Iodine 150µg

Providing 100% of the NRV*
(15) Read Reviews
 
Product ID: 636
£4.95
quantity
  • Small easy to swallow tablets
  • normal energy-yielding metabolism
  • Coated, taste-free tablets
  • Well absorbed potassium iodide form
  • Suitable for vegetarians, vegans and pregnant women

These iodine tablets are a convenient way to add iodine to your diet. Each tablet provides 150µg of free elemental iodine in the form of potassium iodide.

Reassuringly, we use European Pharmacopia (EP) grade material to ensure a highly refined and controlled level of this important trace mineral; and with 150µg in each tablet this allows for a flexible dosing system whereby one to two tablets can be taken daily, depending on individual requirements.

The tiny amounts of iodine needed by the body play a vitally important role in our health and wellbeing. Interestingly, 75% of the body’s iodine is stored in the thyroid gland. Iodine contributes to:
  • normal thyroid function and normal production of thyroid hormones.
  • normal energy-yielding metabolism.
  • maintenance of normal skin.

The richest sources of iodine are sea vegetables such as kelp (which can absorb significant amounts from seawater) and fish, although it can be difficult to obtain enough from fish, unless you it eat fish regularly. Dairy foods such as milk are also a rich source. In some countries, table salt is iodised but it is not routinely added to salt in the UK and the often-promoted sea salt form is not iodised. If you eat little or no fish or dairy then an iodine supplement is necessary, to plug any shortfalls in the diet. More recent research has highlighted pregnant women and those breastfeeding and teenage girls as groups that fall short of adequate intakes and should therefore look to take an iodine supplement.

*NRV (Nutrient Reference Value)

All of our multis contain iodine and here are a few of our favourites….
Product Information
Daily Intake
As a food supplement take 1 to 2 tablets daily with a meal. Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.
Formula
Typically per tablet
Iodine150µg
Ingredients
Calcium Carbonate, Microcrystalline Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine), Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Stearic Acid, Iodine (Potassium Iodide).
Suitable for / Cautions
Suitable For
This product is suitable for all adults. This product is suitable for vegetarians and vegans.
Cautions/Allergies
This product is free from wheat, yeast, dairy, soya, nuts and shellfish.
This product is free from gluten containing ingredients.
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Reviews

By , 24 Apr 2019
To boost my thyroid function.
Recommend to a friend: Don't know
Value for money:
How much has this product helped you?
"good value & works - gentle"
By , 12 Apr 2019
iodine is important part of our diet in quite a few ways.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"This product aids absorption of my Thyroid medication"
By , 21 Feb 2019
My GP recommended I take Kelp when my thyroid results were difficult to normalise and I have not been using for over 20 years
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Useful on Keto diet"
By , 14 Dec 2018
Needed for use on Keto as added supplemen, along with other minerals and vitamins.
Recommend to a friend: Yes
Value for money:
How much has this product helped you?
"Not sure as yet"
By , 03 Oct 2018
I was previously on 5************d medicine from another country...I return to England and was refused....constantly fighting this disease in many ways with kelp and natural products ...am on thyroid support via a natural practitioner that I am seeing as NHS will not address thyroid problems ...hence ending up along the line list of diseases caused by the thyroid being ignored ....on a online test of questions 92% came out to the effect yet being ignored so addressing it myself
Recommend to a friend: Don't know
Value for money:
How much has this product helped you?