Biotin 500µg

An important B Vitamin
(84) Read Reviews
  • Pure grade
  • Stronger than multivitamin levels
  • Skin and hair support
  • Small, easy to swallow capsules
Product ID: 748
£5.50
quantity
  • Pure grade
  • Stronger than multivitamin levels
  • Skin and hair support
  • Small, easy to swallow capsules
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Product Information

Once known as vitamin H but commonly referred to as Biotin or vitamin B7, is an essential water soluble nutrient. Biotin is an interesting member of the B vitamin family because whilst our body can’t produce it (which is part of the definition of being a vitamin), the bacteria in our digestive system can make it, and we absorb it from this source. However, antibiotics and intestinal disturbances can disrupt its normal production.

Biotin contributes to the process that releases energy from food, it also contributes to the normal function of the immune system and mucous membranes. It is found in small amounts in food sources such as eggs, salmon and leafy green vegetables.

The body also uses biotin to produce amino acids, which are then converted in to keratin, a protein which makes up the structural component of nails, hair and skin. Therefore, biotin a vital nutrient for the maintenance of normal hair and skin. Inadequate levels of biotin affects energy levels, complexion and the ability to process information, as it is an integral vitamin for normal psychological function.

This is a high strength supplement, and as such it really doesn’t need to be taken for much longer than a few months after which one of our multivitamins, or a B Complex will provide adequate levels.

  • Normal energy yielding metabolism
  • Normal macronutrient metabolism
  • Normal functioning of the immune system
  • Maintenance of normal mucus membranes
  • Normal functioning of the nervous system
  • Normal psychological function
  • Maintenance of normal hair and skin

Competitors may offer stronger products but our Nutrition Experts say they're over the recommended levels and not necessary.



Daily Intake
Take 1 capsule daily with a meal.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per capsule
Biotin500µg
Ingredients
Rice Powder, Cellulose, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Biotin.
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product is not suitable during pregnancy and breast feeding.
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Reviews

"Best for everyone "
By Anonymous , 09 May 2020
Verified Purchase
Recommend to a friend: Yes
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"Have been taking this for over 2 years "
By Elizabeth Dale , 04 May 2020
Verified Purchase
I had trouble with my liver. Since taking biotin liver function test have improved
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

The evidence for Biotin supporting liver health is a little thin on the ground. However, I am pleased to hear that you have found this helpful.
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By Anonymous , 04 May 2020
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To Help grow my hair and nails wirks beautifully
Recommend to a friend: Yes
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"Great value"
By Anonymous , 01 May 2020
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Excellent service
Recommend to a friend: Yes
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"Hair saviour"
By Rachel Green , 28 Apr 2020
Verified Purchase
One of the symptoms I suffered as I headed into the menopause was my hair falling out in handfuls when I washed it. It was very upsetting and certainly not normal. I have been taking Biotin capsules alongside my H*T and my hair loss has returned to normal.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?