Lecithin Granules

A naturally rich source of phosphatidyl choline and other phospholipids

(35) Read Reviews

Pure lecithin from soya and GMO free
Mild nutty flavour adds to savoury dishes
Easy to use, sprinkle on cereals or use in cooking
Great source of choline and inositol

Product ID: 777

£11.95

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Pure lecithin from soya and GMO free
Mild nutty flavour adds to savoury dishes
Easy to use, sprinkle on cereals or use in cooking
Great source of choline and inositol

Product Information

These pure lecithin granules are a natural source of choline and inositol, two important nutrients associated with the B Vitamins, which play a role in fat metabolism.

This product is in the form of granules which have a pleasant mild nutty taste and are produced from 100% natural soya extract. They can be easily sprinkled on to cereals, added to soups or used in any cooking where a thickener might be useful. For convenience we also provide lecithin in capsules.

Daily Intake

Sprinkle 1 to 2 level tablespoons of granules onto cereals or use as a cooking ingredient. Lecithin makes a useful thickener in soups, sauces and casseroles. Do not exceed recommended daily dose. 1 level tablespoon = 7.5 grams
Food supplements should not replace a balanced diet and healthy lifestyle.

Formula

Typically per 100g

Energy2511kj/610kcal

Fat59.4g

Of which saturates14.8g

Monounsaturates9.4g

Polyunsaturates 32.6g

Carbohydrate18.6g

Of which Sugars2g

Protein6.1g

Phosphorus2960mg

Of the total fat

Total phospholipids 73%

as Phosphatidyl Choline 24%

Phosphatidyl Ethanolamine21%

Phosphatidyl Inositol14%

Ingredients

Soya Lecithin Granules.

Suitable For

This product is suitable for all adults and children aged 4 years and over.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.

Cautions/Allergies

For allergens see ingredients listed in bold.
This product is free from wheat, yeast, dairy, nuts and shellfish.
This product is free from gluten containing ingredients.

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Reviews

By Anonymous , 12 Jul 2020

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Excellent for someone whose restricted diet sometimes means inadequate protein protein.

Recommend to a friend: Yes

Thank you for taking the time to leave a review.

Please be ware that this product contains a relatively small amount of protein and this is generally taken as it is thought to help digest fats.

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By Sandra Edgcumbe , 06 Jul 2020

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Recommend to a friend: Yes

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By Anonymous , 29 May 2020

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To help reduce my cholesterol

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"Has little effect on taste when added to daily porridge"

By Anonymous , 17 Oct 2019

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Aid to controlling cholesterol levels which have been acceptable to my GP.

Recommend to a friend: Yes

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By Annette Hales , 26 Aug 2019

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Recommend to a friend: Yes

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