Biotin 500µg (Vitamin B7), Purest Grade

Contributes To The Maintenance of Normal Hair and Skin, 100 Capsules, 3+ month's supply, 1 a day
(115) Read Reviews
  • Pure grade
  • Stronger than multivitamin levels
  • Skin and hair support
  • Small, easy to swallow capsules
Product ID: 748
£5.50
quantity
  • Pure grade
  • Stronger than multivitamin levels
  • Skin and hair support
  • Small, easy to swallow capsules
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Product Information

Once known as vitamin H but commonly referred to as Biotin or vitamin B7, is an essential water soluble nutrient. Biotin is an interesting member of the B vitamin family because whilst our body can’t produce it (which is part of the definition of being a vitamin), the bacteria in our digestive system can make it, and we absorb it from this source. However, antibiotics and intestinal disturbances can disrupt its normal production.

Biotin contributes to the process that releases energy from food, it also contributes to the normal function of the immune system and mucous membranes. It is found in small amounts in food sources such as eggs, salmon and leafy green vegetables.

The body also uses biotin to produce amino acids, which are then converted in to keratin, a protein which makes up the structural component of nails, hair and skin. Therefore, biotin a vital nutrient for the maintenance of normal hair and skin. Inadequate levels of biotin affects energy levels, complexion and the ability to process information, as it is an integral vitamin for normal psychological function.

This is a high strength supplement, and as such it really doesn’t need to be taken for much longer than a few months after which one of our multivitamins, or a B Complex will provide adequate levels.

  • Normal energy yielding metabolism
  • Normal macronutrient metabolism
  • Normal functioning of the immune system
  • Maintenance of normal mucus membranes
  • Normal functioning of the nervous system
  • Normal psychological function
  • Maintenance of normal hair and skin

Competitors may offer stronger products but our Nutrition Experts say they're over the recommended levels and not necessary.



Daily Intake
Take 1 capsule daily with a meal.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per capsule
Biotin500µg
Ingredients
Rice Powder, Cellulose, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Biotin.
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
This product is not suitable during pregnancy and breast feeding.
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Reviews

By sydney houghton , 26 Dec 2020
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Recommend to a friend: Yes
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By Elizabeth Pirie , 23 Dec 2020
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Recommend to a friend: Yes
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"Use to help boost nerve system"
By Jacqui McMurdo , 26 Nov 2020
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Recommend to a friend: Yes
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How much has this product helped you?
"Noticing a difference in my hair skin and nails, since starting taking these supplements. "
By Anonymous , 25 Nov 2020
Verified Purchase
Middle aged and started to see the changes in my hair skin and my nails getting brittle.
Got recommended to try biotin and have been taking for just nearly 4 weeks and have already noticed an improvement in the condition of my hair, getting thicker, my skin is not looking as tired and my nails are getting stronger. ??
Recommend to a friend: Yes
Thank you for taking the time to leave a review.

As supplements can take some time to build up and have an effect in the body, we would normally suggest reassessing your symptoms after three months. However, I am pleased to hear that you are already starting to find this product helpful.
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"Good product"
By Anonymous , 18 Nov 2020
Verified Purchase
For hair quality
Recommend to a friend: Yes
Value for money:
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