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Omega Seed Mix, Good Source Of Omega 3s and B Vitamins

With Sunflower, Pumpkin, Linseed & Sesame Seeds, 500 grams
(208) Read Reviews
  • Our mix combines top quality seeds for flavour and goodness.
  • Slow release energy keeps you feeling full longer.
  • Add to cereals, salads or crumble topping
Product ID: 030
£4.25
quantity
  • Our mix combines top quality seeds for flavour and goodness.
  • Slow release energy keeps you feeling full longer.
  • Add to cereals, salads or crumble topping
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Product Information

Four of the 'super seeds' - sunflower, pumpkin, linseed and sesame seeds. Called the 'super seeds' for good reason as they are full of essential vitamins and minerals including the Bs, E and minerals like magnesium.

Seeds are a low GI food so they are a good source of slow release energy, which helps to keep blood sugar levels stable and keep you feeling fuller for longer.

High in fibre too, they really are little marvels! Try sprinkling on breakfast cereals, or mixed into a leafy salad for extra crunch and flavour.

View all our recipes...

Formula
Typical values per 100g
Energy2420KJ/584kcal
Fat48g
Of which Saturate7.18g
Carbohydrate4.34g
Of which Sugars2.5g
Fibre8.1g
Protein29.5g
Salt0.050g
Ingredients
Sunflower Seeds, Pumpkin Seeds, Sesame Seeds and Brown Linseed.
Cautions/Allergies
For allergens, see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
Frequently Asked Questions (0)
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Reviews

By Anonymous , 17 Apr 2022
Verified Purchase
I get over tired and resort to sugar based foods too often. I feel that the mixed seeds help to alleviate the craving and are far more nutritious.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Quality seeds."
By Angela Amodio , 29 Mar 2022
Verified Purchase
Nice mix of seeds. Used to make up my own muesli (with my own added oats, raisins and nuts).
Healthy breakfast, it’s helped with my diverticulitis and it’s delicious.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Best mix that I have found"
By Anonymous , 11 Jan 2022
Verified Purchase
I use this product constantly to make cereal bars. The seeds are invariably good although I wish they were organic.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Everyday seed mix"
By Anonymous , 09 Jan 2022
Verified Purchase
These are added to my porridge every day, or meusli in the summer. They also go onto salads or are gently tossed in butter to add to pasta or rice. A permanent fixture in my cupboard.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By David Purdham , 16 Dec 2021
Verified Purchase
To help my general health by providing roughage and important components
Recommend to a friend: Yes
Value for money:
How much has this product helped you?