Even from a young age boys may turn their nose up at healthy foods opting for less healthy ones such as burgers, shakes and chips which are notoriously low in micronutrients and loaded with sugar, starch and salt.
Boys & Teenagers
Even from a young age boys may turn their nose up at healthy foods opting for less healthy ones such as burgers, shakes and chips which are notoriously low in micronutrients and loaded with sugar, starch and salt.
If this is the case then consider a multi such as Tasty Chews which contains decent levels of all the important trace minerals like chromium, iron and zinc. It’s unlikely that many children will be eating oily fish, let alone regularly. The Omega 3s in fish oil are essential for brain development and the easiest way to ensure adequate intake is to supplement their diet with a fish oil supplement such as our Chewy Omega 3 Bursts. During the teenage years boys gain about 20cm (8’’) in height and lay down a great deal of muscle, so the body needs higher levels of nutrients to sustain these rapid growth spurts. During these periods boys may eat up to 4000 calories a day, which is twice a normal adult man’s intake! With such a high calorie intake it is important they follow healthy eating guidelines, however this may be easier said than done! A suitable multivitamin and mineral should be the basis for a supplement programme as this will safeguard imbalances brought about by poor diet. Lack of fibre is often a cause for concern and Flourishe®, a soluble fibre, may help with regularity.
{"585":{"_iadjust_currentprice":"550","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"458.33","_iadjust_currentprice_vat":"91.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"550","list_price_max":"0","list_price_min":"0","list_price_net":"458.33","list_price_vat":"91.67","option1":"20 Tablets","option2":"","option3":"","rr_price":"550","sale_item":"False","sale_price":"0","sku":"585-20","sort_price":"550","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.7","variant_color":"","variant_name":"A-Z Fizzy, Multivitamin & Mineral Formula With 22 Nutrients","variant_no_of_reviews":"76","variant_pf_id":"585","variant_swatch_image":"","variant_urlkeyphrase":"multivitamins/young-adults/effervescent-multivitamins-a-z-fizzy","voption1":"quantity","voption2":"","voption3":""}}A-Z Fizzy, Multivitamin & Mineral Formula With 22 Nutrients
4.7/5 based on 76 customer reviews
Contains Vitamin D, Iron, Chromium & Zinc, 20 Tablets, 1 a day
These dissolvable tablets easily mix into water for a tasty drink that all the family will love. Great for the elderly or those unable to swallow tablets.
From £5.50
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4.9/5 based on 130 customer reviews
Easy To Swallow, 60 Tablets, 2 month's supply, 1 a day
A great value multi with an excellent spread of nutrients, most at 100% NRV. Suitable for young adults and teenagers, One-a-day. From just 7p/day.
From £4.95
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4.8/5 based on 97 customer reviews
With Vitamins A, D + Zinc For Immune Support, B Vitamins For Energy, 100 Tablets, 1+ month's supply
Chewable multivitamin and mineral for children aged 4-14yrs. The most comprehensive formula available, great tasting and aspartame free.
£8.95
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4.7/5 based on 83 customer reviews
Supports Healthy Growth, Healthy Skin and Eyes, 100 Capsules, 1+ Month's Supply
These delicious chewable blackcurrant flavour capsules deliver a full 100mg of DHA and are popular with even the fussiest kids- or your money back!
£9.95
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4.8/5 based on 135 customer reviews
200ml liquid, 5-10ml daily, 1 month’s supply
A fabulous blend of elderberry, rosehip and blackcurrant fruit concentrates. A powerful combination of important flavonoids and naturally sweetened with red grape juice.
£10.95
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{"405":{"_iadjust_currentprice":"790","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"658.33","_iadjust_currentprice_vat":"131.67","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1580","list_price_max":"0","list_price_min":"0","list_price_net":"1316.67","list_price_vat":"263.33","option1":"250 Powder","option2":"","option3":"","rr_price":"0","sale_item":"True","sale_price":"0","sku":"405-250","sort_price":"790","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.7","variant_color":"","variant_name":"Calcium Ascorbate, Gentle, Non-Acidic Form Of Vitamin C","variant_no_of_reviews":"49","variant_pf_id":"405","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-c-powders/calcium-ascorbate","voption1":"quantity","voption2":"","voption3":""}}Calcium Ascorbate, Gentle, Non-Acidic Form Of Vitamin C
4.7/5 based on 49 customer reviews
Easily Absorbed, 250 grams
Powdered Vitamin C in the tummy friendly, non acidic form. Great for sensitive digestions, or when taking large amounts. Mix in drinks or food.
£15.80£7.90Add to basket
{"503":{"_iadjust_currentprice":"595","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"495.83","_iadjust_currentprice_vat":"99.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"595","list_price_max":"0","list_price_min":"0","list_price_net":"495.83","list_price_vat":"99.17","option1":"20 ml","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"503-20","sort_price":"595","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.6","variant_color":"","variant_name":"Vitamin D3 Drops 20ml","variant_no_of_reviews":"86","variant_pf_id":"503","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-d/vitamin-d3-drops-20ml","voption1":"quantity","voption2":"","voption3":""}}Vitamin D3 Drops 20ml
4.6/5 based on 86 customer reviews
5µg (200iu) pure vitamin D3 per drop
Pure vitamin D3 drops. No artificial sweeteners, colours or preservatives. Suitable for all adults including pregnant & breastfeeding women. Veggie friendly. 600 drops/ 20ml.
From £5.95
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{"547":{"_iadjust_currentprice":"1425","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1187.5","_iadjust_currentprice_vat":"237.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1425","list_price_max":"0","list_price_min":"0","list_price_net":"1187.5","list_price_vat":"237.5","option1":"60 Capsules","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"547-60","sort_price":"1425","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Acidophilus Extra 4 Billion, Delayed-Release Capsule","variant_no_of_reviews":"263","variant_pf_id":"547","variant_swatch_image":"","variant_urlkeyphrase":"digestive-aids-fibre/acidophilus-extra-4-billion","voption1":"quantity","voption2":"","voption3":""}}Acidophilus Extra 4 Billion, Delayed-Release Capsule
4.8/5 based on 263 customer reviews
60 capsules, 1-2 daily, 1 + month's supply
One of the UK's best live bacteria supplements. Discover our Acidophilus capsules with 4 billion live bacteria in each capsule. Vegetarian friendly.
£14.25
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{"576":{"_iadjust_currentprice":"1225","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1020.83","_iadjust_currentprice_vat":"204.17","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1225","list_price_max":"0","list_price_min":"0","list_price_net":"1020.83","list_price_vat":"204.17","option1":"500g","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"576-500","sort_price":"1225","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Flourishe<sup>®</sup>, Natural Soluble Fibre, Purest Form Of FOS","variant_no_of_reviews":"228","variant_pf_id":"576","variant_swatch_image":"","variant_urlkeyphrase":"live-bacteria-digestive-aids-and-fibre/flourishe-natural-soluble-fibre","voption1":"quantity","voption2":"","voption3":""}}Flourishe®, Natural Soluble Fibre, Purest Form Of FOS
4.9/5 based on 228 customer reviews
500g powder, 1 + month's supply
Fructo-Oligosaccharides, the purest soluble fibre FOS available. Helps to maintain normal intestinal health. Derived from chicory root extract. 500g powder.
From £12.25
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4.9/5 based on 323 customer reviews
180 tablets, 1-a-day, 6 month's supply
A fascinating nutrient, much in the news recently. This is 200% of the NRV, the dose often recommended, at just 3p per day.
£5.50
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{"708":{"_iadjust_currentprice":"590","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"491.67","_iadjust_currentprice_vat":"98.33","default_sku":"1","hide_add_to_basket_button":"0","list_price":"590","list_price_max":"0","list_price_min":"0","list_price_net":"491.67","list_price_vat":"98.33","option1":"180 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"708-180","sort_price":"590","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Zinc 15mg, High Strength","variant_no_of_reviews":"257","variant_pf_id":"708","variant_swatch_image":"","variant_urlkeyphrase":"minerals/zinc/zinc-15mg-as-citrate","voption1":"quantity","voption2":"","voption3":""}}Zinc 15mg, High Strength
4.9/5 based on 257 customer reviews
180 tablets, 1-a-day, 6 month's supply
An easily absorbed Zinc Citrate, with 15mg of Zinc in each tablet. Ideal for maintaining the immune system and healthy skin. Vegetarian. One-a-day.
£5.90
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5/5 based on 2 customer reviews
180 capsules, 1-3 daily, 2 + month’s supply
280mg omega 3s, DHA and EPA, per 1-3/day capsules. Our smallest fish oil capsules - a great choice seniors and children. Bovine free.
£10.95
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{"521":{"_iadjust_currentprice":"995","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"829.17","_iadjust_currentprice_vat":"165.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"995","list_price_max":"0","list_price_min":"0","list_price_net":"829.17","list_price_vat":"165.83","option1":"180 Capsules","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"521-180","sort_price":"995","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"5","variant_color":"","variant_name":"Pure Fish Oil 1000mg","variant_no_of_reviews":"92","variant_pf_id":"521","variant_swatch_image":"","variant_urlkeyphrase":"fish-oil-omega-3s/pure-fish-oil-1000mg","voption1":"quantity","voption2":"","voption3":""}}Pure Fish Oil 1000mg
5/5 based on 92 customer reviews
180 capsules, 1-a-day, 6 month's supply
One-A-Day high potency omega 3s. Ethically sourced - Friend of the Sea certified with no fishy taste.
£9.95
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{"766":{"_iadjust_currentprice":"995","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"829.17","_iadjust_currentprice_vat":"165.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"995","list_price_max":"0","list_price_min":"0","list_price_net":"829.17","list_price_vat":"165.83","option1":"60 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"766-60","sort_price":"995","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Theanine 200mg, Fast Release","variant_no_of_reviews":"106","variant_pf_id":"766","variant_swatch_image":"","variant_urlkeyphrase":"amino-acids/theanine-200mg","voption1":"quantity","voption2":"","voption3":""}}Theanine 200mg, Fast Release
4.8/5 based on 106 customer reviews
60 tablets, 1-a-day, 2 month’s supply
An amino acid found in tea that may be responsible for some of its effects. High strength pure form of this fascinating nutrient.
£9.95
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4.9/5 based on 42 customer reviews
750 grams, 37 servings, 1 month + supply
Fantastic source of concentrated protein, high in BCAA and arginine. Powder with unsweetened mild taste. Great for slimmers, sports or people recovering from illness.
£14.95
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4.8/5 based on 82 customer reviews
With Vitamin D, 60 Tablets, 1+ Month's Supply
A tasty lemon flavour tablets with 400mg calcium per tablet and naturally sweetened with FOS. Also includes vitamin D at 100% NRV.
£5.95
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{"315":{"_iadjust_currentprice":"795","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"662.5","_iadjust_currentprice_vat":"132.5","default_sku":"1","hide_add_to_basket_button":"0","list_price":"795","list_price_max":"0","list_price_min":"0","list_price_net":"662.5","list_price_vat":"132.5","option1":"100 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"315-100","sort_price":"795","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"5","variant_color":"","variant_name":"Gentle Vitamin C 500mg, High Strength, Non-Acidic Formula","variant_no_of_reviews":"91","variant_pf_id":"315","variant_swatch_image":"","variant_urlkeyphrase":"vitamins/vitamin-c-special-formulas/gentle-vitamin-c-500mg","voption1":"quantity","voption2":"","voption3":""}}Gentle Vitamin C 500mg, High Strength, Non-Acidic Formula
5/5 based on 91 customer reviews
Gentle On The Stomach, 100 Tablets, 1+ Month's Supply
High strength Vitamin C presented in a non acidic form, therefore gentle on the stomach. Helpful when taking a lot of Vit C
£7.95
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{"643":{"_iadjust_currentprice":"665","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"554.17","_iadjust_currentprice_vat":"110.83","default_sku":"1","hide_add_to_basket_button":"0","list_price":"665","list_price_max":"0","list_price_min":"0","list_price_net":"554.17","list_price_vat":"110.83","option1":"150 Lozenges","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"643-150","sort_price":"665","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.9","variant_color":"","variant_name":"Tasty Zinc Lozenges, With Zinc, Vitamin C, Riboflavin & Bee Propolis Extract","variant_no_of_reviews":"134","variant_pf_id":"643","variant_swatch_image":"","variant_urlkeyphrase":"minerals/zinc/tasty-zinc-lozenges","voption1":"quantity","voption2":"","voption3":""}}Tasty Zinc Lozenges, With Zinc, Vitamin C, Riboflavin & Bee Propolis Extract
4.9/5 based on 134 customer reviews
Lemon & Honey Flavour, 150 Lozenges, 1+ Month's Supply
Tasty natural honey and lemon flavour lozenges provide a steady release of zinc and vitamin C to the throat membranes. Aspartame free.
From £6.65
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4.6/5 based on 28 customer reviews
60 capsules, 1-a-day, 2 month’s supply
Plant based, vegan friendly Omega 3 capsules providing 250mg DHA, which contributes to the maintenance of normal brain function/normal vision. Convenient, one-a-day formula.
£14.95£12.95Add to basket
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4.9/5 based on 904 customer reviews
180 capsules, 1-a-day, 6 month's supply
High strength Vitamin D in small, easy to swallow capsules provide in the preferred form of 'D3' dissolved in sunflower seed oil to aid absorption.
£8.95
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{"577":{"_iadjust_currentprice":"710","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"591.67","_iadjust_currentprice_vat":"118.33","default_sku":"1","hide_add_to_basket_button":"0","list_price":"710","list_price_max":"0","list_price_min":"0","list_price_net":"591.67","list_price_vat":"118.33","option1":"30 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"577-30","sort_price":"710","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Multi-Guard<sup>®</sup> Active, With B12, Iron & Folic Acid","variant_no_of_reviews":"153","variant_pf_id":"577","variant_swatch_image":"","variant_urlkeyphrase":"multivitamins/multis-for-all-adults/multiguard-active","voption1":"quantity","voption2":"","voption3":""}}Multi-Guard® Active, With B12, Iron & Folic Acid
4.8/5 based on 153 customer reviews
90 tablets, 1-a-day, 3 month's supply
High-strength one-a-day multivitamin for all adults, including active individuals and couples trying to conceive. With iron, B vitamins for energy and antioxidants.
From £7.10
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4.8/5 based on 77 customer reviews
120 capsules, 1-a-day, 4 month's supply
Vegan friendly vitamin D3 capsules from a natural, plant-based source. The most biologically active form of vitamin D3. Sustainable source. One-a-day formula.
£9.95£8.95Add to basket
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4.8/5 based on 80 customer reviews
*Contributes To A Reduction Of Tiredness And Fatigue, 90 Tablets, 3 Month's Supply, 1 a day
One of the most advanced one-a-day formulas that contributes to the normal function of the immune system. Excellent levels of vitamin C, D and E....
£14.95
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{"365":{"_iadjust_currentprice":"1200","_iadjust_currentprice_max":"0","_iadjust_currentprice_max_net":"0","_iadjust_currentprice_max_vat":"0","_iadjust_currentprice_net":"1000","_iadjust_currentprice_vat":"200","default_sku":"1","hide_add_to_basket_button":"0","list_price":"1200","list_price_max":"0","list_price_min":"0","list_price_net":"1000","list_price_vat":"200","option1":"60 Tablets","option2":"","option3":"","rr_price":"0","sale_item":"False","sale_price":"0","sku":"365-60","sort_price":"1200","sort_price_max":"0","sort_price_min":"0","stock":"IN_STOCK","tax_vat_included":"1","tax_vat_rate":"STANDARD","variant_average_rating":"4.8","variant_color":"","variant_name":"Multi-Guard<sup>®</sup> Sport, Full Strength Magnesium, B vitamins and Vitamin D","variant_no_of_reviews":"33","variant_pf_id":"365","variant_swatch_image":"","variant_urlkeyphrase":"multivitamins/multis-for-all-adults/multiguard-sport-for-men-and-women","voption1":"quantity","voption2":"","voption3":""}}Multi-Guard® Sport, Full Strength Magnesium, B vitamins and Vitamin D
4.8/5 based on 33 customer reviews
60 Tablets, 1 month's supply, 2 a day
One of the UK's best sports multis. High in magnesium, chromium, selenium and antioxidants. Formulated by sports nutrition experts. Pharmaceutical quality.
From £12
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