
What it supports
Relaxation
A sense of calm
Emotional wellbeing
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L-Theanine is disintegrated in the body in under 30 minutes, which means it can get to work quickly. It is also naturally sourced from green tea extract.EXPERT NUTRITION TEAM
FAQs
Frequently asked questions
L-Theanine, an amino acid found primarily in green and black tea, is thought to help with anxiety by affecting alpha brain waves. Alpha waves are associated with a state of "wakeful relaxation," where you are alert but calm, similar to what's experienced during meditation. This can help reduce feelings of nervousness and agitation.
Yes, L-Theanine may support your night time regime by promoting relaxation.
Our L-Theanine capsules fully dissolve within just minutes so your body can get to work asap.
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Formulated by health experts and nutritionists, our supplements are guided by the latest clinical research.
Every ingredient is backed by science and refined for maximum effectiveness and absorption.