Myo-Inositol Powder 200g is myo-inositol not D-chiro-inositol as the myo form has 10 times greater absorption.
Myo-inositol is a vitamin-like compound (often referred to a vitamin B8). It plays a role in communication between cells and is a component of cell membranes. The body produces its myo-inositol from glucose. Large quantities of inositol are present in the spinal cord nerves, the brain and cerebral spinal fluid.
Most sources suggest a daily intake of 100mg - 1,000mg per day with higher doses of 4000mg sometimes taken for specific purposes. Myo-Inositol is non-toxic and well-tolerated. The most prevalent sources of myo-inositol are whole grains, citrus fruits, dried prunes and brewer's yeast.
Myo-Inositol Powder 200g is in powdered rather than capsule form since at 4 grams per day this would mean having to take 8 x 500mg capsules to achieve the suggested 4g dose.
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Myo-Inositol can be taken at any time of day.
Do not exceed recommended daily dose.
Provides 50 servings.
This product is not suitable during pregnancy and breast feeding.