The blend of calcium in the form of citrate/carbonate and the magnesium blend incorporating citrate, hydroxide and carbonate, aims to support optimum absorption. Calcium and vitamin D contribute to a reduction in the risk of osteoporotic bone fracture and the maintenance of normal teeth, and magnesium and vitamin K to normal bone health.
I am sorry to hear that you have been experiencing a bad tummy and indigestion. This product is not known to cause these symptoms. I have contacted you directly to discuss this further.
We would normally suggest trying a supplement for three months before reassessing. However, we can appreciate that if you are taking a supplement for supporting bone health, it may be more difficult for you to assess the benefits of the product.