- Vegetarian/vegan friendly
- 2 month’s supply for less than 20p/day
- Strong on absorption, gentle on the tummy
- Easy to swallow, taste-free tablets
Product ID: 740
£14.95
- Vegetarian/vegan friendly
- 2 month’s supply for less than 20p/day
- Strong on absorption, gentle on the tummy
- Easy to swallow, taste-free tablets
Product Information
Iron plays an essential role in normal cognitive and healthy brain function, contributes to a reduction in tiredness and fatigue and supports the normal function of the immune system. This breakthrough iron formula is so much more than just another iron supplement. It has been carefully balanced with vitamin B12 a nutrient responsible for normal energy metabolism and the amino acid lysine, known to aid iron absorption.At the recommended daily intake of 2 tablets, Iron Complex provides a generous 20mg of elemental iron, 250µg vitamin B12 (in the well absorbed methylcobalimin form) and USP grade lysine 1000mg. The bisglycinate form of iron is gentler, meaning the tablets can be taken on an empty stomach.Low dietary iron intakes are quite common, especially amongst people who’ve made the switch to a plant-based diet (veggies/vegans) and it can support people whose diets are low in iron rich foods, including those who have reduced their red meat consumption. Women of childbearing age may also require additional iron due to menstruation.
Daily Intake
Take 2 tablets daily.
Do not exceed recommended daily dose.
Use only water or fruit juice to swallow tablets. Not milk or any other protein drink. For best results swallow tablets whole, half to one hour before food, or on an empty stomach.
Food supplements should not replace a balanced diet and healthy lifestyle.
Do not exceed recommended daily dose.
Use only water or fruit juice to swallow tablets. Not milk or any other protein drink. For best results swallow tablets whole, half to one hour before food, or on an empty stomach.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per 2 tablets
Vitamin B12250µg
Iron20mg
L-Lysine HCL1250mg
providing Lysine1000mg
Ingredients
L-Lysine Hydrochloride, Dicalcium Phosphate Dihydrate, Cellulose, Iron (Bisglycinate), Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine), Vitamin B12 (Methylcobalamin).
Suitable For
This product is suitable for all adults.
This amount of iron provided in this product may cause mild stomach upset in sensitive individuals, however Iron as bisglycinate, is gentle on the tummy and B12 as methylcobalamin is well absorbed.
This product is not suitable during pregnancy and breast feeding.
This product is suitable for vegetarians and vegans.
This amount of iron provided in this product may cause mild stomach upset in sensitive individuals, however Iron as bisglycinate, is gentle on the tummy and B12 as methylcobalamin is well absorbed.
This product is not suitable during pregnancy and breast feeding.
This product is suitable for vegetarians and vegans.
Cautions/Allergies
For allergens see ingredients listed in bold.
This product is free from wheat, yeast, dairy, soya and nuts.
This product is free from gluten containing ingredients.
This product is free from wheat, yeast, dairy, soya and nuts.
This product is free from gluten containing ingredients.
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Reviews
"Quality"
By Abigail Fisher
, 19 Sep 2020
Verified Purchase
Even though a little pricey, the tablets are rather large and one a day would be preferred, this is a good quality product.
Recommend to a friend: Yes
Thank you for taking the time to leave a review.
We do formulate our products to be as small as possible, whilst still providing a relevant level of the nutrients required. Our research has suggested that our customers prefer to take fewer tablets which is why they are often rather large in size. It would be perfectly fine to crush the tablets into a powder if this makes it easier for you to consume them. You may wish to use a pestle and mortar to do this, or a pill crusher which are often available from pharmacies. For future reference, you can see the size of these against a ruler on the product pages on our website
We do formulate our products to be as small as possible, whilst still providing a relevant level of the nutrients required. Our research has suggested that our customers prefer to take fewer tablets which is why they are often rather large in size. It would be perfectly fine to crush the tablets into a powder if this makes it easier for you to consume them. You may wish to use a pestle and mortar to do this, or a pill crusher which are often available from pharmacies. For future reference, you can see the size of these against a ruler on the product pages on our website
Nature's Best Nutrition Advice:
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How much has this product helped you?
"Works Wonders!"
By Anonymous
, 10 Sep 2020
Verified Purchase
Before I took this product I felt tired and listless but since I started to regularly use it these feelings have much reduced and I feel rejuvenated. I will carry on with the product as I feel that the cost is well worth it.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Very gentle but effective iron supplement"
By Anonymous
, 29 Jun 2020
Verified Purchase
I use this vegan iron supplement because I am vegan and it also comes with additional B12 and Lysine which helps with any deficiencies I might have. I take it because it provides a good 20mg of iron and my blood work showed that my iron levels were on the low side even when I ate meat, so I needed a higher dose of iron than the normal multi vitamins. This provides a good dose that keeps me energised throughout the day. I like that I can take it on an empty stomach, mind you have to take two per day before meals and they are on the bigger side, but doesn''t bother me. Great tablet and great that it is vegan too!!!
Recommend to a friend: Yes
Value for money:
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"Best Iron tablet"
By Chris
, 05 Jun 2020
Verified Purchase
Unlike medical iron tablet that all cause constipation I find these do not. So I can only highly reccomend
Recommend to a friend: Yes
Value for money:
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"Very effective in reducing tiredness"
By Anonymous
, 01 Jun 2020
Verified Purchase
I''ve really noticed an improvement in my energy levels since taking this. I used to take the iron tablets but this is far superior and it''s vegan which is even better. Great product!
Recommend to a friend: Yes
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