
What it supports
Immunity
Heart Health
Cognitive Health
Energy Levels
Bone Health
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This contains a great level of magnesium (187mg) to support energy levels, bone health, muscle function and protein synthesis. It also contains zinc to support normal testosterone levels.EXPERT NUTRITION TEAM
FAQs
Frequently asked questions
Choosing the right multivitamin depends on your specific life stage and biological needs. Our premium range features tailored formulations for men, women, teens, children and individuals over 70 to ensure optimal nutrient delivery. Every batch is manufactured in the UK to strict GMP (Good Manufacturing Practice) standards, using highly bioavailable ingredients at safe, therapeutic levels. Clear labeling allows you to track exactly what nutrients you are consuming without hidden proprietary blends.
Yes, taking a daily multivitamin is highly beneficial for maintaining consistent nutrient levels, especially if your diet occasionally falls short of your Reference Nutrient Intakes (RNIs). Water-soluble vitamins (such as Vitamin C and B vitamins) cannot be stored by the body and must be replenished daily. Consistent, everyday supplementation helps prevent nutritional gaps, supports daily energy-yielding metabolism, and reinforces your immune system over time. To find out more, read our article.
If you have a diagnosed medical condition or are currently taking prescription medications, you must consult your GP or healthcare provider before starting a multivitamin. Certain micronutrients can interact with prescription drugs; for example, high doses of Vitamin K can interfere with blood thinners like warfarin, while iron and calcium can reduce the absorption of thyroid medications or antibiotics. A professional can help ensure your supplement routine is perfectly safe.
While individual timelines vary based on your baseline nutritional status, it generally takes 3 months of continuous daily use to notice the full benefits of a multivitamin. Immediate water-soluble nutrients may support energy and focus within a few weeks, but fat-soluble vitamins (like Vitamin D3 and Vitamin A) and essential minerals take up to 90 days to steadily build up and optimise your body's long-term immune, bone, and metabolic health.
The suitability of other supplements alongside this multivitamin may vary depending on the ingredients and amount of nutrients present. Please contact our expert Nutrition Advisors .
A daily multivitamin provides a comprehensive spectrum of essential micronutrients to support cellular energy production, immune system resilience, and healthy cognitive function. It acts to plug any dietary gaps, helping to combat fatigue and support the maintenance of a healthy heart, skin, and bones.
Inspired by nature, perfected by science.
Formulated by health experts and nutritionists, our supplements are guided by the latest clinical research.
Every ingredient is backed by science and refined for maximum effectiveness and absorption.