Vitamin B2 50mg (Riboflavin), Contributes To The Reduction Of Tiredness & Fatigue

100 capsules, 1-a-day, 3+ month’s supply
(18) Read Reviews
  • Pure-grade, high-strength riboflavin B2
  • Many times stronger than most high-street multis
  • Small, easy to swallow, one-a-day, odour-controlled capsules
Product ID: 616
£6.50
quantity
  • Pure-grade, high-strength riboflavin B2
  • Many times stronger than most high-street multis
  • Small, easy to swallow, one-a-day, odour-controlled capsules
FREE DELIVERY on UK orders over £15. Read more...
Product Information

Vitamin B2 is involved in a number of metabolic processes, including the release of energy from food, skin and vision, and the normal function of the nervous system.

Although we can obtain vitamin B2 from some foods, such as eggs, milk, cheese, beef, and wholegrain cereals, official data suggests 22% of women and 12% of men struggle to meet the NRV (Nutrient Reference Value) every day.

Our high-strength formula provides a full 50mg of riboflavin B2 in each small, easy to swallow capsule. Given its strength, we recommend taking Vitamin B2 50mg for around 3-4 months, after which any one of our adult multivitamin tablets will supply sufficient levels.

Our maximum-strength riboflavin B2 formula comprises the best ingredients sourced from suppliers with an excellent reputation for quality. Our raw material undergoes rigorous quality checks before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP).

This product is suitable for both vegetarians and vegans.

Curious to learn more about the B vitamins? Why not reach out to one of our expert Nutrition Advisors? Our team are always happy to provide free, confidential advice on any of our product offerings.

You can also read more about vitamin B levels here.

What does riboflavin (vitamin B2) contribute to?

Riboflavin contributes to normal energy-yielding metabolism, the normal functioning of the nervous system, and the maintenance of normal red blood cells.

It also contributes to the maintenance of normal skin, vision, and mucous membranes.

Aside from this, riboflavin contributes to the protection of cells from oxidative stress and the reduction of tiredness and fatigue.
Daily Intake
Take 1 capsule daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per capsule
Riboflavin (Vitamin B2)50mg
Ingredients
Rice Powder, Capsule Shell (Hydroxypropyl Methylcellulose), Riboflavin, Anti-caking Agents (Magnesium Stearate & Silicon Dioxide).
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians and vegans. Not suitable if pregnant or breastfeeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
Do not take if pregnant or breast feeding.
Frequently Asked Questions (3)
Q - "What Does Riboflavin (Vitamin B2) Contribute To?"
A - Riboflavin contributes to normal energy-yielding metabolism, the normal functioning of the nervous system, and the maintenance of normal red blood cells.

It also contributes to the maintenance of normal skin, vision, and mucous membranes.

Aside from this, riboflavin contributes to the protection of cells from oxidative stress and the reduction of tiredness and fatigue.
Q - "How Many Riboflavin B2 Tablets Should I Take?"
A - Take 1 capsule daily with a meal. Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and healthy lifestyle.
Q - "Where Can I Find Out More About NRVs (Nutrient Reference Values)?"
Multivitamins

Reviews

By Anne-Marie Smout , 25 Feb 2022
Verified Purchase
My husband suppers badly from migraines and his doctor has suggested that Riboflavin is helpful to reduce this the attacks which it seems to do, even if not entirely
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"No change"
By Nick Craft , 27 Dec 2021
Verified Purchase
I’m afraid this had no effect on myself.
Recommend to a friend: Don't know
Thank you for taking the time to leave a review.

I am sorry to hear that you have not found this product helpful. I have contacted you directly to discuss this further.
Nature's Best Nutrition Advice
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"Helps my migraines "
By Tracey Pirie , 21 Dec 2021
Verified Purchase
Advised by my GP to take riboflavin to help lessen my migraines, it certainly does work
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Effective "
By Victoria , 12 Nov 2021
Verified Purchase
I belive this has given me some energy. I suffer sever fatigue with peri menopause. Been taking B2 for about q month and just noticing a difference in the last few days.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Methylation Support"
By Brian , 17 May 2021
I have genes which mean that I need methylation support. I had taken magnesium, zinc, vitamin B6 and B12 but still suffered from dry skin, itchy legs at night and fatigue. After three days of taking vitamin B2, these remaining symptoms have evaporated. Essential if one needs methylation support for “dirty genes”.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

As supplements can take some time to build up and have an effect in the body, we would normally suggest reassessing your symptoms after three months. However, I am pleased to hear that you are already starting to find this product helpful.
Nature's Best Nutrition Advice
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