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Omega Seed Mix

Specially selected seed mix
(145) Read Reviews
  • Our mix combines top quality seeds for flavour and goodness.
  • Slow release energy keeps you feeling full longer.
  • Add to cereals, salads or crumble topping
Product ID: 030
£3.45
quantity
  • Our mix combines top quality seeds for flavour and goodness.
  • Slow release energy keeps you feeling full longer.
  • Add to cereals, salads or crumble topping
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Product Information

Four of the 'super seeds' - sunflower, pumpkin, linseed and sesame seeds. Called the 'super seeds' for good reason as they are full of essential vitamins and minerals including the Bs, E and minerals like magnesium.

Seeds are a low GI food so they are a good source of slow release energy, which helps to keep blood sugar levels stable and keep you feeling fuller for longer.

High in fibre too, they really are little marvels! Try sprinkling on breakfast cereals, or mixed into a leafy salad for extra crunch and flavour.

View all our recipes...

Formula
Typical values per 100g
Energy2420KJ/584kcal
Fat48g
Of which Saturate7.18g
Carbohydrate4.34g
Of which Sugars2.5g
Fibre8.1g
Protein29.5g
Salt0.050g
Ingredients
Sunflower Seeds, Pumpkin Seeds, Sesame Seeds and Brown Linseed.
Cautions/Allergies
For allergens, see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
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Reviews

"Good healthy mix"
By Pam Harding , 15 Sep 2020
Verified Purchase
I use this product for extra nourishment recommended by my GP. These are good value. I sometimes eat them as they come & sometimes in my porridge oats that I eat raw with cold almond milk.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"an excellent price for an excellent product"
By Maggie Woollard , 15 Sep 2020
Verified Purchase
I mix these seed in with cereals and yoghurt and always add to cakes and biscuits.,
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Great for making nutritious crackers "
By Gill Price , 31 Aug 2020
Verified Purchase
I bought this omega seed mix to make some seeded oatcakes during the lockdown when flour was hard to find. Using the omega seed mix and rolled oats blitzed into a flour I made some fantastic baked crackers which are nutritious and healthy. In our family we call them “lockdown crackers”. I love the mix so much ( sesame, flax , pumpkin and sunflower seeds) that I add them to salads, bread, pastries etc to give extra crunch and nutrition.
They are also great for snacking on when feeling hungry!
A great product and a great price!
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"This product is great."
By Graeme Register , 27 Aug 2020
Verified Purchase
Lots of seeds that are nourising and very good for bodily health.
Recommend to a friend: Yes
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"High quality varied mix"
By Ian Mackenzie , 27 Aug 2020
Verified Purchase
Good mix of seeds which are valuable source of nutrients. Some seed mixes are dull, tasteless and gritty. This mix is far superior. You can taste the flavour of the seeds. Best seed mix I have ever tried. Will become a firm favourite.
Recommend to a friend: Yes
Value for money:
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