Vitamin K2 90µg, For Bone and Cardiovascular Support
60 capsules, 1-2- daily, 1 + month’s supply, just 33p a day
- Pure, active form of vitamin K2 called MK-7
- More readily absorbed than synthetic MK-4 forms
- Supports normal bones and blood coagulation (clotting)
- MK-7 reaches bones and vessel walls more easily whilst also remaining biologically active in our bodies for longer
- Take with a multivitamin for extra support for bones
Product ID: 513
£9.95
- Pure, active form of vitamin K2 called MK-7
- More readily absorbed than synthetic MK-4 forms
- Supports normal bones and blood coagulation (clotting)
- MK-7 reaches bones and vessel walls more easily whilst also remaining biologically active in our bodies for longer
- Take with a multivitamin for extra support for bones

Product Information
Vitamin K2 90µg (120% NRV) is a popular choice for those looking for extra bone health support alongside a multivitamin. Without sufficient levels of vitamin K, calcium is unable to bind to the bone matrix. Instead, it freely deposits in blood vessels, which can affect bones and heart function.
What does Vitamin K2 contribute to?
- Vitamin K2 contributes to the maintenance of normal bones and blood coagulation
The body obtains vitamin K as vitamin K1 (phylloquinone), found in green leafy vegetables, and vitamin K2 (menaquinone), which is naturally produced by the live bacteria in our digestive tract and present in some fermented foods. The body absorbs vitamin K2 better than K1. But since modern diets generally don’t provide enough, supplementation is often recommended. Find out more about vitamin K here.
Vitamin K2 (menaquinone) exists in two forms: synthetic MK-4 and natural MK-7. Studies suggest natural MK-7 is far more bioavailable (readily absorbed) than synthetic MK-4. Derived from chickpea protein, not soya (for people who need to avoid soya), our formula contains pure, natural, full-spectrum MK-7.
We’ve chosen to encapsulate our high-strength supplement in small, easy-to-swallow capsules – not tablets – to aid absorption. They are suitable for vegetarians and vegans.
To meet our strict quality standards, we manufacture and package our formula in UK factories working to strict Good Manufacturing Practice (GMP).
Want to learn more? Get in touch with one of our expert Nutrition Advisors, who are always happy to provide free, confidential advice.
Discover more about bone health here.
What does Vitamin K2 contribute to?
- Vitamin K2 contributes to the maintenance of normal bones and blood coagulation
The body obtains vitamin K as vitamin K1 (phylloquinone), found in green leafy vegetables, and vitamin K2 (menaquinone), which is naturally produced by the live bacteria in our digestive tract and present in some fermented foods. The body absorbs vitamin K2 better than K1. But since modern diets generally don’t provide enough, supplementation is often recommended. Find out more about vitamin K here.
Vitamin K2 (menaquinone) exists in two forms: synthetic MK-4 and natural MK-7. Studies suggest natural MK-7 is far more bioavailable (readily absorbed) than synthetic MK-4. Derived from chickpea protein, not soya (for people who need to avoid soya), our formula contains pure, natural, full-spectrum MK-7.
We’ve chosen to encapsulate our high-strength supplement in small, easy-to-swallow capsules – not tablets – to aid absorption. They are suitable for vegetarians and vegans.
To meet our strict quality standards, we manufacture and package our formula in UK factories working to strict Good Manufacturing Practice (GMP).
Want to learn more? Get in touch with one of our expert Nutrition Advisors, who are always happy to provide free, confidential advice.
Discover more about bone health here.
Daily Intake
Take 1-2 capsules daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Vitamin K290µg
Ingredients
Capsule Shell (Modified Corn Starch, Glycerol, Gelling Agent: Carrageenan, Colour: Iron Oxide, Sodium Carbonate), Sunflower Seed Oil, Vitamin K2 (Antioxidants: alpha Tocopherol Acetate & Rosemary Extract, Vitamin K2 as Menaquinone-7).
Suitable For
This product is suitable for all adults.
This product is suitable for vegetarians and vegans.
This product is not suitable during pregnancy or breastfeeding.
This product is suitable for vegetarians and vegans.
This product is not suitable during pregnancy or breastfeeding.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
Do not take if pregnant or breast feeding.
If you are taking anti-coagulants (blood thinners), do not take 2 capsules daily, except on the advice of a doctor.
This product is free from gluten containing ingredients.
Do not take if pregnant or breast feeding.
If you are taking anti-coagulants (blood thinners), do not take 2 capsules daily, except on the advice of a doctor.
Frequently Asked Questions (9)
Q - "Will This Formula Support Collagen Production?"
A - Click here to find out how to support collagen production.
Q - "What Is The Difference In The Formulas Of Osteoguard® Original And Osteoguard® Ultra?"
A - OsteoGuard® Ultra builds on the popularity of Osteoguard® Original, (which is higher in calcium per 2 tablets) with higher levels of vitamin K in the form of K2, now known to be important for bone health and a special blend of calcium and magnesium to deliver maximum absorption.
Q - "Which Tablet Is Smaller, Osteoguard® Original Or Osteoguard® Ultra?"
A - There is little difference in the tablet size, however if you would like a sample of either Osteoguard® supplement, please contact our Nutrition Advice Department 01892 352927.
Q - "How Do I Choose Between Osteoguard® Original And Osteoguard® Ultra?"
A - Osteoguard® Original is a good all-rounder for general bone support and great value for money. For specific bone health concerns, where perhaps a family member has broken a bone in their old age, then you may wish to try Osteoguard® Ultra.
Q - "I’M Concerned About Bone Health, What Should I Take?"
A - We have specific bone health formulas in our range OsteoGuard® Ultra and OsteoGuard® Original.
Reviews
By Anonymous
, 08 Nov 2023
Verified Purchase
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"In addition to Vitamin D3"
By June Hay
, 08 Sep 2023
Verified Purchase
Read that when taking D3 you need to take K2 also to reap the benefits of both so thought I would give it a try.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By Rosemary Hughes
, 07 Sep 2023
Verified Purchase
I use this product as it directs the calcium directly to my bones
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Helps with the vitD."
By Anonymous
, 23 Aug 2023
Verified Purchase
I read many articles about vitK and have taken alongside vitD. I feel much much better.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By Anonymous
, 20 Aug 2023
Verified Purchase
It’s working in my body. I take them every other day coupled with D3
Recommend to a friend: Yes
Value for money:
How much has this product helped you?