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Vitamin E protects cells from oxidative stress - which is why you'll find it in so many skin care products.EXPERT NUTRITION TEAM
FAQs
Frequently asked questions
Yes, you can generally take vitamin E alongside a multivitamin, provided the combined totals do not exceed safe upper daily limits. Because vitamin E is a fat-soluble antioxidant, you should take it with a food source containing dietary fats to ensure maximum absorption.