To burn more calories you should introduce plenty of aerobic exercise in to your training regime. But don’t forget the benefits of resistance training. This builds muscles, and the more muscle you have the more calories you will burn because muscle tissue burns up to 30% more calories than fat tissue even when it is at rest.
Weight Loss Supplements
To burn more calories you should introduce plenty of aerobic exercise in to your training regime. But don’t forget the benefits of resistance training. This builds muscles, and the more muscle you have the more calories you will burn because muscle tissue burns up to 30% more calories than fat tissue even when it is at rest.
Supporting your lean fitness goals through good nutrition is best practice, to ensure healthy, sustainable weight loss. Food cravings at this time may not be a result of reduced calories but that your diet is low in vitamins, minerals and essential fatty acids, which can actually slow down the weight loss process. Following a balanced and healthy diet, which covers all the essential food groups, will emphasise the results you gain from your exercise regime.
You may consider some specific sports supplements to aid your weight loss journey. Vitamins, minerals and Omega 3’s are essential for the body to burn fat efficiently, but this requirement may not be fully met if you are eating a restricted diet. That’s when a good multi formula can help, plus a high potency omega 3 supplement. Some weight loss diets recommend increased protein intakes. If you are following a diet like this then our Whey Protein Shakes taste great and our Chocolate Protein Bars make a filling snack between meals and the high protein content helps to keep you feeling full for longer.
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5/5 based on 5 customer reviews
90 tablets, 1-a-day, 3 month's supply
High-strength one-a-day multivitamin for all adults, including active individuals and couples trying to conceive. With iron, B vitamins for energy and antioxidants.
From £7.10
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5/5 based on 5 customer reviews
High strength green coffee extract
A high strength supplement suitable for people on weight loss diets. Decaffeinated green coffee extract. Money back guarantee. UK made.
£16.95
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4.9/5 based on 15 customer reviews
With Green Tea & Conjugated Linoleic Acid (CLA), 35g of Protein, 1Kg
Nature's Best Diet Whey is a cutting edge weight loss product at the forefront of scientific research, a leading supplement that is unequalled in the industry
From £23.95
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4.8/5 based on 25 customer reviews
So tasty, you won't believe they're good for you
These delicious, creamy protein bars are a healthy replacement to biscuits and chocolate. 18g of protein per bar the perfect snack or after-exercise nibble.
£18
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4.7/5 based on 26 customer reviews
180 Capsules, 3+ Month's Supply
A concentrated form naturally derived from safflowers. Standardised to provide a minimum of 800mg pure CLA per capsule. A convenient source from just 20p/day.
£16.50£14.50Add to basket
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4.8/5 based on 85 customer reviews
Perfect As A Snack Or After Exercise, 12 Bars
High protein, great tasting bars, providing over 21g of protein with a smooth fudge like filling. Useful when training or for slimmers.
£18
Add to basket
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5/5 based on 11 customer reviews
180 capsules, 1-3 daily, 4 + month's supply
One of the UK's strongest fish oils with an unrivaled 700mg of Omega 3s in each taste free capsule. Special 5 stage purification process.
From £15.95
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