Cashew Nuts, A Source Of Vitamin E, K, B6 & Magnesium

Deliciously creamy and packed with nutrition, cashews make the perfect healthy snack. Raw cashew nuts are also an excellent way to enhance the texture and flavour of any dish: sprinkle them on salads, add to stir-fries and mix through rice. You could even blend them into nut butter or soak overnight to make a delicious vegan cashew cheese.

Raw cashew nuts are crammed with goodness. They’re rich in protein, fibre, and monounsaturated and polyunsaturated fats, making them the ultimate health food.

Better still, cashews deliver generous amounts of vitamins E, K and B6, as well as magnesium for the normal function of the nervous system, iron for energy-yielding metabolism, selenium for the normal function of the immune system, and arginine for blood vessel health.

Cashew nuts are also a great source of zeaxanthin and lutein, important nutrients known to play a role in eye health.

We source our raw cashew nuts from reliable, quality-assured suppliers. No halves or bits; just delicious whole, unsalted cashews. Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP), our cashews receive stringent quality checks to meet the strictest EU regulations on contaminants.

This product is suitable for vegetarians and vegans.

Want to learn more about our whole foods range? Have a chat with one of our expert Nutrition Advisors who are on hand to provide free, confidential advice.

Click here to see our tasty recipe.