Iron 14mg as Citrate

Rapidly-absorbed form of iron for hard-working bodies
(4) Read Reviews
  • 'Stomach-friendly' iron, taste-free tablets
  • Superior citrate (not cheaper ferrous sulphate) form for easy absorption
  • Contributes to the reduction of tiredness and fatigue & supports the immune system
  • Suitable for vegetarians
Product ID: 742W
£5.75
quantity
  • 'Stomach-friendly' iron, taste-free tablets
  • Superior citrate (not cheaper ferrous sulphate) form for easy absorption
  • Contributes to the reduction of tiredness and fatigue & supports the immune system
  • Suitable for vegetarians
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Product Information

Iron is a mineral you can't ignore, particularly if your diet doesn't include a lot of red meat. In fact iron is one of the most common nutrients at risk of deficiency amongst all ages and both sexes. Women of childbearing age are especially at risk and in the UK official data shows that 89% of young women have a daily intake which is less than the NRV of 14mg. This reflects a move towards vegetarian diets and less consumption of red meat. And it is recognised that iron contributes to:

  • normal oxygen transport in the body
  • the normal function of the immune system
  • the reduction of tiredness and fatigue
  • normal formation of red blood cells and haemoglobin

The iron in this product is in a citrate form which is easily absorbed and utilised by the body. This is important for when the body's iron stores are depleted, it can take several months for them to be replenished.

Daily Intake
Take 1 tablet daily.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Iron (as Citrate)14mg
Ingredients
DiCalcium Phosphate, Cellulose, Iron Citrate, Modified Starch, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose & Glycerine).
Suitable For
This product is suitable for all adults.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
Frequently Asked Questions (0)
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Reviews

By Anonymous , 18 Mar 2021
Verified Purchase
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Iron "
By Kenny Lovel , 02 Jan 2015
Why do you use this product Iron Citrate 14mg ?
I recently went to the doctors as I was constantly tired and under the weather. Turned out I was lacking iron, so have started taking these to help me out and that’s exactly what they are doing. Great product and top quality.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Iron"
By Harriet Jones , 25 Nov 2014
Why do you use this product Iron Citrate 14mg ?
Heavy periods meant I needed a really absorbable form of iron. I feel this product really supports me at that time of the month.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Would Recommend"
By Katie Timmons , 21 Aug 2014
Why do you use this product Iron Citrate 14mg ?
For any young female who has a heavy period, go with this super bio-available iron! Great quality and right dose!
Recommend to a friend: Yes
Value for money:
How much has this product helped you?