Pumpkin Seeds

Whole pumpkin seeds, delicious snack or for use in baking
(5) Read Reviews
 
Product ID: 037
£3.65
quantity
  • No added salt or sugar
  • Unroasted – toast at home to release depth of flavour
  • Low GI
  • High in fibre

Slightly chewy with a sweet nutty flavour and so popular today it’s a wonder we ever did without them! Celebrated as far back as the Aztecs for their nutritional benefits, these gloriously green goodies are a favourite in many a kitchen cupboard.

Pumpkin seeds are a generous source of essential minerals such as zinc, for immune support, magnesium for energy and iron. They also contain protein and supply valuable levels of essential fatty acids which are helpful at lowering LDL cholesterol.

It might not be breaking news that these healthy seeds are rich in an array of nutrients, but what it less widely known is that they contain beneficial plant compounds called phytosterols, which are associated with supporting heart health. To add further accreditations to these humble seeds, they contain tryptophan, an amino acid that the body converts into serotonin, the “feel good” chemical…so get sprinkling!

Adorn salads, cereals, quiches, sweet or savoury muffins – just about any dish, with these tantalising treasures and they’ll add texture, taste and nutritious value, and may even put a smile on your face.

Product Information
Formula
Typical values per 100g
Energy2347kJ/559kcal
Fat49.05g
Of which Saturates8.65g
Carbohydrate10.71g
Of which Sugars1.4g
Fibre6g
Protein30.23g
Salt0.018g
Ingredients
Pumpkin Seeds
Suitable for / Cautions
Suitable For
This product is suitable for all adults.
This product is suitable during pregnancy and breast feeding.
Cautions/Allergies
For allergens see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya milk, sesame, gluten and lupin are handled.
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Reviews

"Quality very good"
By , 11 Oct 2018
These seeds are good for you.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By , 10 Oct 2018
Recommend to a friend: Yes
Value for money:
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"An excellent product good quality"
By , 17 Sep 2018
We love eating seeds and nuts and your pumpkin seeds are really good and we eat them daily as we believe these are very good for our health. Lovely!
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Pumpkin seeds"
By , 09 Sep 2018
The same the seeds are very good for you. Thankyou.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By , 26 Aug 2018
exactly what i ordered, good quality seed
Recommend to a friend: Yes
Value for money:
How much has this product helped you?