- Naturally rich source of fibre
- Ideal for maintaining digestive health
- Gluten-free and suitable for vegetarians
Product ID: 5028523000944
£15.59
- Naturally rich source of fibre
- Ideal for maintaining digestive health
- Gluten-free and suitable for vegetarians
- Product Information
Naturally rich in fibre, Psyllium Husks are an excellent choice to support overall digestive health.
Psyllium husks are known to maintain digestive health by absorbing many times their weight as well as producing a viscous gel that enables smooth transit throughout the digestive tract.
Fibre is a key part of our dietary intake to ensure we maintain a healthy bowel. Not eating enough fibre can lead to digestive discomfort and disorders.
Pure Psyllium Husks are gluten-free and suitable for vegetarians.
Daily Intake
Take psyllium husks at least 30 minutes before a meal. Adults: Take 1-2 heaped teaspoons mixed with water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual. Children: Half the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving Psyllium husks to children under 11 years.
Ingredients
Psyllium husks (Plantago ovata).
Suitable For
This product is suitable for vegetarians.
If you are taking any medications or have any medical conditions please consult your doctor before taking any food supplement
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied diet.
Pregnancy: Psyllium husks are suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.
If you are taking any medications or have any medical conditions please consult your doctor before taking any food supplement
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied diet.
Pregnancy: Psyllium husks are suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.
Cautions/Allergies
Please note: Taking psyllium Husks without water can cause choking. Always aim to consume a 250ml glass of liquid with every heaped teaspoon.
Please consult your doctor before taking psyllium husks if you have recently had intestinal surgery or you have an intestinal obstruction.
If at any time you experience discomfort after taking psyllium husks, reduce dosage or stop taking and seek medical advice.
If you are taking any medications or have any medical conditions please consult your doctor before taking any food supplement.
Please consult your doctor before taking psyllium husks if you have recently had intestinal surgery or you have an intestinal obstruction.
If at any time you experience discomfort after taking psyllium husks, reduce dosage or stop taking and seek medical advice.
If you are taking any medications or have any medical conditions please consult your doctor before taking any food supplement.
Frequently Asked Questions (2)
Q - "How Should I Take Psyllium Husks?"
A - Take psyllium husks at least 30 minutes before a meal. Adults: Take 1-2 heaped teaspoons mixed with water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual. Children: Half the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving Psyllium husks to children under 11 years.
Q - "How Should I Store Psyllium Husks?"
A - Store in a cool dry place - out of direct sunlight. Does not need refrigeration. Store out of the reach of young children.
Reviews
By John Sinclair
, 09 Jan 2024
Verified Purchase
Recommend to a friend: Yes
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"Amazing And Life Changing Psyllium!"
By Carol Tilsley-Baker
, 27 Dec 2023
Verified Purchase
My mother (95yrs old) and I have suffered with Irritable Bowel Syndrome all our lives, tried everything and all the NHS could offer. Within a week of taking Psyllium, and ever since, we both have normal function. No more diarrhoea then constipation, no bloating or pain, no leakage, no manual extraction. No more nappies, no more cancelling going out. Ours lives have changed completely. I recommend Psyllium as the best product I have ever tried. Thankyou.
Recommend to a friend: Yes
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