Pumpkin Seeds, A Source Of Essential Fatty Acids & Minerals

With Zinc, Magnesium & Iron, 500 grams
(33) Read Reviews
  • No added salt or sugar
  • Unroasted toast at home to release depth of flavour
  • Low GI
  • High in fibre
Product ID: 037
£3.95
quantity
  • No added salt or sugar
  • Unroasted toast at home to release depth of flavour
  • Low GI
  • High in fibre
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Product Information

Slightly chewy with a sweet nutty flavour and so popular today it's a wonder we ever did without them! Celebrated as far back as the Aztecs for their nutritional benefits, these gloriously green goodies are a favourite in many a kitchen cupboard.

Pumpkin seeds are a generous source of essential minerals such as zinc, for immune support, magnesium for energy and iron. They also contain protein and supply valuable levels of essential fatty acids which are helpful at lowering LDL cholesterol.

It might not be breaking news that these healthy seeds are rich in an array of nutrients, but what it less widely known is that they contain beneficial plant compounds called phytosterols, which are associated with supporting heart health. To add further accreditations to these humble seeds, they contain tryptophan, an amino acid that the body converts into serotonin, the “feel good‚¬ chemical‚-so get sprinkling!

Adorn salads, cereals, quiches, sweet or savoury muffins just about any dish, with these tantalising treasures and they'll add texture, taste and nutritious value, and may even put a smile on your face.

Formula
Typical values per 100g
Energy2347kJ/559kcal
Fat49.05g
Of which Saturates8.65g
Carbohydrate10.71g
Of which Sugars1.4g
Fibre6g
Protein30.23g
Salt0.018g
Ingredients
Pumpkin Seeds
Suitable For
This product is suitable for all adults.
This product is suitable during pregnancy and breast feeding.
Cautions/Allergies
For allergens see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya milk, sesame, gluten and lupin are handled.
Questions & Answers (0)
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Reviews

By Anonymous , 15 Sep 2021
Verified Purchase
Don''t know. Haven''t tried it yet
Recommend to a friend: Don't know
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How much has this product helped you?
"For general health it is very good."
By rupi ranavaya , 27 Aug 2021
Verified Purchase
Being vegan thiz products is natural and good. It keeps me mobile. No side effects.
Recommend to a friend: Yes
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"Good quality "
By Sk , 25 Apr 2021
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Recommend to a friend: Yes
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By Anonymous , 06 Feb 2021
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Recommend to a friend: Yes
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How much has this product helped you?
"Brilliant toasted and sprinkled over porridge"
By Irene Elliott , 05 Jan 2021
Verified Purchase
Seeds are good for you. These are an excellent addition to my morning porridge, along with sunflower seeds, walnuts. I can''t claim specific health benefits but think they can''t be doing me harm
Recommend to a friend: Yes
Value for money:
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