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Lecithin Granules

A naturally rich source of phosphatidyl choline and other phospholipids
(22) Read Reviews
 
Product ID: 777
£11.95
quantity
  • Pure lecithin from soya and GMO free
  • Mild nutty flavour adds to savoury dishes
  • Easy to use, sprinkle on cereals or use in cooking
  • Great source of choline and inositol

These pure lecithin granules are a natural source of choline and inositol, two important nutrients associated with the B Vitamins, which play a role in fat metabolism.
This product is in the form of granules which have a pleasant mild nutty taste and are produced from 100% natural soya extract. They can be easily sprinkled on to cereals, added to soups or used in any cooking where a thickener might be useful. For convenience we also provide lecithin in capsules as shown below.
Product Information
Daily Intake
Sprinkle 1 to 2 level tablespoons of granules onto cereals or use as a cooking ingredient. Lecithin makes a useful thickener in soups, sauces and casseroles. Do not exceed recommended daily dose. 1 level tablespoon = 7.5 grams
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per level tablespoon (7.5µg) serving
Energy243kj/59kcal
Protein0g
Carbohydrate0.6g
Fat6.3g
of which Phospholipids5.5g
of which Phosphatidyl Choline1.7g
Phosphatidyl Ethanolamine1.5g
Phosphatidyl Inositol1.1g
Phosphatidyl Serine75mg
Phosphatidic Acid0.6g
Total Fatty Acids3.8g
of which Saturates0.9g
Monounsaturates0.3g
Polyunsaturates2.5g
of which Linoleic Acid2.2g
Alpha Linolenic Acid0.3g
Cholesterol0g
Calcium56mg
Phosphorus255mg
Ingredients
Soya Lecithin Granules, Tricalcium Phosphate.
Suitable for / Cautions
Suitable For
This product is suitable for all adults and children aged 4 years and over. This product is suitable for vegetarians. This product is suitable during pregnancy or breast feeding.
Cautions/Allergies
For allergens see ingredients listed in bold.
This product is free from wheat, yeast, dairy, nuts and shellfish.
This product is free from gluten containing ingredients.
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Reviews

"Lecithin Granules"
By , 12 Feb 2017
Why do you use this product Lecithin Granules ? To help with my brain function, as I have exams at the moment.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Lower Cholesterol"
By , 05 May 2016
Why do you use this product Lecithin Granules ?
I have used lecithin for over six months and for the first time at my annual blood test I was below 5 which is considered a safe level. My diet remained the same with only lecithin being the difference.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Lecithin Granules"
By , 04 Mar 2016
Why do you use this product Lecithin Granules ?
This product enhances the day's smoothy!
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Lecithin Granules"
By , 15 Dec 2015
For memory health
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Lecithin Granules"
By , 15 Dec 2015
For memory health
Recommend to a friend: Yes
Value for money:
How much has this product helped you?