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Omega Seed Mix, Good Source Of Omega 3s and B Vitamins

With Sunflower, Pumpkin, Linseed & Sesame Seeds, 500 grams
(155) Read Reviews
  • Our mix combines top quality seeds for flavour and goodness.
  • Slow release energy keeps you feeling full longer.
  • Add to cereals, salads or crumble topping
Product ID: 030
£3.45
quantity
  • Our mix combines top quality seeds for flavour and goodness.
  • Slow release energy keeps you feeling full longer.
  • Add to cereals, salads or crumble topping
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Product Information

Four of the 'super seeds' - sunflower, pumpkin, linseed and sesame seeds. Called the 'super seeds' for good reason as they are full of essential vitamins and minerals including the Bs, E and minerals like magnesium.

Seeds are a low GI food so they are a good source of slow release energy, which helps to keep blood sugar levels stable and keep you feeling fuller for longer.

High in fibre too, they really are little marvels! Try sprinkling on breakfast cereals, or mixed into a leafy salad for extra crunch and flavour.

View all our recipes...

Formula
Typical values per 100g
Energy2420KJ/584kcal
Fat48g
Of which Saturate7.18g
Carbohydrate4.34g
Of which Sugars2.5g
Fibre8.1g
Protein29.5g
Salt0.050g
Ingredients
Sunflower Seeds, Pumpkin Seeds, Sesame Seeds and Brown Linseed.
Cautions/Allergies
For allergens, see ingredients listed in bold.
Packed in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.
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Reviews

By kanan patel , 22 Nov 2020
Verified Purchase
Recommend to a friend: Yes
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By Anonymous , 19 Nov 2020
Verified Purchase
we like it and so do the garden birds!
Recommend to a friend: Yes
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"good combination"
By Joan Dowsett , 07 Nov 2020
Verified Purchase
i grind these seeds for my breakfast cereal along with some dried fruit and nuts to make a nutritious healthy combination
Recommend to a friend: Yes
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"Good seed mix "
By Anonymous , 23 Oct 2020
Verified Purchase
Love these on salads and breakfasts, so good for you too.
Recommend to a friend: Yes
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"Very good quality "
By Jacqui Stewart , 23 Oct 2020
Verified Purchase
I am very impressed with these mixed seeds excellent quality and quick delivery and easy to order etc thank you
Recommend to a friend: Yes
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