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Product ID: 737-766B
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120 Capsules / 60 Capsules
2-a-day / 1-a-day
2 Month Supply
- Relax, rest and recharge: High-absorption magnesium bisglycinate to help reduce tiredness, ease muscle tension and support relaxation for a more restorative night. Plus, L-Theanine providing restorative and calming properties.
- Gentle & highly absorbable: Night Night Magnesium contains 300mg of elemental magnesium in a glycinate form that’s easy on the stomach and easily absorbed.
- A wellbeing wonder to restore calm: For confident calm no matter what challenges arise, our L-Theanine capsules dissolve within 30 minutes, ready to rescue your mind from chaos and restore your zen, one mindful moment at a time!
Free delivery on United Kingdom orders over £20.
This item is available for pre-order as we are expecting new stock soon.
Natural Support for Sleep and Relaxation
Night Night Magnesium capsules are two-a-day formula with highly absorbable magnesium bisglycinate to help reduce tiredness, ease muscle tension and support relaxation for a more restorative night. Just one capsule of L-Theanine 200mg daily helps support relaxation and calm without caffeine or drowsiness.
| Night Night Magnesium: Typically per 2 capsules | |
| Magnesium (as Bisglycinate) | 300mg |
| L-Theanine: Typically per capsule | |
| L-Theanine (from Green Tea Extract with up to 5mg epigallocatechin gallate EGCG) | 200mg |
What it supports
A sense of calm
Nervous system
Muscle function
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L-Theanine is disintegrated in the body in under 30 minutes, which means it can get to work quickly. It is also naturally sourced from green tea extract.EXPERT NUTRITION TEAM
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FAQs
Frequently asked questions
A consistent bedtime routine and relaxation techniques are among the most effective ways to reduce night-time anxiety and make falling asleep easier. Slow breathing, progressive muscle relaxation and writing down worries before bed can also help reduce mental arousal. Magnesium may provide additional support for some people.
Magnesium bisglycinate (magnesium glycinate) is a good choice for a nightly routine because recent research suggests it may support sleep.
L-Theanine, an amino acid found primarily in green and black tea, is thought to help with anxiety by affecting alpha brain waves. Alpha waves are associated with a state of "wakeful relaxation," where you are alert but calm, similar to what's experienced during meditation. This can help reduce feelings of nervousness and agitation.
Yes, L-Theanine may support your night time regime by promoting relaxation. Visit Nutrition Buzz for articles on how to support relaxation. Browse our Rest, Relaxation & Sleep category to explore our range of products.