Vitamin D3 Drops 20ml

5µg (200iu) pure vitamin D3 per drop
(5) Read Reviews
  • Veggie friendly Vitamin D3
  • Great value; approx. 600 drops per 20ml bottle
  • No artificial sweeteners, colours or preservatives
  • Great for all the family, including pregnant & breastfeeding women
Product ID: 503
£5.95
quantity
  • Veggie friendly Vitamin D3
  • Great value; approx. 600 drops per 20ml bottle
  • No artificial sweeteners, colours or preservatives
  • Great for all the family, including pregnant & breastfeeding women
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Product Information

These vitamin D3 drops provide 5μg (200iu) vitamin D3 per drop, in a base of virgin olive oil, with a mixture of natural vitamin E tocopherols (as an antioxidant). Tasteless and odourless, these drops are perfect for kids as well as adults who can’t swallow tablets.

Vitamin D is made in the skin by the action of sunlight and this is the main source of vitamin D for most people. As little as 10% of our vitamin D intake comes from diet, the best sources being oily fish (salmon, sardines, herring and mackerel), red meat, liver and egg yolks. Margarine and some breakfast cereals may be ‘fortified’ with vitamin D but in small amounts.

Vitamin D plays many important roles in the body. It contributes to:

  • - Normal blood calcium levels

  • - Maintenance of normal bones, teeth & muscle function

  • - Maintenance of normal function of the immune system

  • - Has a role in the process of cell division


Those who are most at risk of low vitamin D status include:

  • - Children and adolescents who spend little time outside

  • - Pregnant and breastfeeding women

  • - People aged 65 years+

  • - People with darker skin- Asian, African, Afro-Caribbean and Middle East descent

  • - People who cover most of their skin when outside

  • - People who live in the UK and northern climates

  • - Anyone who is housebound, office and night shift workers

  • - People who are significantly overweight


How much vitamin D is safe to take?

Up to 1000iu (25μg) a day is often recommended, especially to maintain normal bone health. The Department of Health recommend that all pregnant and breastfeeding women should take a daily supplement containing 10μg (400iu) of vitamin D. Children aged 3 years and over can take up to 10μg (400iu) daily. Be aware of vitamin D being sold on the internet, where mega doses of vitamin D (50,000iu), are being offered as a daily dose and in bottles containing a year’s supply!
Daily Intake
Adults: Take 5 drops, 25µg (1000iu) daily.

Pregnant and breast feeding women: Take 2 drops, 10µg (400iu) daily. The Department of Health recommend that all pregnant and breast feeding women should take a daily supplement containing 10µg (400iu).

Children 3 years and over: Take 2 drops, 10µg (400iu) daily.

Remove lid - and tip bottle over spoon. Dispense required number of drops on the spoon and then swallow (make sure the bottle is turned completely upside down to ensure the accurate dosage). Shake well before use.
Formula
Typically per drop
Vitamin D35µg (200iu)
Ingredients
Virgin Olive Oil, Antioxidants: Mixture of Natural Tocopherols, Vitamin D3 (Cholecalciferol).
Suitable For
This product is suitable for all adults.
This product is suitable during pregnancy and breast feeding.
This product is suitable for vegetarians.
Cautions/Allergies
For allergens see ingredients listed in bold.
This product is free from wheat, yeast, dairy, soya, and nuts.
This product is free from gluten containing ingredients.
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Reviews

"Scotland indoors"
By Lindsay , 15 Nov 2019
As someone who spends a lot of time indoors and in the darkness of winter in Scotland, I supplement my diet with Vitamin D. It''s really easy to take - just 5 drops in my porridge every morning. It''s completely tasteless. I haven''t had my Vit D levels tested so I''ve no idea whether my level has improved any yet.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Sunshine vitamin "
By Kathleen Beck , 08 Nov 2019
To compensate for our lack of sunshine in the winter. Hopefully it will help me not get flu etc or recover more quickly. Only used since October so cannot say yet. Like the drops if you are already taking other supplements as well.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Undecided"
By Anonymous , 18 Oct 2019
Was advised by chiropractor to take this even though I already take D3 because of Crohn''s disease. The taste isn''t great but have a sip of water straight after and it gets rid of it.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Great product in liquid form"
By Christine Priestley , 17 Oct 2019
Because I am 76 yes old and have read that the elderly are often short of vit D.
I also have problems with aching muscles which vit D can help with.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
By Anonymous , 23 Aug 2019
I take it for bone health.Its a bit difficult to get the drops out - I think a squeezy bottle would be better.
Recommend to a friend: Don't know
Thank you for taking the time to leave a review.

The bottle has been designed to slowly deliver one drop (5µg) at a time for accurate measurement. However, customer feedback is important to us, your comments are greatly appreciated and will be passed onto our Product Development Team for their consideration.
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