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Low Omega-3 Index as powerful a predictor of early death as smoking: Study
We’re often heard beating the drum for omega 3’s and this article backs our belief – omega 3’s should be an integral part of our diet for long-term health and wellbeing.
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Best supplements for the brain: Riboflavin improves brain function and reduces headaches
The B vitamins’ have a key role in brain function. In particular, vitamin B2 or riboflavin, has been shown to support brain health and reduce headaches. An interesting study with dietary suggestions.
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Support your focus and concentration with these vitamins
Being able to focus and concentrate even when the body and mind are getting weary is more vital today than it has ever been. Take a look at some of the top nutrient suggestions for keeping your focus sharp.
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The expanding potential benefits of vitamin K2 – free white paper
Vitamin K2 is crucial for supporting bone and cardiovascular health. Even more recently, it has materialised that K2 status impacts other areas of health too, including brain health, healthy joints and vision health. Read on to discover the emerging research into this vital vitamin.
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Eating more fruit and vegetables linked to less stress, study finds
This content compounds the necessity to include plenty of fruit and vegetables daily to support general health and wellbeing, and now, to help reduce stress levels.
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Fish oil supplements taken during pregnancy supports brain function in children
This is the first study to examine the long-term effects of maternal supplementation with fish oil. Is presents a strong case for the health benefits of DHA-rich fish oil during pregnancy.
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Nature’s Best partners with Odylique, certified organic skincare producers since 1984
We are so excited to be able to offer our customers an amazing range of skincare products from UK based Odylique - one of the first companies to create certified organic cosmetics and formulate the purest cosmetics possible. Take a detailed look at Odylique and browse the range.
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Omega-3 rich diet may aid in reducing migraine-linked headaches, study finds
A diet rich in omega 3 (n-3) fatty acids could reduce the number of headaches in those suffering from migraines, a study states, as research points to related molecules that aid in alleviating pain.
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