Lecithin Granules

A naturally rich source of phosphatidyl choline and other phospholipids
(37) Read Reviews
  • Pure lecithin from soya and GMO free
  • Mild nutty flavour adds to savoury dishes
  • Easy to use, sprinkle on cereals or use in cooking
  • Great source of choline and inositol
Product ID: 777
£11.95
quantity
  • Pure lecithin from soya and GMO free
  • Mild nutty flavour adds to savoury dishes
  • Easy to use, sprinkle on cereals or use in cooking
  • Great source of choline and inositol
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Product Information

These pure lecithin granules are a natural source of choline and inositol, two important nutrients associated with the B Vitamins, which play a role in fat metabolism.

This product is in the form of granules which have a pleasant mild nutty taste and are produced from 100% natural soya extract. They can be easily sprinkled on to cereals, added to soups or used in any cooking where a thickener might be useful. For convenience we also provide lecithin in capsules.
Daily Intake
Sprinkle 1 to 2 level tablespoons of granules onto cereals or use as a cooking ingredient. Lecithin makes a useful thickener in soups, sauces and casseroles. Do not exceed recommended daily dose. 1 level tablespoon = 7.5 grams
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per 100g
Energy2511kj/610kcal
Fat59.4g
Of which saturates14.8g
Monounsaturates9.4g
Polyunsaturates 32.6g
Carbohydrate18.6g
Of which Sugars2g
Protein6.1g
Phosphorus2960mg
Of the total fat
Total phospholipids 73%
as Phosphatidyl Choline 24%
Phosphatidyl Ethanolamine21%
Phosphatidyl Inositol14%
Ingredients
Soya Lecithin Granules.
Suitable For
This product is suitable for all adults and children aged 4 years and over.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.
Cautions/Allergies
For allergens see ingredients listed in bold.
This product is free from wheat, yeast, dairy, nuts and shellfish.
This product is free from gluten containing ingredients.
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Reviews

"recommended by the doctor."
By Margaret Talarico , 22 Aug 2020
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Recommend to a friend: Yes
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By Anonymous , 06 Aug 2020
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the wife to help reduce her cholesterol and she swears by it
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By Anonymous , 12 Jul 2020
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Excellent for someone whose restricted diet sometimes means inadequate protein protein.
Recommend to a friend: Yes
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Please be ware that this product contains a relatively small amount of protein and this is generally taken as it is thought to help digest fats.
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By Sandra Edgcumbe , 06 Jul 2020
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Recommend to a friend: Yes
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By Anonymous , 29 May 2020
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To help reduce my cholesterol
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