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FDA cracks down on 15 CBD supplement makers
Science and safety are at the core of what we do, so we’re pleased when an article like this comes to light. This expose reveals certain CBD products could have a negative impact on health.
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Type 2 diabetes: Eating this winter spice could lower blood sugar
The research outlined in this article shows that a compound in cinnamon can support healthy blood sugar levels. A compelling read.
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Best supplements for tiredness: The herbal remedy shown to boost energy levels
Energy levels tend to wain at this time of year so we need all the support we can get, right? This piece looks into the properties of the Ayurvedic herb, Ashwagandha.
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Best supplements for mobility: The exotic spice proven to have supportive properties
Traditional medicine at its best. The golden spice is heralded in this piece for its connection to supporting the body’s natural inflammatory response.
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One vitamin is super essential for a long and mentally healthy life
This account emphasises how critical vitamin B12 is to our mental wellbeing, and how easy it is to neglect this nutrient.
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What Is a Plant-Based Diet? Benefits of Going Plant-Based
Considering changing to a plant-focused diet this Veganuary? This insight gives you everything you need to know before you get stuck-in.
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Five ways to avoid a vitamin D deficiency in the dark of winter
Less sunshine means that our diets need to step up a notch to cover any shortfalls in vitamin D. This segment identifies the richest food sources of vitamin D to stock up on.
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Pilot Study finds almond consumption minimizes effects of wrinkles
The crunch of an almond has never sounded so good! Especially now that evidence finds them conducive to younger looking skin!
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