Lecithin Granules

A naturally rich source of phosphatidyl choline and other phospholipids

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Product ID: 777

£11.95

quantity

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Pure lecithin from soya and GMO free
Mild nutty flavour adds to savoury dishes
Easy to use, sprinkle on cereals or use in cooking
Great source of choline and inositol

These pure lecithin granules are a natural source of choline and inositol, two important nutrients associated with the B Vitamins, which play a role in fat metabolism.
This product is in the form of granules which have a pleasant mild nutty taste and are produced from 100% natural soya extract. They can be easily sprinkled on to cereals, added to soups or used in any cooking where a thickener might be useful. For convenience we also provide lecithin in capsules as shown below.

Product Information

Daily Intake

Sprinkle 1 to 2 level tablespoons of granules onto cereals or use as a cooking ingredient. Lecithin makes a useful thickener in soups, sauces and casseroles. Do not exceed recommended daily dose. 1 level tablespoon = 7.5 grams
Food supplements should not replace a balanced diet and healthy lifestyle.

Formula

Typically per level tablespoon (7.5g) serving

Energy243kj/59kcal

Protein0g

Carbohydrate0.6g

Fat6.3g

of which Phospholipids5.5g

of which Phosphatidyl Choline1.7g

Phosphatidyl Ethanolamine1.5g

Phosphatidyl Inositol1.1g

Phosphatidyl Serine75mg

Phosphatidic Acid0.6g

Total Fatty Acids3.8g

of which Saturates0.9g

Monounsaturates0.3g

Polyunsaturates2.5g

of which Linoleic Acid2.2g

Alpha Linolenic Acid0.3g

Cholesterol0g

Calcium56mg

Phosphorus255mg

Ingredients

Soya Lecithin Granules, Tricalcium Phosphate.

Suitable for / Cautions

Suitable For

This product is suitable for all adults and children aged 4 years and over. This product is suitable for vegetarians. This product is suitable during pregnancy or breast feeding.

Cautions/Allergies

For allergens see ingredients listed in bold.
This product is free from wheat, yeast, dairy, nuts and shellfish.
This product is free from gluten containing ingredients.

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