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Lecithin Granules

A naturally rich source of phosphatidyl choline and other phospholipids
(30) Read Reviews
 
  • Pure lecithin from soya and GMO free
  • Mild nutty flavour adds to savoury dishes
  • Easy to use, sprinkle on cereals or use in cooking
  • Great source of choline and inositol
Product ID: 777
£11.95
quantity
  • Pure lecithin from soya and GMO free
  • Mild nutty flavour adds to savoury dishes
  • Easy to use, sprinkle on cereals or use in cooking
  • Great source of choline and inositol
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Product Information

These pure lecithin granules are a natural source of choline and inositol, two important nutrients associated with the B Vitamins, which play a role in fat metabolism.

This product is in the form of granules which have a pleasant mild nutty taste and are produced from 100% natural soya extract. They can be easily sprinkled on to cereals, added to soups or used in any cooking where a thickener might be useful. For convenience we also provide lecithin in capsules as shown below.
Daily Intake
Sprinkle 1 to 2 level tablespoons of granules onto cereals or use as a cooking ingredient. Lecithin makes a useful thickener in soups, sauces and casseroles. Do not exceed recommended daily dose. 1 level tablespoon = 7.5 grams
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per 100g
Energy2511kj/610kcal
Fat59.4g
Of which saturates14.8g
Monounsaturates9.4g
Polyunsaturates 32.6g
Carbohydrate18.6g
Of which Sugars2g
Protein6.1g
Phosphorus2960mg
Of the total fat
Total phospholipids 73%
as Phosphatidyl Choline 24%
Phosphatidyl Ethanolamine21%
Phosphatidyl Inositol14%
Ingredients
Soya Lecithin Granules.
Suitable for / Cautions
Suitable For
This product is suitable for all adults and children aged 4 years and over.
This product is suitable for vegetarians and vegans.
This product is suitable during pregnancy or breast feeding.
Cautions/Allergies
For allergens see ingredients listed in bold.
This product is free from wheat, yeast, dairy, nuts and shellfish.
This product is free from gluten containing ingredients.
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Reviews

"Very disappointing. "
By Maeve Race , 15 May 2019
When hot tasted rancid - it was disgusting. One guest felt quite ill. The same dish, when cold, was passable.
I will not purchase again, and will not use it again. A complete waste.
Recommend to a friend: No
Thank you for taking the time to leave a review.

I am sorry to hear that you were not satisfied with this product. I have contacted you directly to discuss this further.
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"Easy to use in more than one way."
By Anonymous , 23 Apr 2019
To lower my cholesterol levels
Recommend to a friend: Yes
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"Product in the batch I received appears to be rancid"
By Robert Nichols , 09 Mar 2019
I have used this product for years. The first pot of last delivery seems to be rancid, it has a strange smell and taste. There also is a higher proportion of powder to granules than is usual and some clumps of powder that I have not seen before.
Recommend to a friend: No
Thank you for taking the time to leave a review.

I am sorry to hear of the issue that has occurred. Our Quality Team have investigated this issue with the current batch and have concluded that there is no safety issue with this product. As this is a natural product, there can be some variation in consistency, taste and smell from batch to batch. I have contacted you directly to discuss this further.
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"Effective Product "
By Anonymous , 10 Feb 2019
I take Lecithin because I find it so effective for increasing my recall and memory. I am revising for an exam and I find it helps greatly.
Recommend to a friend: Yes
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"Helps bring cholesterol down"
By Susanne Shawcross , 08 Dec 2018
A check up at the Doctors showed my cholesterol was a little high. He wanted to put me on a low dose of s****ns, I told him I would try Lecithin, he was in agreement. At the last check up after using Lecithin my levels had come down, Doctor pleased . Usually put the granules on cereals or porridge, has a nice nutty taste. Will get the capsules with my next order.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

We would always advise keeping your doctor informed of any supplements that you are taking.
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