Biotin 500µg

An important B Vitamin
(58) Read Reviews
 
  • Pure grade
  • Stronger than multivitamin levels
  • Skin and hair support
  • Small, easy to swallow capsules
Product ID: 748
£5.50
quantity
  • Pure grade
  • Stronger than multivitamin levels
  • Skin and hair support
  • Small, easy to swallow capsules
Product Information

Once known as vitamin H but commonly referred to as Biotin or vitamin B7, is an essential water soluble nutrient. Biotin is an interesting member of the B vitamin family because whilst our body can’t produce it (which is part of the definition of being a vitamin), the bacteria in our digestive system can make it, and we absorb it from this source. However, antibiotics and intestinal disturbances can disrupt its normal production.

Biotin contributes to the process that releases energy from food, it also contributes to the normal function of the immune system and mucous membranes. It is found in small amounts in food sources such as eggs, salmon and leafy green vegetables.

The body also uses biotin to produce amino acids, which are then converted in to keratin, a protein which makes up the structural component of nails, hair and skin. Therefore, biotin a vital nutrient for the maintenance of normal hair and skin. Inadequate levels of biotin affects energy levels, complexion and the ability to process information, as it is an integral vitamin for normal psychological function.

This is a high strength supplement, and as such it really doesn’t need to be taken for much longer than a few months after which one of our multivitamins, or a B Complex will provide adequate levels.

  • Normal energy yielding metabolism
  • Normal macronutrient metabolism
  • Normal functioning of the immune system
  • Maintenance of normal mucus membranes
  • Normal functioning of the nervous system
  • Normal psychological function
  • Maintenance of normal hair and skin

Competitors may offer stronger products but our Nutrition Experts say they're over the recommended levels and not necessary.



Daily Intake
Take 1 to 2 capsules daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per capsule
Biotin500µg
Ingredients
Rice Powder, Microcrystalline Cellulose, Capsule Shell (Hydroxypropyl Methylcellulose), Starch, Silicon Dioxide, Magnesium Stearate, Biotin.
Suitable for / Cautions
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product is not suitable during pregnancy and breast feeding.
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Reviews

"Biotin"
By , 09 May 2019
I have found that since taking biotin my hair has improved. It has become thicker and grows quicker.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"it does what it says on the tin"
By , 08 Feb 2019
had a hair transplant and need them for hair re growth etc
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Very satisfied with the result"
By , 21 Jan 2019
I started taking biotin along with zinc because I knew my hair was thinning, especially around my hairline, and my, normally very strong, nails were brittle and splitting. It took some months but I did see new growth of hair and my nails are restored.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"High dose Biotin"
By , 01 Dec 2018
While many foods contain Biotin, most of what we need should be made by bacteria in the digestive system. This can be interrupted by illness or some medicines so a supplement might help in those circumstances. We take one of these capsules a couple of times a week which is more than enough to compensate for any deficiency.
Recommend to a friend: Don't know
Value for money:
How much has this product helped you?
"Biotin"
By , 11 Nov 2018
I find it normally takes 3 to 4 months of consistently taking a supplement before you are sure of it''s effects. So unable to comment further at present, will be monitoring and will review in a few months.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

We do advise that this product is used at the recommended dose for at least three months. Perhaps you would be kind enough to leave another review after this time.
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