Vitamin D3 Drops 20ml

5µg (200iu) pure vitamin D3 per drop
(45) Read Reviews
  • Veggie friendly Vitamin D3
  • Great value; approx. 600 drops per 20ml bottle
  • No artificial sweeteners, colours or preservatives
  • Great for all the family, including pregnant & breastfeeding women
Product ID: 503
£5.95
quantity
  • Veggie friendly Vitamin D3
  • Great value; approx. 600 drops per 20ml bottle
  • No artificial sweeteners, colours or preservatives
  • Great for all the family, including pregnant & breastfeeding women
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Product Information

These vitamin D3 drops provide 5μg (200iu) vitamin D3 per drop, in a base of virgin olive oil, with a mixture of natural vitamin E tocopherols (as an antioxidant). Tasteless and odourless, these drops are perfect for kids as well as adults who can’t swallow tablets.

Vitamin D is made in the skin by the action of sunlight and this is the main source of vitamin D for most people. As little as 10% of our vitamin D intake comes from diet, the best sources being oily fish (salmon, sardines, herring and mackerel), red meat, liver and egg yolks. Margarine and some breakfast cereals may be ‘fortified’ with vitamin D but in small amounts.

Vitamin D plays many important roles in the body. It contributes to:

  • - Normal blood calcium levels

  • - Maintenance of normal bones, teeth & muscle function

  • - Maintenance of normal function of the immune system

  • - Has a role in the process of cell division


Those who are most at risk of low vitamin D status include:

  • - Children and adolescents who spend little time outside

  • - Pregnant and breastfeeding women

  • - People aged 65 years+

  • - People with darker skin- Asian, African, Afro-Caribbean and Middle East descent

  • - People who cover most of their skin when outside

  • - People who live in the UK and northern climates

  • - Anyone who is housebound, office and night shift workers

  • - People who are significantly overweight


How much vitamin D is safe to take?

Up to 1000iu (25μg) a day is often recommended, especially to maintain normal bone health. The Department of Health recommend that all pregnant and breastfeeding women should take a daily supplement containing 10μg (400iu) of vitamin D. Children aged 3 years and over can take up to 10μg (400iu) daily. Be aware of vitamin D being sold on the internet, where mega doses of vitamin D (50,000iu), are being offered as a daily dose and in bottles containing a year’s supply!
Daily Intake
Adults: Take 5 drops, 25µg (1000iu) daily.

Pregnant and breast feeding women: Take 2 drops, 10µg (400iu) daily. The Department of Health recommend that all pregnant and breast feeding women should take a daily supplement containing 10µg (400iu).

Children 3 years and over: Take 2 drops, 10µg (400iu) daily.

Remove lid - and tip bottle over spoon. Dispense required number of drops on the spoon and then swallow (make sure the bottle is turned completely upside down to ensure the accurate dosage). Shake well before use.
Formula
Typically per drop
Vitamin D35µg (200iu)
Ingredients
Virgin Olive Oil, Antioxidants: Mixture of Natural Tocopherols, Vitamin D3 (Cholecalciferol).
Suitable For
This product is suitable for all adults.
This product is suitable during pregnancy and breast feeding.
This product is suitable for vegetarians.
Cautions/Allergies
For allergens see ingredients listed in bold.
This product is free from wheat, yeast, dairy, soya, and nuts.
This product is free from gluten containing ingredients.
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Reviews

"Very easy to use"
By Margaret Scott , 08 Aug 2020
Verified Purchase
Great to have in liquid form and easy and quick to use with hardly any taste
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Good for those who dont get much sun"
By Gerard Fernandes , 01 Aug 2020
Verified Purchase
Easy to take
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Instead of tablets"
By Robert Reeves , 01 Aug 2020
Verified Purchase
As a boost to vitamin D intake and another option to tablet form, easily taken with any food.
Prefer the drops to tablet form and keeps the vitamin D level adequate.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Very easy to use"
By Margaret Scott , 24 Jul 2020
Verified Purchase
Great to have in liquid form and easy and quick to use with hardly any taste
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"So easy to take and measure"
By Anonymous , 24 Jul 2020
Verified Purchase
Recommend to a friend: Yes
Value for money:
How much has this product helped you?