Biotin 500µg

An important B Vitamin
(64) Read Reviews
 
  • Pure grade
  • Stronger than multivitamin levels
  • Skin and hair support
  • Small, easy to swallow capsules
Product ID: 748
£5.50
quantity
  • Pure grade
  • Stronger than multivitamin levels
  • Skin and hair support
  • Small, easy to swallow capsules
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Product Information

Once known as vitamin H but commonly referred to as Biotin or vitamin B7, is an essential water soluble nutrient. Biotin is an interesting member of the B vitamin family because whilst our body can’t produce it (which is part of the definition of being a vitamin), the bacteria in our digestive system can make it, and we absorb it from this source. However, antibiotics and intestinal disturbances can disrupt its normal production.

Biotin contributes to the process that releases energy from food, it also contributes to the normal function of the immune system and mucous membranes. It is found in small amounts in food sources such as eggs, salmon and leafy green vegetables.

The body also uses biotin to produce amino acids, which are then converted in to keratin, a protein which makes up the structural component of nails, hair and skin. Therefore, biotin a vital nutrient for the maintenance of normal hair and skin. Inadequate levels of biotin affects energy levels, complexion and the ability to process information, as it is an integral vitamin for normal psychological function.

This is a high strength supplement, and as such it really doesn’t need to be taken for much longer than a few months after which one of our multivitamins, or a B Complex will provide adequate levels.

  • Normal energy yielding metabolism
  • Normal macronutrient metabolism
  • Normal functioning of the immune system
  • Maintenance of normal mucus membranes
  • Normal functioning of the nervous system
  • Normal psychological function
  • Maintenance of normal hair and skin

Competitors may offer stronger products but our Nutrition Experts say they're over the recommended levels and not necessary.



Daily Intake
Take 1 to 2 capsules daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per capsule
Biotin500µg
Ingredients
Rice Powder, Microcrystalline Cellulose, Capsule Shell (Hydroxypropyl Methylcellulose), Starch, Silicon Dioxide, Magnesium Stearate, Biotin.
Suitable for / Cautions
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product is not suitable during pregnancy and breast feeding.
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Reviews

By Anonymous , 26 Jun 2019
Hoping to strengthen my nails, so far they do seem to be improving
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Found this product effective. Helped me."
By Anonymous , 22 Jun 2019
For strong health and hair
Recommend to a friend: Yes
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By Susan Price , 05 Jun 2019
Recommend to a friend: Yes
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"Good product "
By Eileen Akinosho , 03 Jun 2019
Helps to maintain my skin, hair and nails
Recommend to a friend: Yes
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"Have not been taking this product long enough yet"
By Anonymous , 31 May 2019
I take it for my hair growth as it is getting thin on the top of my head
Recommend to a friend: Don't know
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