max":"0","sort_price_min":"0","stock":"OUT_OF_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.6","variant_color":"","variant_name":"Colladeen<sup>®</sup> Visage Hand Cream, With Vitamin E, Ginger & Aloe Vera","variant_no_of_reviews":"21","variant_pf_id":"226","variant_swatch_image":"","variant_urlkeyphrase":"colladeen/colladeen-visage-hand-cream","voption1":"quantity","voption2":"","voption3":""}}Colladeen® Visage Hand Cream, With Vitamin E, Ginger & Aloe Vera
4.6/5 based on 21 customer reviews
Nourishing & Hydrating Formula, 75ml
Easily absorbed, non-greasy hand cream that hydrates and softens skin. Enriched with nourishing coconut and jojoba oils. Ideal for teenage girls.
£7.95
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{"248":{"_iadjust_currentprice":"2000","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1666.67","_iadjust_currentprice_vat":"333.33","default_sku":"1","hide_add_to_basket_button":"0","list_price":"2000","list_price_max":"0","list_price_min":"0","list_price_net":"1666.67","list_price_vat":"333.33","option1":"150g","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"248-150","sort_price":"2000","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"3","variant_color":"","variant_name":"Odylique Toning Fruit Body Butter","variant_no_of_reviews":"3","variant_pf_id":"248","variant_swatch_image":"","variant_urlkeyphrase":"odylique/odylique-toning-fruit-body-butter","voption1":"quantity","voption2":"","voption3":""}}Odylique Toning Fruit Body Butter
3/5 based on 3 customer reviews
150g body butter, intense skin hydration
Intense hydration for dry skin with nourishing sea buckthorn, shea butter, and coconut oil. A popular self-care saviour for teenage girls.
£20
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A-Z Fizzy, Multivitamin & Mineral Formula With 22 Nutrients
4.7/5 based on 76 customer reviews
Contains Vitamin D, Iron, Chromium & Zinc, 20 Tablets, 1 a day
Excellent spread of vitamin D3 (10µg), iron (7mg), chromium (40µg) and zinc (5mg), which are known to support a teenage girl's monthly cycle.
From £5.50
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Premtis®, High Strength Multivitamin For Women
4.9/5 based on 218 customer reviews
With Vitamin B6, Chromium and Magnesium, 120 Tablets, 2 month's supply
A high-strength multivitamin designed for young women, with generous amounts of vitamin B6 (10mg) for the regulation of hormonal activity.
From £11.50
Vegan Iron Complex Tablets
4.8/5 based on 22 customer reviews
Iron with vitamin B12 and lysine
High-performance vegan formula with plenty of iron at 20mg, vitamin B12 at 250µg and lysine at 1250mg to support teen girls on plant-based diets.
£11.95
BerryGuard®, Elderberry Concentrate
4.8/5 based on 135 customer reviews
200ml liquid, 5-10ml daily, 1 month’s supply
A powerful blend of flavonoid-rich elderberry, rosehips, blackcurrants plus zinc. Often recommended to support the health of girls & teens immunity.
£10.95
VEGAN OMEGA-Vegan Omega 3 Oil 625mg
4.6/5 based on 28 customer reviews
60 capsules, 1-a-day, 2 month’s supply
Vegan-friendly capsules with 250mg DHA for the maintenance of normal brain function and vision. A popular choice for teen girls on plant-based diets.
£14.95
£12.95
Vitamin D3 Drops 20ml
4.6/5 based on 86 customer reviews
5µg (200iu) pure vitamin D3 per drop
Pure vitamin D3 drops with 5µg per drop for immunity, bones, and muscle function. A great choice for girls and teens who struggle with tablets.
From £5.95
Acidophilus Extra 4 Billion, Delayed-Release Capsule
4.8/5 based on 263 customer reviews
60 capsules, 1-2 daily, 1 + month's supply
Unique, delayed-release live bacteria supplement. Ideal for girls and teens looking to optimise their digestive health. Safe for long-term use.
From £14.25
